I am going to try sending you a conversation...tried twice this morning and it doesn't go through...get that dang 'ol Service Unavailable message...arrghhh!! Okay, maybe once I get some sleep things will work better...Hugs, SisterC

I have help that I am using along with the slimfast program.  It is all natural and there is no ephedra.  It is only a help and not a magic cure.  It only help you if you are eating right and getting yourself healthy.  Only if you want information, you can contact me, wyattmichelle@ymail.com.  I will give you more information only if it is requested.  It has helped my family get over the plateaus.

I know you better not be letting the water blues hold you down. get up and fight.  Just letting you know I feel ya and Coni was so right she said we had a bad Thursday weigh-in we all pretty much had the blues and it was kinda funny how misery does love company we all had the blues except for 1 person and that made me laugh............Just keep getting up thats all we can do we learn how to fall way to easily.......we have to do a better job of standing Keep drinking that water and watch that salt........salt= water retention you know that........stay strong..twistygirl

Doesn't it seem like it hangs around more than once a month???  That was always my take on it...but as long as you know those 3 lbs are going to leave again next week, it isn't quite so bad.  Just frustrating for you...I don't blame you for not wanting to change that ticker...I wouldn't either! Just stick with the healthy eating and exercise...those pounds are going to come off...give it time.   Have a good weekend!  Hugs, SisterC

Just to let you know I am back from the doctor. My grandaughter in at the end of the flu with the croop still going and I have a mild case of the flu. Both of us are on Tylonal 3 to help with fever and cut the cough. Also I gained 2 pounds in 2 weeks. The same 2 pounds I have been playing with for 6 weeks. Thanks for checking on us.   Kaye