Dieting Made Easy… And Delicious!

The Slim-Fast® 3•2•1 PlanTM lets you enjoy 3 snacks, 2 Slim-Fast® Shakes or Meal Bars and 1 balanced meal every day. Our products, in lots of delicious flavors, are a big part of what makes the plan work—and are the cornerstone to helping you stay on track.

3 SNACKS

Pick 3 nourishing snacks a day—Slim-Fast® 100-calorie Snack Bars, nuts, fruits and/or veggies.

2 SHAKES OR MEAL BARS

Replace 2 daily meals with Slim-Fast® Shakes or Meal Bars in a range of delicious flavors.

1 BALANCED MEAL

Enjoy 1 balanced 500-calorie meal per day.

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  • Snack Bars

    Our rich, delicious Slim-Fast® Snack Bars are treats you can have when you're in the mood for just a little something.

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  • Meal Bars

    In place of a meal, enjoy any of our flavorful and satisfying Slim-Fast® Meal Bars.

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  • Shakes

    Try our creamy and delicious best-tasting Shakes on-the-go in convenient new bottles.

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  • Shake Mixes

    Whip up a fresh, cold shake anytime and anywhere with our Slim-Fast® Shake Mixes.

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  • Shake Mixes Test

    (Test) Whip up a fresh, cold shake anytime and anywhere with our Slim-Fast® Shake Mixes.

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