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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>welovely's Announcements</title><link>http://www.slim-fast.com/members/welovely/default.aspx</link><description>welovely's Announcements</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>SO I have been struggling with eating and decieded that I would put an extra effort in getting some excersize and wouldn&amp;#39;t you know I lost 4 pounds! I have been working extra hard at making sure I get 8 glasses of water in, which is getting easier. I hope I can really stick with this plan!</title><link>http://www.slim-fast.com/members/welovely/announcements/default.aspx</link><pubDate>Tue, 13 Jan 2009 02:39:46 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:15d7c322-28de-47f3-979d-47cd7548e799</guid><dc:creator>welovely</dc:creator><description>&lt;p&gt;SO I have been struggling with eating and decieded that I would put an extra effort in getting some excersize and wouldn&amp;#39;t you know I lost 4 pounds! I have been working extra hard at making sure I get 8 glasses of water in, which is getting easier. I hope I can really stick with this plan!&lt;/p&gt;</description></item></channel></rss>