<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>pnthomas's Activities</title><link>http://www.slim-fast.com/members/pnthomas/default.aspx</link><description>pnthomas's recent activity</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>pnthomas posted Cardio... to the Fitness forum .</title><link>http://www.slim-fast.com/connections/groups/fitness/default.aspx?ActivityMessageId=b621afcb-4f81-4ab4-a184-503aee2b9d83</link><pubDate>Thu, 29 Oct 2009 22:08:19 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:b621afcb-4f81-4ab4-a184-503aee2b9d83</guid><dc:creator>pnthomas</dc:creator><description>&lt;a href="/members/pnthomas/default.aspx"&gt;pnthomas&lt;/a&gt; posted &lt;a href="/groups/fitness/forum/t/11718.aspx"&gt;Cardio...&lt;/a&gt; to the &lt;a href="/groups/fitness/default.aspx"&gt;Fitness&lt;/a&gt; &lt;a href="/groups/fitness/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>pnthomas posted Craving Control... to the Craving Control forum .</title><link>http://www.slim-fast.com/connections/groups/craving_control/default.aspx?ActivityMessageId=ec6245f5-8b2f-4284-9675-183d257ca0fb</link><pubDate>Thu, 29 Oct 2009 22:02:51 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ec6245f5-8b2f-4284-9675-183d257ca0fb</guid><dc:creator>pnthomas</dc:creator><description>&lt;a href="/members/pnthomas/default.aspx"&gt;pnthomas&lt;/a&gt; posted &lt;a href="/groups/craving_control/forum/t/11717.aspx"&gt;Craving Control...&lt;/a&gt; to the &lt;a href="/groups/craving_control/default.aspx"&gt;Craving Control&lt;/a&gt; &lt;a href="/groups/craving_control/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>pnthomas joined the group Craving Control .</title><link>http://www.slim-fast.com/connections/groups/craving_control/default.aspx?ActivityMessageId=cd378e9b-2ed7-4b1a-b439-8cbaf6556fb4</link><pubDate>Thu, 29 Oct 2009 21:59:55 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:cd378e9b-2ed7-4b1a-b439-8cbaf6556fb4</guid><dc:creator>pnthomas</dc:creator><description>&lt;a href="/members/pnthomas/default.aspx"&gt;pnthomas&lt;/a&gt; joined the group &lt;a href="/groups/craving_control/default.aspx"&gt;Craving Control&lt;/a&gt;.</description></item><item><title>pnthomas joined the group Fitness .</title><link>http://www.slim-fast.com/connections/groups/fitness/default.aspx?ActivityMessageId=466171dd-904b-4327-b485-34df1c88065c</link><pubDate>Thu, 29 Oct 2009 21:58:24 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:466171dd-904b-4327-b485-34df1c88065c</guid><dc:creator>pnthomas</dc:creator><description>&lt;a href="/members/pnthomas/default.aspx"&gt;pnthomas&lt;/a&gt; joined the group &lt;a href="/groups/fitness/default.aspx"&gt;Fitness&lt;/a&gt;.</description></item><item><title>pnthomas joined Slim-Fast Community .</title><link>http://www.slim-fast.com/members/pnthomas/activities/default.aspx?ActivityMessageID=16b4ce2c-ba4b-4fe5-a49b-326f8d6135d8</link><pubDate>Wed, 28 Oct 2009 14:29:13 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:16b4ce2c-ba4b-4fe5-a49b-326f8d6135d8</guid><dc:creator>pnthomas</dc:creator><description>&lt;a href="https://secure.slim-fast.com:443/members/pnthomas/default.aspx"&gt;pnthomas&lt;/a&gt; joined &lt;a href="https://secure.slim-fast.com:443/community/"&gt;Slim-Fast Community&lt;/a&gt;.</description></item></channel></rss>
