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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>kcarroll4563's Comments</title><link>http://www.slim-fast.com/members/kcarroll4563/default.aspx</link><description>kcarroll4563's Comments</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>lost 1lb this week 29 to go!! started on wednesday!!!!</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Mon, 14 Sep 2009 03:37:15 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f071961f-e3dc-4438-90c9-abec18a817ba</guid><dc:creator>dolphingirl86</dc:creator><description>&lt;p&gt;lost 1lb this week 29 to go!! started on wednesday!!!!&lt;/p&gt;</description></item><item><title>Lost another pound....it is coming off a little slower....but I know I can stick with it...so can you....15lbs lost total.....Good luck....Vickey</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Fri, 23 Jan 2009 17:30:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:df3981e9-0a0f-4f4e-abda-d7097f0f2dc0</guid><dc:creator>vispitfire</dc:creator><description>&lt;p&gt;Lost another pound....it is coming off a little slower....but I know I can stick with it...so can you....15lbs lost total.....Good luck....Vickey&lt;/p&gt;</description></item><item><title>Week 2 Well I fell off the wagon a lttle this week I did manage to lose 1 lb. I&amp;#39;ll take it though. Hope to do better this week</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Sun, 18 Jan 2009 20:28:39 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:260b4c41-a171-4610-820b-5f80ac409859</guid><dc:creator>ginagh</dc:creator><description>&lt;p&gt;Week 2 Well I fell off the wagon a lttle this week I did manage to lose 1 lb. I&amp;#39;ll take it though. Hope to do better this week&lt;/p&gt;</description></item><item><title>&amp;quot;People with goals succeed because they know where they&amp;#39;re going.&amp;quot; ~ Earl Nightingale~</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Tue, 13 Jan 2009 18:33:21 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:08840e09-5279-4c22-ab70-d56e5459ca19</guid><dc:creator>Anonymous</dc:creator><description>&lt;p&gt;&amp;quot;People with goals succeed because they know where they&amp;#39;re going.&amp;quot;&lt;/p&gt;
&lt;p&gt;~&lt;b&gt;Earl Nightingale~&lt;/b&gt;&lt;/p&gt;</description></item><item><title>Hey I lost 5 pounds last week! I cant believe it... I figured one or 2 and bam 5! Nemo</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Mon, 12 Jan 2009 15:43:21 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:b12bdf82-2869-45c5-ac82-8c1ec7773939</guid><dc:creator>Mommynemo</dc:creator><description>&lt;p&gt;Hey&amp;nbsp; I lost 5 pounds last week! I cant believe it... I figured one or 2 and bam 5! &lt;/p&gt;
&lt;p&gt;Nemo&lt;/p&gt;</description></item><item><title>I&amp;#39;ve shed 4 lbs this week. I don&amp;#39;t know how to comment on the Valentines Day Page.</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Sun, 11 Jan 2009 13:28:04 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3431846e-957d-4d5c-963b-59e5887ca381</guid><dc:creator>syrita.mckinney</dc:creator><description>&lt;p&gt;I&amp;#39;ve shed 4 lbs this week.&amp;nbsp; I don&amp;#39;t know how to comment on the Valentines Day Page.&lt;/p&gt;</description></item><item><title>&amp;quot;It&amp;#39;s not the work that&amp;#39;s hard, it&amp;#39;s the discipline.&amp;quot; ~ Anonymous~ Choose To Move</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Sat, 10 Jan 2009 21:36:02 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:fc886fdd-9283-4c99-8fee-07dbd20f9c76</guid><dc:creator>Anonymous</dc:creator><description>&lt;p&gt;&lt;span style="font-size:large;"&gt;
&lt;p&gt;&amp;quot;It&amp;#39;s not the work that&amp;#39;s hard, it&amp;#39;s the discipline.&amp;quot;&lt;/p&gt;
&lt;/span&gt;&lt;span style="font-size:x-small;"&gt;
&lt;p&gt;~&lt;b&gt;Anonymous~&lt;/b&gt; &lt;/p&gt;
&lt;a target="_blank" href="http://photobucket.com"&gt;&lt;img border="0" src="http://i66.photobucket.com/albums/h246/msboop1932/TAGS/Boopin/BBGoRed2.gif" alt="Photobucket" /&gt;&lt;/a&gt;
&lt;p&gt;&lt;b&gt;&lt;span style="font-size:medium;"&gt;
&lt;p&gt;Choose To Move&lt;/p&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:medium;"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/span&gt;&lt;/p&gt;</description></item><item><title>Well week one down. I have lost 3 lbs. I am very happy. I haven&amp;#39;t even been hungry.</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Sat, 10 Jan 2009 19:31:07 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:985a3725-54f8-4565-b0f7-a836bf11d18d</guid><dc:creator>ginagh</dc:creator><description>&lt;p&gt;Well week one down. I have lost 3&amp;nbsp; lbs. I am very happy. I haven&amp;#39;t even been hungry.&lt;/p&gt;</description></item><item><title>Hello! I didn&amp;#39;t know where to check in for the vallentine challenge... Please let me know! Hope you&amp;#39;re having success!</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Thu, 08 Jan 2009 18:39:28 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:0ee906f7-6acb-425b-bd68-304eaef2bc94</guid><dc:creator>me_is_nutmeg</dc:creator><description>&lt;p&gt;Hello!&amp;nbsp; I didn&amp;#39;t know where to check in for the vallentine challenge...&amp;nbsp; Please let me know!&amp;nbsp; Hope you&amp;#39;re having success!&lt;/p&gt;</description></item><item><title>&amp;quot;Do or Do Not. There is No Try&amp;quot; Yoda, Jedi Master</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Tue, 06 Jan 2009 00:23:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c5f3423f-df77-4a61-945e-54100becb211</guid><dc:creator>cellosusan</dc:creator><description>&lt;p&gt;&lt;b&gt;&amp;quot;Do or Do Not. There is No Try&amp;quot;&amp;nbsp; &lt;/b&gt;Yoda, Jedi Master&lt;/p&gt;</description></item><item><title /><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Mon, 05 Jan 2009 01:54:20 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1de83e74-8c87-4aa0-82ac-595a9c6f8b79</guid><dc:creator>Anonymous</dc:creator><description>&lt;p&gt;&lt;img border="0" width="104" src="http://dl5.glitter-graphics.net/pub/158/158415b9sko6mh71.gif" height="64" alt="" /&gt;&lt;a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;img border="0" width="200" src="http://dl4.glitter-graphics.net/pub/1536/1536374iko7yr08du.gif" height="250" alt="" /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;span style="font-size:large;"&gt;&amp;nbsp;&lt;/span&gt;&amp;nbsp;&lt;/p&gt;</description></item><item><title>Looks like you are working hard and it&amp;#39;s paying off. I am 3 days in the SF and have lost....nothing...not a blinking ounce. But I cheated my first day, half-cheated my second, so....my bad....I guess some people need a bit more time to jump into the pool than others. I&amp;#39;m sure in a month I will be humming with elation. So, send some tips my way, and keep up with the good work. Maybe Saturday I&amp;#39;ll have a good number to report. (Like 4, 5, or 6) With hard work, diligence, and a bit of luck, I&amp;#39;ll make it. When I first started working at the plant where I work, my job seemed almost impossible. One day, I saw a poster that had a picture of a Garfield window stickie stuffed toy. Under the Garfield was a saying: Just stick to it, and you&amp;#39;ll do it. So if you see me post that, think of Garfield and you&amp;#39;re sure to smile!! Kim</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Mon, 05 Jan 2009 00:13:53 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:0616b77a-78cc-476e-9f15-231bb65a5f9e</guid><dc:creator>kimberlyliles</dc:creator><description>&lt;p&gt;Looks like you are working hard and it&amp;#39;s paying off.&amp;nbsp; I am 3 days in the SF and have lost....nothing...not a blinking ounce.&amp;nbsp; But I cheated my first day, half-cheated my second, so....my bad....I guess some people need a bit more time to jump into the pool than others.&amp;nbsp; I&amp;#39;m sure in a month I will be humming with elation.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;So, send some tips my way, and keep up with the good work.&amp;nbsp; Maybe Saturday I&amp;#39;ll have a good number to report.&amp;nbsp; (Like 4, 5, or 6)&amp;nbsp; With hard work, diligence, and a bit of luck, I&amp;#39;ll make it.&lt;/p&gt;
&lt;p&gt;When I first started working at the plant where I work, my job seemed almost impossible.&amp;nbsp; One day, I saw a poster that had a picture of a Garfield window stickie stuffed toy.&amp;nbsp; Under the Garfield was a saying:&amp;nbsp; Just stick to it, and you&amp;#39;ll do it.&amp;nbsp; So if you see me post that,&amp;nbsp;think of Garfield and you&amp;#39;re sure to smile!!&lt;/p&gt;
&lt;p&gt;Kim&amp;nbsp;&lt;/p&gt;</description></item><item><title>Hello everyone .</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Sun, 04 Jan 2009 23:40:21 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:55d84249-110d-4ca2-a597-5367c56e80d0</guid><dc:creator>captainbear</dc:creator><description>&lt;p&gt;Hello everyone .&lt;/p&gt;</description></item><item><title>That&amp;#39;s gotta feel great...keep it up!! jillian</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Sun, 04 Jan 2009 22:04:49 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:5aaf81d8-b8d7-4e6b-8323-d0b8f3150b15</guid><dc:creator>jill60517</dc:creator><description>&lt;p&gt;That&amp;#39;s gotta feel great...keep it up!! jillian&lt;/p&gt;</description></item><item><title>&amp;quot;A healthy lifestyle will transform your body, increase your confidence and rejuvenate your spirit. Isn&amp;#39;t that worth the effort?&amp;quot;</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Sun, 04 Jan 2009 17:36:29 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d0aa4689-b58d-4a30-aaf4-d1adef2cd47c</guid><dc:creator>Anonymous</dc:creator><description>&lt;p&gt;&lt;span style="font-size:large;"&gt;
&lt;p&gt;&amp;quot;A healthy lifestyle will transform your body, increase your confidence and rejuvenate your spirit. Isn&amp;#39;t that worth the effort?&amp;quot;&lt;/p&gt;
&lt;/span&gt;&lt;/p&gt;</description></item><item><title>&amp;quot;Attitude makes all the difference. So go into today knowing you can have one of your best days EVER - and you likely will!&amp;quot;</title><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Sat, 03 Jan 2009 12:05:04 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3654f693-95a1-4bfd-b5c7-631275570717</guid><dc:creator>Anonymous</dc:creator><description>&lt;p&gt;&lt;span style="font-size:large;color:#808080;"&gt;&lt;span style="font-size:large;color:#808080;"&gt;
&lt;p&gt;&amp;quot;Attitude makes all the difference. So go into today knowing you can have one of your best days EVER - and you likely will!&amp;quot;&lt;/p&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description></item><item><title /><link>http://www.slim-fast.com/members/kcarroll4563/comments/default.aspx</link><pubDate>Fri, 02 Jan 2009 20:42:17 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:2bf9cc2b-0949-429c-a96d-d4de3a337259</guid><dc:creator>Anonymous</dc:creator><description>&lt;p&gt;&lt;img border="0" width="300" src="http://dl.glitter-graphics.net/pub/1463/1463831ag2exb7pwq.gif" height="300" alt="" /&gt; &lt;img border="0" width="173" src="http://dl6.glitter-graphics.net/pub/1302/1302156a7q0zbxfu6.gif" height="50" alt="" /&gt;&lt;/p&gt;</description></item></channel></rss>
