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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>viannelyherra's Announcements</title><link>http://www.slim-fast.com/members/viannelyherra/default.aspx</link><description>viannelyherra's Announcements</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>[url=http://www.myfitnesspal.com/weight-loss-ticker][img]http://tickers.myfitnesspal.com/ticker/show/19/9381/199381.png[/img][/url] Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie Chart[/url]</title><link>http://www.slim-fast.com/members/viannelyherra/announcements/default.aspx</link><pubDate>Mon, 19 Oct 2009 21:21:23 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:5e60a20e-f111-4ea1-814a-f44fbea332e6</guid><dc:creator>viannelyherra</dc:creator><description>&lt;p&gt;[url=http://www.myfitnesspal.com/weight-loss-ticker][img]http://tickers.myfitnesspal.com/ticker/show/19/9381/199381.png[/img][/url]&lt;br /&gt;Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie Chart[/url]&lt;/p&gt;</description></item><item><title>Hi all, I am so sorry that I have not been active enough lately ( on the website). well I have been really busy not I have not stoped exercising or dieting, and all because I have all of you in my mind, and because I am also thinking about the competition. well I just wanted to say hi and see how you all are doing..... good luck now and take care</title><link>http://www.slim-fast.com/members/viannelyherra/announcements/default.aspx</link><pubDate>Thu, 14 May 2009 23:03:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:601b4794-335f-428c-9b08-e410fc0c486d</guid><dc:creator>viannelyherra</dc:creator><description>&lt;p&gt;Hi all, I am so sorry that I have not been active enough lately ( on the website).&lt;/p&gt;
&lt;p&gt;well I have been really busy not I have not stoped exercising or dieting, and all because I have all of you in my mind, and because I am also thinking about the competition.&lt;/p&gt;
&lt;p&gt;well I just wanted to say hi and see how you all are doing.....&lt;/p&gt;
&lt;p&gt;good luck now and take care &lt;/p&gt;</description></item><item><title>145.5</title><link>http://www.slim-fast.com/members/viannelyherra/announcements/default.aspx</link><pubDate>Sat, 02 May 2009 17:44:44 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:880dd090-b035-4a95-9988-4e44177a826f</guid><dc:creator>viannelyherra</dc:creator><description>&lt;p&gt;145.5&lt;/p&gt;</description></item></channel></rss>
