<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>quwanna's Activities</title><link>http://www.slim-fast.com/members/quwanna/default.aspx</link><description>quwanna's recent activity</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>quwanna joined the group Healthy Living .</title><link>http://www.slim-fast.com/connections/groups/healthy_living/default.aspx?ActivityMessageId=9c5c9b0d-0768-4819-abe6-c09e3075d8d2</link><pubDate>Fri, 01 May 2009 20:23:18 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:9c5c9b0d-0768-4819-abe6-c09e3075d8d2</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; joined the group &lt;a href="/groups/healthy_living/default.aspx"&gt;Healthy Living&lt;/a&gt;.</description></item><item><title>quwanna and tamara66106 are now buddies.</title><link>http://www.slim-fast.com/members/quwanna/activities/default.aspx?ActivityMessageID=1cfc96ac-08ba-44d6-99fc-8007b135c18a</link><pubDate>Thu, 19 Mar 2009 22:25:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1cfc96ac-08ba-44d6-99fc-8007b135c18a</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; and &lt;a href="/members/tamara66106/default.aspx"&gt;tamara66106&lt;/a&gt; are now buddies.</description></item><item><title>quwanna replied to Hoping to lose 40+ pounds before my May wedding in the forum in Special Events .</title><link>http://www.slim-fast.com/connections/groups/special_events/default.aspx?ActivityMessageId=107fc3aa-3c7b-4716-9342-5e02886cf42f</link><pubDate>Tue, 24 Feb 2009 14:13:56 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:107fc3aa-3c7b-4716-9342-5e02886cf42f</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; replied to &lt;a href="/groups/special_events/forum/p/6355/23257.aspx#23257"&gt;Hoping to lose 40+ pounds before my May wedding&lt;/a&gt; in the &lt;a href="/groups/special_events/forum/default.aspx"&gt;forum&lt;/a&gt; in &lt;a href="/groups/special_events/default.aspx"&gt;Special Events&lt;/a&gt;.</description></item><item><title>quwanna and SuzieQ77 are now friends.</title><link>http://www.slim-fast.com/members/quwanna/activities/default.aspx?ActivityMessageID=57c2ac79-3648-4dec-ad1b-e52e193b94c0</link><pubDate>Sun, 01 Feb 2009 16:50:59 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:57c2ac79-3648-4dec-ad1b-e52e193b94c0</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; and &lt;a href="/members/SuzieQ77/default.aspx"&gt;SuzieQ77&lt;/a&gt; are now friends.</description></item><item><title>quwanna replied to What machine is best for burning fat/not building muscle in the forum in Fitness .</title><link>http://www.slim-fast.com/connections/groups/fitness/default.aspx?ActivityMessageId=46e739bb-5c1f-4556-b3cb-24e03502a5bd</link><pubDate>Wed, 28 Jan 2009 00:02:35 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:46e739bb-5c1f-4556-b3cb-24e03502a5bd</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; replied to &lt;a href="/groups/fitness/forum/p/5551/20754.aspx#20754"&gt;What machine is best for burning fat/not building muscle&lt;/a&gt; in the &lt;a href="/groups/fitness/forum/default.aspx"&gt;forum&lt;/a&gt; in &lt;a href="/groups/fitness/default.aspx"&gt;Fitness&lt;/a&gt;.</description></item><item><title>quwanna replied to Gym Crisis! in the forum in Fitness .</title><link>http://www.slim-fast.com/connections/groups/fitness/default.aspx?ActivityMessageId=2df83acf-3732-4bba-b453-38fed63cc3e0</link><pubDate>Thu, 22 Jan 2009 22:36:47 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:2df83acf-3732-4bba-b453-38fed63cc3e0</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; replied to &lt;a href="/groups/fitness/forum/p/5328/19969.aspx#19969"&gt;Gym Crisis!&lt;/a&gt; in the &lt;a href="/groups/fitness/forum/default.aspx"&gt;forum&lt;/a&gt; in &lt;a href="/groups/fitness/default.aspx"&gt;Fitness&lt;/a&gt;.</description></item><item><title>quwanna and fjyoung are now friends.</title><link>http://www.slim-fast.com/members/quwanna/activities/default.aspx?ActivityMessageID=43f04509-81d5-4c96-9e7b-3cdc6fa27278</link><pubDate>Thu, 22 Jan 2009 22:25:29 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43f04509-81d5-4c96-9e7b-3cdc6fa27278</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; and &lt;a href="/members/fjyoung/default.aspx"&gt;fjyoung&lt;/a&gt; are now friends.</description></item><item><title>quwanna and thickee are now friends.</title><link>http://www.slim-fast.com/members/quwanna/activities/default.aspx?ActivityMessageID=4c75a854-47c5-42dd-b496-8255b129114a</link><pubDate>Thu, 22 Jan 2009 22:25:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:4c75a854-47c5-42dd-b496-8255b129114a</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; and &lt;a href="/members/thickee/default.aspx"&gt;thickee&lt;/a&gt; are now friends.</description></item><item><title>quwanna and aly9jak8 are now friends.</title><link>http://www.slim-fast.com/members/quwanna/activities/default.aspx?ActivityMessageID=37acee55-5327-4d32-b76f-a131a3161946</link><pubDate>Sun, 18 Jan 2009 22:20:33 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:37acee55-5327-4d32-b76f-a131a3161946</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; and &lt;a href="/members/aly9jak8/default.aspx"&gt;aly9jak8&lt;/a&gt; are now friends.</description></item><item><title>quwanna posted Fat Burners to the forum in Fitness .</title><link>http://www.slim-fast.com/connections/groups/fitness/default.aspx?ActivityMessageId=6c7330b7-d6d2-4cf1-b390-9b133711a76b</link><pubDate>Fri, 16 Jan 2009 01:37:01 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:6c7330b7-d6d2-4cf1-b390-9b133711a76b</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; posted &lt;a href="/groups/fitness/forum/t/4971.aspx"&gt;Fat  Burners&lt;/a&gt; to the &lt;a href="/groups/fitness/forum/default.aspx"&gt;forum&lt;/a&gt; in &lt;a href="/groups/fitness/default.aspx"&gt;Fitness&lt;/a&gt;.</description></item><item><title>quwanna and ncgirl3571 are now friends.</title><link>http://www.slim-fast.com/members/quwanna/activities/default.aspx?ActivityMessageID=cb82764f-ba97-40c6-962f-22b2ea5c54c9</link><pubDate>Wed, 14 Jan 2009 23:44:59 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:cb82764f-ba97-40c6-962f-22b2ea5c54c9</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; and &lt;a href="/members/ncgirl3571/default.aspx"&gt;ncgirl3571&lt;/a&gt; are now friends.</description></item><item><title>quwanna replied to Hi from NC! New here :) in the forum in My First 10 Pounds .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=c115fcea-4326-47d2-9b15-46bcf6415694</link><pubDate>Wed, 14 Jan 2009 23:33:49 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c115fcea-4326-47d2-9b15-46bcf6415694</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/4902/18636.aspx#18636"&gt;Hi from NC! New here :)&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt; in &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt;.</description></item><item><title>quwanna and trayshawn657 are now friends.</title><link>http://www.slim-fast.com/members/quwanna/activities/default.aspx?ActivityMessageID=d384e519-a2d5-4f07-8cfd-c0a94d9582fb</link><pubDate>Wed, 14 Jan 2009 23:15:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d384e519-a2d5-4f07-8cfd-c0a94d9582fb</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; and &lt;a href="/members/trayshawn657/default.aspx"&gt;trayshawn657&lt;/a&gt; are now friends.</description></item><item><title>quwanna and welovely are now Buddies.</title><link>http://www.slim-fast.com/members/quwanna/activities/default.aspx?ActivityMessageID=8d954f00-8180-4986-9d41-c7464f734737</link><pubDate>Tue, 13 Jan 2009 22:31:54 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8d954f00-8180-4986-9d41-c7464f734737</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; and &lt;a href="/members/welovely/default.aspx"&gt;welovely&lt;/a&gt; are now Buddies.</description></item><item><title>quwanna and kimberlyliles are now Buddies.</title><link>http://www.slim-fast.com/members/quwanna/activities/default.aspx?ActivityMessageID=de2730b0-019d-4cc3-bc3b-f6e85ee6f86f</link><pubDate>Tue, 13 Jan 2009 22:31:51 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:de2730b0-019d-4cc3-bc3b-f6e85ee6f86f</guid><dc:creator>quwanna</dc:creator><description>&lt;a href="/members/quwanna/default.aspx"&gt;quwanna&lt;/a&gt; and &lt;a href="/members/kimberlyliles/default.aspx"&gt;kimberlyliles&lt;/a&gt; are now Buddies.</description></item></channel></rss>
