Articles on Dieting | Diet Tips | Weight Loss Tips | Diet Advice | Slim-Fast

Articles

Cravings Be Gone

Try these 5 no-fail tips for curbing even the most persistent hunger pangs.

Read Article

Cravings Be Gone

Try these 5 no-fail tips for curbing even the most persistent hunger pangs.
Read Article
Surviving The Holiday (Eating) Season

It’s party time! Learn surprising weight loss secrets, like how to make holiday music work to your advantage.
Read Article
Losing Weight Starts In The Kitchen

Cooking rookie or meal maven, everyone can master the art of healthy cooking.
Read Article
Tricks To Help You Avoid Tempting Treats

Get tips for coping with the inevitable Halloween sugar rush.
Read Article
Dining Out Guide

Make any restaurant experience fit with your diet efforts.
Read Article
Navigating The Thanksgiving Table

Learn how to enjoy your holiday meal, and those around you, without overeating.
Read Article
Ace The Bar Exam With Low-Cal Tips

Root out the right refreshing summer cocktails without wasting calories.
Read Article
Ready. Set Goals.

Discover how setting realistic expectations can make all the difference.
Read Article
Avoiding BBQ Blunders

Try these strategies for staying on track during food-centric festivities.
Read Article

3

THE PLAN: 3 Snacks

Pick 3 Slim-Fast^® 100-calorie Snack Bars, Snack Bites, nuts, fruits and/or veggies.
2

THE PLAN: 2 Shakes Or Meal Bars

Choose 2 Slim-Fast^® Shakes or Meal Bars.
1

THE PLAN: 1 Balanced Meal

Enjoy 1 balanced 500-calorie meal per day.

Want to slim down and don't have time to waste? Get quick results*—done right.

Roll over numbers to learn more.

Start A Plan Learn More

Slim-Fast^® Social

Do you personalize your Slim-Fast shakes with fruit, coffee or ice? Tell us how you make your shake in comments.