mshuey's Announcements

well it's been a hard week ,Wednesday I had 3 injections much pain with that, so I've been eating at all kinds of hours for my meals and then pain meds. I tried the strawberry shake and yuck. Dumped it out, am returning those, can't make me drink'em ,nope.

mshuey — Fri, 23 Oct 2009 21:54:37 GMT

well it's been a hard week ,Wednesday I had 3 injections much pain with that, so I've been eating at all kinds of hours for my meals and then pain meds. I tried the strawberry shake and yuck. Dumped it out, am returning those, can't make me drink'em ,nope.

I hate MRIs hopefully it's my last one. Today was kind of a yuk day. I was not feeling well all over my body again, so I was a good girl and got my yoga stuff out did my poses my yoga teacher said to do for my chronic back pain. I felt much better only to find out I started my period, now I know way I woke up with a migraine. I changed my calorie count to 1300, my first week was 1500 and didn't lose a pound:( All I could thing about was food today, I hate that. Food Food on my mind. One shake one peach for lunch what's all that about. Needless to say I did fine I didn't die from eating less. It's going to take awhile to train my mind and body to this. For the first time I ate what slim fast said I needed to eat. Good Girl:) For me!

mshuey — Tue, 20 Oct 2009 01:00:36 GMT

I hate MRIs hopefully it's my last one. Today was kind of a yuk day. I was not feeling well all over my body again, so I was a good girl and got my yoga stuff out did my poses my yoga teacher said to do for my chronic back pain. I felt much better only to find out I started my period, now I know way I woke up with a migraine.

I changed my calorie count to 1300, my first week was 1500 and didn't lose a pound:( All I could thing about was food today, I hate that. Food Food on my mind. One shake one peach for lunch what's all that about. Needless to say I did fine I didn't die from eating less. It's going to take awhile to train my mind and body to this. For the first time I ate what slim fast said I needed to eat. Good Girl:) For me!

My yoga class Friday was awesome, I had no pain I felt great.

mshuey — Sun, 18 Oct 2009 21:00:06 GMT

My yoga class Friday was awesome, I had no pain I felt great.

I weighted myself today, my weight hasn't changed am sure it's do to not exercising much, maybe I should cut my calorie count more. Discouraged:(

mshuey — Sun, 18 Oct 2009 20:38:25 GMT

I weighted myself today, my weight hasn't changed am sure it's do to not exercising much, maybe I should cut my calorie count more. Discouraged:(

I haven't been to church about 6 months because of the issues with my health, well the Lord brought one to me it's only 3 miles away from my house and it's very much like my home church. Am very happy that I went today. I hope within a few months am able to start a womens group again. Also I think the doctors have found a solution to my chronic pain, Praise God.

mshuey — Sun, 18 Oct 2009 18:35:48 GMT

I haven't been to church about 6 months because of the issues with my health, well the Lord brought one to me it's only 3 miles away from my house and it's very much like my home church. Am very happy that I went today. I hope within a few months am able to start a womens group again. Also I think the doctors have found a solution to my chronic pain, Praise God.

nerve and muscle testing.

mshuey — Tue, 13 Oct 2009 15:14:05 GMT

nerve and muscle testing.