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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>rukes's Comments</title><link>http://www.slim-fast.com/members/rukes/default.aspx</link><description>rukes's Comments</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>... so come back and join us again! It&amp;#39;s been a bumpy road, but I&amp;#39;m still here fighting the battles of this weight loss journey. They will be never-ending, and thats okay cause in the end I will win the War! Hope you are doing okay and that you will come back and join in the fun again! Take care, Jodie</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Tue, 23 Feb 2010 19:45:41 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:0ac6b725-63a9-4026-a179-0c2551126a39</guid><dc:creator>JodieHut</dc:creator><description>&lt;p&gt;... so come back and join us again!&amp;nbsp; It&amp;#39;s been a bumpy road, but I&amp;#39;m still here fighting the battles of this weight loss journey.&amp;nbsp;&amp;nbsp;They will be never-ending, and thats okay cause in the end I will win the War!&amp;nbsp; Hope you are doing okay and that you will come back and join in the fun again!&amp;nbsp; Take care, Jodie&lt;/p&gt;</description></item><item><title>You are missed, was hoping you might come back after the new year for a fresh start...but then again everyday is a chance for a fresh start. Hope to see you around again sometime!</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Wed, 20 Jan 2010 22:03:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:97aeb88e-7f98-4571-9bd9-903ae1b736c1</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;You are missed, was hoping you might come back after the new year for a fresh start...but then again everyday is a chance for a fresh start.&amp;nbsp; Hope to see you around again sometime!&lt;/p&gt;</description></item><item><title>Sure wish you&amp;#39;d come back to us, girl. You can do this! Hope life is treating you kindly these days. Talk to you soon?? God Bless ~~ Hilary</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Thu, 31 Dec 2009 17:19:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:32f138d5-bd72-445d-9319-82fa1690fdda</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;Sure wish you&amp;#39;d come back to us, girl.&amp;nbsp; You can do this!&amp;nbsp; Hope life is treating you kindly these days.&amp;nbsp; Talk to you soon??&amp;nbsp; God Bless ~~ Hilary&lt;/p&gt;</description></item><item><title>Hey Rebekah.... its a few weeks since you returned, but you&amp;#39;ve been very quiet! Check in with us once in awhile and let us know how you are getting along. It&amp;#39;s a tough time of year to be &amp;#39;dieting,&amp;#39; but all we can do is try. I&amp;#39;m looking forward to January when I can kick it into high gear. I&amp;#39;m getting tired of the parties and food... everywhere!! Hope you have a Merry Christmas! Take care, Jodie</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Wed, 16 Dec 2009 20:26:58 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:a12cc1ba-974b-4d20-a8ba-b885f49d3eb7</guid><dc:creator>JodieHut</dc:creator><description>&lt;p&gt;Hey Rebekah.... its a few weeks since you returned, but you&amp;#39;ve been very quiet! Check in with us once in awhile and let us know how you are getting along.&amp;nbsp; It&amp;#39;s a tough time of year to be &amp;#39;dieting,&amp;#39; but all we can do is try.&amp;nbsp; I&amp;#39;m looking forward to January when I can kick it into high gear.&amp;nbsp; I&amp;#39;m getting tired of the parties and food... everywhere!!&amp;nbsp; Hope you have a Merry Christmas! Take care, Jodie&lt;/p&gt;</description></item><item><title>I have been missing your posts....and how is the walking going? Just get in the routine of at least 30 min a day...even if you walk 10 min at a time three times a day...movement is so good for weight loss...trust me!! Can&amp;#39;t wait to see your progress charted! Enjoy the weekend...Hugs, SisterC</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Sat, 14 Nov 2009 14:57:29 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:07427dc0-ad32-49b9-8259-d06593ba3926</guid><dc:creator>SisterC</dc:creator><description>&lt;p&gt;&lt;strong&gt;I have been missing your posts....and how is the walking going?&amp;nbsp; Just get in the routine of at least 30 min a day...even if you walk 10 min at a time three times a day...movement is so good for weight loss...trust me!!&amp;nbsp; Can&amp;#39;t wait to see your progress charted! Enjoy the weekend...Hugs, SisterC&lt;/strong&gt;&lt;/p&gt;</description></item><item><title>Couldn&amp;#39;t post in the 100 lbs to go forum, because I&amp;#39;m not a part of that group. I saw your post though, and I was really happy to see you are back. Sorry you had the flu. It&amp;#39;s great to have a buddy back!</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Wed, 11 Nov 2009 19:15:29 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:cd183282-d70e-4e1e-9bcd-8d8199761c6c</guid><dc:creator>faty2x4</dc:creator><description>&lt;p&gt;Couldn&amp;#39;t post in the 100 lbs to go forum, because I&amp;#39;m not a part of that group.&amp;nbsp;&amp;nbsp; I saw your post though, and I was really happy to see you are back.&amp;nbsp; Sorry you had the flu.&amp;nbsp; It&amp;#39;s great to have a buddy back!&lt;/p&gt;</description></item><item><title>Rebekah! Can you hear me? :) Just stopped by to say that we miss you! Sayeater really cracked me up with her soaps and twinkies comment...but, she is SO right! We&amp;#39;re still here for you. Talk soon. God Bless -- Hilary</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Wed, 11 Nov 2009 05:01:21 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:32bca2a9-bbe9-468a-a677-40ea8bdf35f7</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;Rebekah!&amp;nbsp; Can you hear me?&amp;nbsp; :)&amp;nbsp; Just stopped by to say that we miss you!&amp;nbsp; Sayeater really cracked me up with her soaps and twinkies comment...but, she is SO right!&amp;nbsp; We&amp;#39;re still here for you.&amp;nbsp; Talk soon.&amp;nbsp; God Bless -- Hilary&lt;/p&gt;</description></item><item><title>We miss you, come back and say hi! We don&amp;#39;t care if you&amp;#39;ve been sitting on the couch watching soaps and eating Twinkies, we&amp;#39;d still like to hear from you:)</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Tue, 10 Nov 2009 20:01:30 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:9ec66cf2-a8bc-4e72-84f3-40d353784553</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;We miss you, come back and say hi!&amp;nbsp; We don&amp;#39;t care if you&amp;#39;ve been sitting on the couch watching soaps and eating Twinkies, we&amp;#39;d still like to hear from you:)&lt;/p&gt;</description></item><item><title>Hoping you&amp;#39;re ok. We still miss you! God Bless -- Hilary</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Thu, 05 Nov 2009 20:08:16 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:90547e25-999e-4eff-89b0-76823892eb43</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;Hoping you&amp;#39;re ok.&amp;nbsp; We still miss you!&amp;nbsp; God Bless -- Hilary&lt;/p&gt;</description></item><item><title>Wondering what has happened....we are all here for you...don&amp;#39;t give up, come on back and join us on this journey. Hope all is well and you are able to return soon. Hugs, SisterC</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Tue, 03 Nov 2009 21:55:58 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:9b107b06-9bef-4f44-baca-85635d26c84c</guid><dc:creator>SisterC</dc:creator><description>&lt;p&gt;&lt;strong&gt;Wondering what has happened....we are all here for you...don&amp;#39;t give up, come on back and join us on this journey.&amp;nbsp; Hope all is well and you are able to return soon.&amp;nbsp; Hugs, SisterC&lt;/strong&gt;&lt;/p&gt;</description></item><item><title>I miss seeing your posts.. hope all is well and life is healthy. Peace Coni</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Wed, 28 Oct 2009 22:27:40 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ade0e3ff-304c-4a9e-be8a-3b0509821d98</guid><dc:creator>Anonymous</dc:creator><description>&lt;p&gt;I miss seeing your posts.. hope all is well and life is healthy. &amp;nbsp;Peace Coni&lt;/p&gt;</description></item><item><title>Where are you? Please let us know how you&amp;#39;re doing! God Bless -- Hilary</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Wed, 28 Oct 2009 17:18:16 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:2627b7b5-88ed-49dc-986c-ad1cdcaa9363</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;Where are you?&amp;nbsp; Please let us know how you&amp;#39;re doing!&amp;nbsp; God Bless -- Hilary&lt;/p&gt;</description></item><item><title>Hey Rebekah. Just dropping by to check on you. How&amp;#39;s it going? Hope you are still doing well. We&amp;#39;d love to hear from you! God Bless -- Hilary</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Mon, 26 Oct 2009 00:16:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:31af5912-2c3b-4624-9b13-f568bf893d43</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;Hey Rebekah. Just dropping by to check on you. How&amp;#39;s it going? Hope you are still doing well.&amp;nbsp; We&amp;#39;d love to hear from you!&amp;nbsp; God Bless -- Hilary&lt;/p&gt;</description></item><item><title>Thanks for being a buddy. It&amp;#39;s great that your husband is encouraging you and does the walks with you. This week I lost another 2 pounds making my total loss of 22 pounds. Keep in touch. Linda</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Sun, 25 Oct 2009 13:11:22 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:53f75cda-53ef-4156-812e-5a8ce300c941</guid><dc:creator>Shylin</dc:creator><description>&lt;p&gt;Thanks for being a buddy. It&amp;#39;s great that your husband is encouraging you and does the walks with you. This week I lost another 2 pounds making my total loss of 22 pounds. Keep in touch. Linda&lt;/p&gt;</description></item><item><title>Been missing your posts...hope all is going okay for you...Pray you aren&amp;#39;t sick with that flu that is going around. Keeping you in my thoughts. Hugs, SisterC</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Fri, 23 Oct 2009 20:10:27 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:9ca29a2d-6bcb-42d9-8691-2d8f564d4897</guid><dc:creator>SisterC</dc:creator><description>&lt;p&gt;&lt;strong&gt;Been missing your posts...hope all is going okay for you...Pray you aren&amp;#39;t sick with that flu that is going around.&amp;nbsp; Keeping you in my thoughts.&amp;nbsp; Hugs, SisterC&lt;/strong&gt;&lt;/p&gt;</description></item><item><title>Proud of you for exercising! That&amp;#39;s a huge piece of the weightloss puzzle...one that I need to put together! Keep going, girl. God Bless -- Hilary</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Wed, 21 Oct 2009 13:49:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1be68aec-988a-43a5-ada7-38c58b7ecd25</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;Proud of you for exercising!&amp;nbsp; That&amp;#39;s a huge piece of the weightloss puzzle...one that I need to put together!&amp;nbsp; Keep going, girl.&amp;nbsp; God Bless -- Hilary&lt;/p&gt;</description></item><item><title>Exercise is a weird thing, I sometimes feel like I might die doing it...but after I&amp;#39;m done I feel so happy...so I have decided exercise is good for my mood and brain :) Do you feel that way too? You&amp;#39;re doing great, so so happy to see your hubby is helping...sweet!! ~Jenna~</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Tue, 20 Oct 2009 16:22:10 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3eb6730d-4de0-4f71-b898-e4465e5c999e</guid><dc:creator>faty2x4</dc:creator><description>&lt;p&gt;Exercise is a weird thing, I sometimes feel like I might die doing it...but after I&amp;#39;m done I feel so happy...so I have decided exercise is good for my mood and&amp;nbsp;brain :)&amp;nbsp;&amp;nbsp; Do you feel that way too?&lt;/p&gt;
&lt;p&gt;You&amp;#39;re doing great, so so happy to see your hubby is helping...sweet!!&lt;/p&gt;
&lt;p&gt;~Jenna~&lt;/p&gt;</description></item><item><title>I&amp;#39;m so glad that you&amp;#39;ve found what works for you! It makes it so much easier when all the pieces fall into place. I&amp;#39;m really proud of your committment to get out there and be active. That&amp;#39;s going to give you great results that will make it even easier to stay on track.</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Tue, 20 Oct 2009 11:21:20 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f9610a67-e24d-4959-8576-10d502786384</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;I&amp;#39;m so glad that you&amp;#39;ve found what works for you!&amp;nbsp; It makes it so much easier when all the pieces fall into place.&amp;nbsp; I&amp;#39;m really proud of your committment to get out there and be active.&amp;nbsp; That&amp;#39;s going to give you great results that will make it even easier to stay on track.&lt;/p&gt;</description></item><item><title>Good for you and for your hubby...moving in the right direction and I will bet the dog is as happy as you are!! I am proud of you as I know how tough it can be to leave that darn tv screen when you have aches &amp;amp; pains...oh, I think I will do a little dance to celebrate your progress! Keep it up Girl...the world is a wonderful place! Hugs, SisterC</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Sun, 18 Oct 2009 19:24:35 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c6cd7284-201d-49bc-8280-0917e91514c2</guid><dc:creator>SisterC</dc:creator><description>&lt;p&gt;&lt;strong&gt;Good for you and for your hubby...moving in the right direction and I will bet the dog is as happy as you are!! I am proud of you as I know how tough it can be to leave that darn tv screen when you have aches &amp;amp; pains...oh, I think I will do a little dance to celebrate your progress! Keep it up Girl...the world is a wonderful place!&amp;nbsp; Hugs, SisterC&lt;/strong&gt;&lt;/p&gt;</description></item><item><title>I love your awsome attitude! Way to go, you&amp;#39;re gonna do this, I can tell :)</title><link>http://www.slim-fast.com/members/rukes/comments/default.aspx</link><pubDate>Fri, 16 Oct 2009 16:04:10 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:0b6edad3-e6ef-45e8-a357-8d2ff4a56dd8</guid><dc:creator>faty2x4</dc:creator><description>&lt;p&gt;I love your awsome attitude!&amp;nbsp; Way to go, you&amp;#39;re gonna do this, I can tell :)&lt;/p&gt;</description></item></channel></rss>
