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  • Re: Goodbye Optima bars, hello uncertainty.

    I feel the same. I've tried both the meal bars and snack bars and can't say I'm crazy for them. I've been on maintenenace for over a year now and continue do my menus, staying pretty regimented. I have loved the Optima since I started in Jan. of 2008. The 3.2.1 doesn't compare...PAnn
    Posted to Ask The Dietitian (Forum) by PAnn on 10-29-2009
  • Re: Slim Fast 3.2.1 Plan

    I found some recipes now. I didn't page down far enough. No new ones, yet, tho.
    Posted to Ask The Dietitian (Forum) by PAnn on 10-13-2009
  • Re: Slim Fast 3.2.1 Plan

    I'll be watching for the new plan in December. I hope the daily meal plan and substitution list formats are similar to what we use now. Will we be able to pull up and use the existing program? I looked at the new site, but didn't see anyplace to go for recipes. I imagine it'll be like the current program, where you can't go tto the recipes
    Posted to Ask The Dietitian (Forum) by PAnn on 10-13-2009
  • Re: Slim Fast 3.2.1 Plan

    Thanks Amy and as always, thanks for your continued support! It's been a great road we've traveled here.....Thanks for the update on the new plan... Won't this new plan lower daily caloric intake or do you have more calories in your "sensible meal"? Will menus change, then? Hopefully we'll see more recipes added also. Will
    Posted to Ask The Dietitian (Forum) by PAnn on 10-09-2009
  • Re: I did it - Before and After shots.

    This is fantastic! You should be very proud of your accomplishments. You've given very good advice to the other members. I have been a SF member since Jan of 08. I have been on maintenance for quite some time now, well over a year. I don't miss the fast foods, but sweets are always going to be a challenge for this old girl. I stop at a gas station
    Posted to Fitness (Forum) by PAnn on 10-08-2009
  • Slim Fast 3.2.1 Plan

    I was wondering if the Optima plan is being eliminated? It seems everything in the store is the new 3.2.1 plan. I tried a snack bar today and can't say I cared for it. I did look at the differences in calories and nutrients and compared it to the Optima.There are differences, but also looking at the plan on the box it looks like it eliminates foods
    Posted to Ask The Dietitian (Forum) by PAnn on 10-08-2009
  • Re: Tried on clothes today and almost had a nervous breakdown!

    GREAT first week PLVines!!!! Congarts!
    Posted to Staying Motivated (Forum) by PAnn on 07-27-2009
  • Re: Now this is motivation...

    We're buddies now! Thank-you for asking me. We'll still come to this forum because we both need to share here with other members, too, but we can post to each other as buddies also....I'm so happy to hear you're starting to feel better! Soon you will be right back on track (keep the "shock" effect in the back of your mind.
    Posted to Staying Motivated (Forum) by PAnn on 07-26-2009
  • Re: Now this is motivation...

    Hi Jessicajoy. I thought I'd check my email before going to bed. I hope my spelling isn't as bad as my last post the other night.. When I get tired it all goes down hill.....I'm sorry to hear you're not feeling well. It's a bummer to get a cold in the summer..You're doing good maintaining your weight while you're sick. Once
    Posted to Staying Motivated (Forum) by PAnn on 07-26-2009
  • Re: Now this is motivation...

    I don't think I'm so horrible :-) Actually, my daughter and I have a wonderful relationship..She supported my weight loss efforet 100%. I go to AZ in the winter and she was out ther not long after I started (about two months after). Then she didn't see me until we got back at the end of April, so she could really tell the difference between
    Posted to Staying Motivated (Forum) by PAnn on 07-24-2009
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