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  • Re: Anyone else who needs to re-lose a lot?

    I'm in the same boat. I need to loose 40lbs. I haven't weighed this much since I delivered by daughter 17 years ago. I kept the weight off pretty much until about 5 years ago. I also got out of the excercise habbit at the same time. Today is the first day on the SF plan. Hoping to be back in shape by next Summer. Lisa
  • One Day Down

    Today was my first day on the SF plan. Didn't do too bad during the day, but I ate dinner an hour ago and I'm hungry again. Can't wait for my snack. Thought I'd use this web site for motivation and support. Also to keep busy for a while. Good luck to all of you! Lisa
  • First Day

    Today is day 1 on the SF Plan. Not too bad until now. I ate dinner an hour ago and am getting hungry. I thought I'd check out this site to keep busy and inspiration. Good luck to all of you. Lisa
    Posted to Portion control (Forum) by aries4665 on 11-10-2008
  • Re: how I started losing the weight

    Keep up the good work. Don't get discouraged, you should be very proud of yourself. I just started today and have a long way to go. I ate dinner an hour ago and I'm already hungry. It's going to be a long evening. I was going to join weight Watchers, but also because of the expense decided to try this. Keep up the walking and buy yourself
    Posted to Portion control (Forum) by aries4665 on 11-10-2008
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