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  • Re: What are TIPS for Emotional Eating???

    I'm a emotional eater as well. I started slim fast this week. This past weekend I was so stressed, I sat on the couch and ate waffles and sausage at 10pm but the things is we had just came back from eating out. I heard that walking and exercise helps with the emotional eating. So, I tried it and it worked. I got up off the couch and started moving
    Posted to Advisor (Forum) by trcharon on 12-10-2008

  • Re: at home cooking

    Wow, you sound like my husband. He is soo picky. He is like you, he only likes corn and broc. smothered in cheese. Yesterday and cooked turkey burgers and fries in the oven for him and I had a salad. Fries in the oven are better than cooking them on the stove with all that grease. Do you like potatoes. He like potatoes so I tried to either have baked
    Posted to Nutrition (Forum) by trcharon on 12-10-2008

  • Re: 22 and ready to lose!!

    Yesterday, I put on my walking shoes and went to get on the treadmill in the spare bedroom. It was broke!!!!! The treadmill came on but the belt would not move. I was sooo upset. I blamed my husband for using it as a clothes rack :) I had to blame someone other than me. He laughed and said, "maybe if I was using it often, he would not have a chance
    Posted to My First Six lbs. (Forum) by trcharon on 12-10-2008

  • Re: 22 and ready to lose!!

    Seems like today was a good day for us all. I started today too. We can all be a great support team for each other. I need your help with staying focused and on track.
    Posted to My First Six lbs. (Forum) by trcharon on 12-09-2008

  • Re: My first 4 lbs.....

    Just joined today and I'm excited. I am 30 years old and 250 lbs. I have been on a dieting roller coaster for three years. I'm an emotional eater and addicted to food. I'm determined this time to loose the weight and keep it off. I'm going to commit myself to this website with other dieters and consume myself with healthy facts, healthy
    Posted to My First Six lbs. (Forum) by trcharon on 12-09-2008
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The latest information about the recent updates and... 		Re: Enhancements... by ellabelle
12/19/2008 03:55 AM 		79 581
My First Six lbs.
Sometimes the hardest part is just getting started... 		Re: looking for... by TFEAZELLE
05/12/2009 09:28 AM 		138 1,061
Ask the Dietitian
Post your questions for the Slim-Fast Dietitian. 		Re: No-salt diet by bogden
04/16/2009 06:00 AM 		344 877
Portion control
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12/16/2008 04:42 PM 		59 531
Staying motivated
Surround yourself with people who will be there for... 		Re: The youngsters... by Help4me
12/19/2008 03:10 AM 		347 3,842
Nutrition
Family and individual health begins with healthy eating 		Re: subway by hmd217
12/17/2008 02:25 PM 		80 450
Fitness
Pilates, walking, yoga, martial arts, weights, running... 		Re: Anyone else... by wibbitwibbit
11/10/2009 08:13 PM 		92 467
Getting started with Slim·Fast
If you’re new to Slim·Fast or Slim-Fast.com, welcome... 		Re: 61 yr. old grandma... by Sweet Cowgirl
12/19/2008 03:26 AM 		348 1,636
Advisor
Stay up-to-date on the latest news, advice and discussion... 		Re: What are TIPS... by LLee
12/18/2008 06:46 AM 		49 243
New moms
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12/18/2008 10:24 PM 		34 272
Style Your Slim
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07/29/2008 05:28 PM 		2 31
100 lb. Club
If your weight loss goal is 100 lbs. or more, we’d... 		Re: Hello, everyone... by coniconstance
10/06/2009 09:39 PM 		188 812