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  • Re: Ellipticals

    Well I got mine just about a week ago and I love it. Though it is a cheapy. It doesnt have inclines or a level you can measure but it has a plus or minis for resistance. It also has a calorie counter, mins used and how far you have gone and how fast you are going. But right now that is about all I can...
    Posted to Fitness by ladyblf2001 on 04-07-2008

  • Re: Dancing to videos of my favorite band DD

    Posted to Fitness by modimes on 04-02-2008

  • Re: Gazelle power plus

    I have a free style super trainer. And I love it it counts my calories how far I have gone, etc. I use it pretty much everyday. I have lost more inches than weight at the moment on it but that is okay. Fixing to get an elcilptic machine soon though. I put mine together in about a 1/2 hour to an hour...
    Posted to Fitness by ladyblf2001 on 03-31-2008

  • Ab help!! Please

    I am mother of 3 (6yr old boy and 3 year old boy/girl twins) and i am trying to do right and exercise and eat good, along with slimfast, to get rid of those extra pounds. But as a mother i have that trouble with my poooch as some people call it. i dont want to have lipo or anything like that. i want...
    Posted to Fitness by bdxstory on 03-17-2008

  • Pedometer

    Hi Y'all For those of you countin your steps, what kind of pedometer do you find useful. I have several "freebies" but when I count my steps then check my pedo it shows a gazillion more steps then I actual made. (I know a might jiggle a little but c'mon not that much!!) *lol* Would...
    Posted to Fitness by AlwaysAlways on 03-11-2008

  • I want an Eliptical - but don't know what to look for! HELP

    I've always wanted an eliptical - any words of advise? Any particular manufacturer or type that you all like or recommend. I don't know enough about them to pick one up yet. (although I do notice they can be very expensive) Are the "name brands" better than the lower priced units? Is...
    Posted to Fitness by AlwaysAlways on 03-10-2008

  • Re: Keeping up w/ur excercise goals? Tell us about it!

    I am just starting with the whole exercise thing. I used to be an athlete in High School and College and then got lazy. I have a toddler and thought chasing him was enough, but its not. I have had a gym membership for 2 years and until recently didn't use it. I started last week with a Zumba (latin...
    Posted to Fitness by dispatchergurl on 03-06-2008

  • weight training, help!

    Hi, Iam on day 3 of this program and I am very excited and trying really hard. I have my daily cardio program going, but I really don't know much about weight training. I have watched the little viseo clips and I need to get some weights. I don't know how much weight to get? Example should I...
    Posted to Fitness by sullysgirl on 02-21-2008

  • Whats your Motivating item?!

    Hello all-- I havnt bought anything to create a desire yet, but I know I am going too! I have a love for the brand 'Famous', some would call it an unhealthy obsession, but I dont mind :P anyways, Im thinking of buying a bikini in that brand and hanging it on my wall... do any of you do that?...
    Posted to Staying motivated by starxxxstraps on 02-11-2008

  • Re: Target heart rate

    To find your target heart rate do this equation: Take 220-your age, then multiply that by .6 and that is your low target To get your high target, take 220-age and multiply by .9 example: I am 25, do the equation: 220-25 x .6= 117 this is the lowest I would want my heart rate during exercise. 220-25 x...
    Posted to Fitness by CrazyChristianChick on 02-05-2008
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