Recipes

The Slim-Fast® 3•2•1 PlanTM offers the flexibility of 1 500-calorie balanced meal per day. Choose from our bank of tried-and-true recipes, or create your own!

3 SNACKS

Pick 3 nourishing snacks a day—Slim-Fast® 100-calorie Snack Bars, new Snack Bites, nuts, fruits and/or veggies.

2 SHAKES OR MEAL BARS

Replace 2 daily meals with Slim-Fast® Shakes or Meal Bars in a range of delicious flavors.

1 BALANCED MEAL

Enjoy 1 balanced 500-calorie meal per day.

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