<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>mem1's Activities</title><link>http://www.slim-fast.com/members/mem1/default.aspx</link><description /><dc:language>en-US</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>mem1 replied to New to the site but sticking to it in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Fri, 13 Nov 2009 18:04:30 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/11874/44921.aspx#44921"&gt;New to the site but sticking to it&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>mem1 published I&amp;#39;ll be back .</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Thu, 12 Nov 2009 23:47:20 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; published &lt;a href="/members/mem1/announcements/default.aspx?ProfileMessageID=e9d49043-a831-4031-8321-0126c73dba7a"&gt;I&amp;#39;ll be back&lt;/a&gt;.</description></item><item><title>mem1 commented on hjsmith's profile.</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Wed, 11 Nov 2009 20:51:07 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; commented on &lt;a href="/members/hjsmith/default.aspx"&gt;hjsmith's&lt;/a&gt; profile.</description></item><item><title>mem1 posted First Day at the Local Aqautic Center to the Fitness forum .</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Mon, 26 Oct 2009 23:41:10 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; posted &lt;a href="/groups/fitness/forum/t/11687.aspx"&gt;First Day at the Local Aqautic Center&lt;/a&gt; to the &lt;a href="/groups/fitness/default.aspx"&gt;Fitness&lt;/a&gt; &lt;a href="/groups/fitness/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>mem1 replied to Overcoming a Plateau? in the Fresh Start forum .</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Fri, 23 Oct 2009 22:59:55 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; replied to &lt;a href="/groups/fresh_start/forum/p/11652/43969.aspx#43969"&gt;Overcoming a Plateau?&lt;/a&gt; in the &lt;a href="/groups/fresh_start/default.aspx"&gt;Fresh Start&lt;/a&gt; &lt;a href="/groups/fresh_start/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>mem1 published Here I go, .</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Thu, 22 Oct 2009 23:13:00 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; published &lt;a href="/members/mem1/announcements/default.aspx?ProfileMessageID=8796bf56-4d8f-48e0-b6f4-584fc7d39e2b"&gt;Here I go,&lt;/a&gt;.</description></item><item><title>mem1 commented on VanessaB's profile.</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Tue, 20 Oct 2009 00:55:30 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; commented on &lt;a href="/members/VanessaB/default.aspx"&gt;VanessaB's&lt;/a&gt; profile.</description></item><item><title>mem1 and cam18 are now buddies.</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Mon, 19 Oct 2009 22:30:34 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; and &lt;a href="/members/cam18/default.aspx"&gt;cam18&lt;/a&gt; are now buddies.</description></item><item><title>mem1 replied to when your sick in the Staying Motivated forum .</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Sun, 18 Oct 2009 21:26:51 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; replied to &lt;a href="/groups/staying_motivated/forum/p/11554/43708.aspx#43708"&gt;when your sick&lt;/a&gt; in the &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt; &lt;a href="/groups/staying_motivated/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>mem1 commented on wozzaspebble's profile.</title><link>http://www.slim-fast.com/members/mem1/activities/default.aspx</link><pubDate>Sun, 18 Oct 2009 21:16:43 GMT</pubDate><dc:creator>mem1</dc:creator><description>&lt;a href="/members/mem1/default.aspx"&gt;mem1&lt;/a&gt; commented on &lt;a href="/members/wozzaspebble/default.aspx"&gt;wozzaspebble's&lt;/a&gt; profile.</description></item></channel></rss>