shayparmer's Announcementshttp://www.slim-fast.com/members/shayparmer/default.aspxshayparmer's Announcementsen-USTelligent Evolution 5.0 SP1 (Build: 40807.7666)Lost 3 lbs. this week. 9 lbs down. I don&#39;t feel much different. I was actually disappointed by my weight loss, I thought I would have lost more. I know I need to keep at it. Lent is coming and I plan on giving up junk food and fast food. I should anyway, being on slim fast, but this will give me extra incentive. Why, I don&#39;t know, it just always does. I am 241 and hopefully by next Monday, I will be out of the 240s.http://www.slim-fast.com/members/shayparmer/announcements/default.aspxMon, 23 Feb 2009 18:09:04 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:bc06c80d-e490-4c4d-84b8-3515fd891474shayparmer<p>Lost 3 lbs. this week. 9 lbs down. I don&#39;t feel much different. I was actually disappointed by my weight loss, I thought I would have lost more. I know I need to keep at it. Lent is coming and I plan on giving up junk food and fast food. I should anyway, being on slim fast, but this will give me extra incentive. Why, I don&#39;t know, it just always does. I am 241 and hopefully by next Monday, I will be out of the 240s. </p>I have lost 4 pounds this week!!http://www.slim-fast.com/members/shayparmer/announcements/default.aspxMon, 12 Jan 2009 16:39:30 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:e78e7634-15ab-4c68-80b2-86af17aa2a10shayparmer<p>I have lost 4 pounds this week!!</p>