<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>thejazzytrombonist's Activities</title><link>http://www.slim-fast.com/members/thejazzytrombonist/default.aspx</link><description>thejazzytrombonist's recent activity</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>thejazzytrombonist posted One week and four pounds down! to the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=075db24b-1fbb-4494-831d-5f3520a326a8</link><pubDate>Thu, 02 Jul 2009 20:16:10 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:075db24b-1fbb-4494-831d-5f3520a326a8</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; posted &lt;a href="/groups/my_first_10_pounds/forum/t/9703.aspx"&gt;One week and four pounds down!&lt;/a&gt; to the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>thejazzytrombonist posted Help! I am craving pizza so badly! to the Craving Control forum .</title><link>http://www.slim-fast.com/connections/groups/craving_control/default.aspx?ActivityMessageId=5a3f0040-5f93-4871-818a-e5ad07a976f4</link><pubDate>Wed, 01 Jul 2009 22:55:55 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:5a3f0040-5f93-4871-818a-e5ad07a976f4</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; posted &lt;a href="/groups/craving_control/forum/t/9676.aspx"&gt;Help! I am craving pizza so badly!&lt;/a&gt; to the &lt;a href="/groups/craving_control/default.aspx"&gt;Craving Control&lt;/a&gt; &lt;a href="/groups/craving_control/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>thejazzytrombonist joined the group Craving Control .</title><link>http://www.slim-fast.com/connections/groups/craving_control/default.aspx?ActivityMessageId=0f177df4-4996-4480-b6e2-c2b4bf1a13d2</link><pubDate>Wed, 01 Jul 2009 22:50:18 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:0f177df4-4996-4480-b6e2-c2b4bf1a13d2</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; joined the group &lt;a href="/groups/craving_control/default.aspx"&gt;Craving Control&lt;/a&gt;.</description></item><item><title>thejazzytrombonist replied to First 12 pounds... in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=c1f5c90d-cb40-4b09-8f5a-6388227d536b</link><pubDate>Tue, 30 Jun 2009 21:46:40 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c1f5c90d-cb40-4b09-8f5a-6388227d536b</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/9581/35962.aspx#35962"&gt;First 12 pounds...&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>thejazzytrombonist replied to Beginning the countdown!! in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=cd767b19-52df-440d-af5a-1341af2c62a6</link><pubDate>Mon, 29 Jun 2009 18:25:21 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:cd767b19-52df-440d-af5a-1341af2c62a6</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/9603/35838.aspx#35838"&gt;Beginning the countdown!!&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>thejazzytrombonist joined the group Staying Motivated .</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/default.aspx?ActivityMessageId=ccb732b9-0aec-4dbf-95d5-66aa29770a30</link><pubDate>Mon, 29 Jun 2009 15:56:24 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ccb732b9-0aec-4dbf-95d5-66aa29770a30</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; joined the group &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt;.</description></item><item><title>thejazzytrombonist replied to Day 1 in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=8d1b87cf-e050-4caf-99ee-4c2977146ea0</link><pubDate>Mon, 29 Jun 2009 15:50:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8d1b87cf-e050-4caf-99ee-4c2977146ea0</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/9592/35821.aspx#35821"&gt;Day 1&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>thejazzytrombonist replied to My 1st ten! Happy anniversary to me! in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=8c563c73-8318-4040-9442-7c8f87af1e05</link><pubDate>Sun, 28 Jun 2009 14:02:35 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8c563c73-8318-4040-9442-7c8f87af1e05</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/9529/35720.aspx#35720"&gt;My 1st ten! Happy anniversary to me!&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>thejazzytrombonist posted Please help!!! to the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=66ee256f-b950-4bfd-95f4-3ba482ca25f8</link><pubDate>Sun, 28 Jun 2009 00:53:14 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:66ee256f-b950-4bfd-95f4-3ba482ca25f8</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; posted &lt;a href="/groups/my_first_10_pounds/forum/t/9557.aspx"&gt;Please help!!!&lt;/a&gt; to the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>thejazzytrombonist joined the group My First 10 Pounds .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=d190b573-a0ef-4172-85ec-adfba22711c0</link><pubDate>Fri, 26 Jun 2009 20:14:47 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d190b573-a0ef-4172-85ec-adfba22711c0</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; joined the group &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt;.</description></item><item><title>thejazzytrombonist joined Slim-Fast Community .</title><link>http://www.slim-fast.com/members/thejazzytrombonist/activities/default.aspx?ActivityMessageID=5f279807-d574-4de8-aca7-97008a2b69ef</link><pubDate>Fri, 26 Jun 2009 20:04:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:5f279807-d574-4de8-aca7-97008a2b69ef</guid><dc:creator>thejazzytrombonist</dc:creator><description>&lt;a href="https://secure.slim-fast.com:443/members/thejazzytrombonist/default.aspx"&gt;thejazzytrombonist&lt;/a&gt; joined &lt;a href="https://secure.slim-fast.com:443/community/"&gt;Slim-Fast Community&lt;/a&gt;.</description></item></channel></rss>
