Donna Bouchard's Comments

Donna, hope you are doing well. I have buddies, but not sure how to connect. Do I leave a comment in there profile? Hope to hear from you. Sharon

mondahoo2 — Tue, 27 Jan 2009 02:56:37 GMT

Donna, hope you are doing well. I have buddies, but not sure how to connect. Do I leave a comment in there profile? Hope to hear from you. Sharon

"People with goals succeed because they know where they're going." ~ Earl Nightingale~

Anonymous — Tue, 13 Jan 2009 18:21:45 GMT

"People with goals succeed because they know where they're going."

~Earl Nightingale~

"It's not the work that's hard, it's the discipline." ~ Anonymous~ Choose To Move

Anonymous — Sat, 10 Jan 2009 21:27:02 GMT

"It's not the work that's hard, it's the discipline."

~Anonymous~

Choose To Move

"If you focus on results, you will never change. If you focus on change, you will get results." ~Jack Dixon~

Anonymous — Tue, 06 Jan 2009 15:59:11 GMT

"If you focus on results, you will never change. If you focus on change, you will get results."

~Jack Dixon~

"A healthy lifestyle will transform your body, increase your confidence and rejuvenate your spirit. Isn't that worth the effort?"

Anonymous — Sun, 04 Jan 2009 17:26:10 GMT

"A healthy lifestyle will transform your body, increase your confidence and rejuvenate your spirit. Isn't that worth the effort?"

Anonymous — Sat, 03 Jan 2009 23:52:09 GMT

Hi Donna, I live in East Moline, Illinois. I guess some other goals would be to get up from the computer and work out. Probably with weights. I could try to do sit-ups but they have never been my favorite. My main goal is to get my stomach down. I want a firm stomach or rather one that doesnt jiggle when I walk. Another goal is to walk every day. At least when I work at the Mall. I can walk on my 15 minute breaks and also on my 1/2 hour lunch. There is someone at work that is always asking if I want to walk and I am always saying no. One reason is because she is on her 1/2 hour when she walks and I am only on my 15 minute break so I know once I get started I wont want to stop until she has to stop. Another reason is that I have to take my lunch before 5 hours of being on the clock. To outline, because I talk a lot, to get up from the computer to do workouts (regardless what they workouts may be), to get a better stomach, and to walk everyday. I just have to get out of my comfortable habits. Which are going to the breakroom when it is break time. I need to walk instead. It is so much easier to just go and sit down after being on my feet for a couple of hours, or when I am sooo tired. Hopefully walking will help with the tiredness and the feet. I have heard that it helps but it has never really helped before. Talk to you soon, Wendy

collinson2004 — Mon, 29 Dec 2008 12:14:38 GMT

Hi Donna,

I live in East Moline, Illinois.

I guess some other goals would be to get up from the computer and work out. Probably with weights. I could try to do sit-ups but they have never been my favorite. My main goal is to get my stomach down. I want a firm stomach or rather one that doesnt jiggle when I walk.

Another goal is to walk every day. At least when I work at the Mall. I can walk on my 15 minute breaks and also on my 1/2 hour lunch. There is someone at work that is always asking if I want to walk and I am always saying no. One reason is because she is on her 1/2 hour when she walks and I am only on my 15 minute break so I know once I get started I wont want to stop until she has to stop. Another reason is that I have to take my lunch before 5 hours of being on the clock.

To outline, because I talk a lot, to get up from the computer to do workouts (regardless what they workouts may be), to get a better stomach, and to walk everyday.

I just have to get out of my comfortable habits. Which are going to the breakroom when it is break time. I need to walk instead. It is so much easier to just go and sit down after being on my feet for a couple of hours, or when I am sooo tired. Hopefully walking will help with the tiredness and the feet. I have heard that it helps but it has never really helped before.

Talk to you soon,

Wendy