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  • hello.

    hi i have a few questions, one i live with one men and the food they like to eat are totally different than mine, and i always have to get their food and usually its like pork chops, steak and hamburger, we usually eat hamburger helpers alot for dinner, for breakfast we usually make eggs and homemade...
    onMar 26, 2009

  • Re: Asking for advise for impending weight gain

    Hi Barb, I'm new here too and as a former smoker (took three tries but I did it), I thought maybe I could give a few tips that helped me get through it. I managed to only gain 5 pounds when I quit (which isn't bad). Here is my process, and it may or may not work for you, but this is what I did...
    onJan 15, 2009

  • help!!

    on the turkey wrap it says i need 3 oz, each slice i have of ham is 1 oz (28 g) so i eat 3?? is this correct? please let me know
    onDec 23, 2008
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