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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>kimberlyliles's Announcements</title><link>http://www.slim-fast.com/members/kimberlyliles/default.aspx</link><description>kimberlyliles's Announcements</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Weight : 153.5 lbs Goal: 120-130 lbs BMI : 26.8 Goal: 20.9-22.7 Waist : 32 inches Goal: 24-26 inches Hips : 41 inches Goal: 33-35 Arms : 11.25 inches Thighs : 23 inches I am going to record this just in case my weight does not fully represent success. Lean muscle weighs more than fat and if I&amp;#39;ve lost inches but not weight, that&amp;#39;s fine by me!</title><link>http://www.slim-fast.com/members/kimberlyliles/announcements/default.aspx</link><pubDate>Mon, 12 Jan 2009 02:57:16 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c5d7920f-0f66-4b96-9f38-94cc03fc9287</guid><dc:creator>kimberlyliles</dc:creator><description>&lt;p&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;Weight&lt;/span&gt;:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/strong&gt;153.5 lbs&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;Goal:&amp;nbsp;&amp;nbsp; 120-130 lbs&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;BMI&lt;/span&gt;:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/strong&gt;26.8&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;Goal:&amp;nbsp;&amp;nbsp;&amp;nbsp; 20.9-22.7&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;Waist&lt;/span&gt;:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/strong&gt;32 inches&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Goal:&amp;nbsp;&amp;nbsp;&amp;nbsp; 24-26 inches&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;Hips&lt;/span&gt;:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/strong&gt;41 inches&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Goal:&amp;nbsp;&amp;nbsp;&amp;nbsp; 33-35&lt;/p&gt;
&lt;p&gt;&lt;span style="text-decoration:underline;"&gt;&lt;strong&gt;Arms&lt;/strong&gt;&lt;/span&gt;:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;11.25 inches&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;Thighs&lt;/span&gt;:&lt;/strong&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 23 inches&lt;/p&gt;
&lt;p&gt;I am going to record this just in case my weight does not fully represent success.&amp;nbsp; Lean muscle weighs more than fat and if I&amp;#39;ve lost inches but not weight, that&amp;#39;s fine by me!&lt;/p&gt;</description></item><item><title>So, last night I&amp;#39;m opening a box of Yoplait, and what do I run across? Pound-for-pound Challenge. For every pound I lose (according to my pledge), General Mills will donate 10 cents to Feeding America. 10 cents is not much to us, but to General Mills 10 cents is a POUND OF FOOD!!! So, if I lose my pledged weight, 35 pounds, by the deadline, May 5, 2009 (sign up now, however), that&amp;#39;s like me giving a family in need 35 pounds of food! Check it out! PFPChallenge.com</title><link>http://www.slim-fast.com/members/kimberlyliles/announcements/default.aspx</link><pubDate>Wed, 07 Jan 2009 23:34:40 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:4b8067da-6214-4584-9ad5-d65c5eb2271f</guid><dc:creator>kimberlyliles</dc:creator><description>&lt;p&gt;So, last night I&amp;#39;m opening a box of Yoplait, and what do I run across?&amp;nbsp; Pound-for-pound Challenge.&amp;nbsp; For every pound I lose (according to my pledge), General Mills will donate 10 cents to Feeding America.&amp;nbsp; 10 cents is not much to us, but to General Mills 10 cents is a POUND OF FOOD!!!&amp;nbsp; So, if I lose my pledged weight, 35 pounds, by the deadline, May 5, 2009 (sign up now, however), that&amp;#39;s like me giving a family in need 35 pounds of food!&amp;nbsp; Check it out!&amp;nbsp; PFPChallenge.com&lt;/p&gt;</description></item><item><title>My father is getting married in the middle of May, so I&amp;#39;ve got to lose this weight! I can healthily lose 37 pounds by then, so that is what I must do. Any suggestions?</title><link>http://www.slim-fast.com/members/kimberlyliles/announcements/default.aspx</link><pubDate>Sat, 03 Jan 2009 06:14:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:765480e0-7f87-455b-9784-551e8e62857c</guid><dc:creator>kimberlyliles</dc:creator><description>&lt;p&gt;My father is getting married in the middle of May, so I&amp;#39;ve got to lose this weight!&amp;nbsp; I can healthily lose 37 pounds by then, so that is what I must do.&amp;nbsp; Any suggestions?&lt;/p&gt;</description></item></channel></rss>
