jonnaharman's Announcements

Down 1 pound this week. At least I'm still going down instead of up. Going to increase my excersise this week and see if I can get a bigger result.

jonnaharman — Sat, 30 Jan 2010 20:21:58 GMT

Down 1 pound this week. At least I'm still going down instead of up. Going to increase my excersise this week and see if I can get a bigger result.

Week two biggest loser weigh in and I'm down 1.4 pounds bringing my total loss to 35 pounds. It was good to see the scale move again. I believe I have been losing inches but it wasn't showing on the scale. I know these last 20 some pounds are going to be hard but hey look where I have been I know I can do this.

jonnaharman — Sat, 23 Jan 2010 19:03:55 GMT

Week two biggest loser weigh in and I'm down 1.4 pounds bringing my total loss to 35 pounds. It was good to see the scale move again. I believe I have been losing inches but it wasn't showing on the scale. I know these last 20 some pounds are going to be hard but hey look where I have been I know I can do this.

Well we started our biggest loser contest again and Friday was our first weigh in. Unfortunetly I didn't show a loss but I didn't show a gain either. This past week was a tough one with girl scout cookies coming in and we had a big luncheon at work. I am maintaining my loss from the last contest but I have to make some changes in order to get this last 24 pounds off. I will do this I know I can after all I already lost 33 pounds.

jonnaharman — Sun, 17 Jan 2010 17:48:46 GMT

Well we started our biggest loser contest again and Friday was our first weigh in. Unfortunetly I didn't show a loss but I didn't show a gain either. This past week was a tough one with girl scout cookies coming in and we had a big luncheon at work. I am maintaining my loss from the last contest but I have to make some changes in order to get this last 24 pounds off. I will do this I know I can after all I already lost 33 pounds.

Well the holidays are over and now it is time to get back on track. I've got my excercise bike now and its back to work tomorrow. I have at least 24 more pounds to lose. The good news is I have lost 33 pounds. I haven't been trying very hard for the past month and I haven't gained any back so I know that when I do reach my goal I will be able to maintain it. I think we are going to start another "Biggest Loser" contest at work that I will probably do again. It was a motivator to have to weigh in each week. HAPPY NEW YEAR!

jonnaharman — Sun, 03 Jan 2010 23:01:28 GMT

Well the holidays are over and now it is time to get back on track. I've got my excercise bike now and its back to work tomorrow. I have at least 24 more pounds to lose. The good news is I have lost 33 pounds. I haven't been trying very hard for the past month and I haven't gained any back so I know that when I do reach my goal I will be able to maintain it. I think we are going to start another "Biggest Loser" contest at work that I will probably do again. It was a motivator to have to weigh in each week. HAPPY NEW YEAR!

Today was the last weigh in for our "Biggest Loser Contest" at work. I am down another 2.4 pounds bringing my total to 33.6 pounds. I actually won the contest I feel awesome. But I still have about 24 pounds to go to reach my goal. I hope every one has a Happy Thanksgiving!

jonnaharman — Wed, 25 Nov 2009 20:53:40 GMT

Today was the last weigh in for our "Biggest Loser Contest" at work. I am down another 2.4 pounds bringing my total to 33.6 pounds. I actually won the contest I feel awesome. But I still have about 24 pounds to go to reach my goal. I hope every one has a Happy Thanksgiving!

Weigh in today was not unlucky Friday the 13th I am down 2 more pounds which brings my total to 30 pounds! I feel awesome!

jonnaharman — Sat, 14 Nov 2009 00:37:40 GMT

Weigh in today was not unlucky Friday the 13th I am down 2 more pounds which brings my total to 30 pounds! I feel awesome!

YAY! I made it over the plateau! I am down 4 pounds this week. I went to the doctor this morning and actually this time last year I was 30 pounds heavier. I am so excited!

jonnaharman — Fri, 30 Oct 2009 18:01:41 GMT

YAY! I made it over the plateau! I am down 4 pounds this week. I went to the doctor this morning and actually this time last year I was 30 pounds heavier. I am so excited!

Well another small loss week. Only lost .4 this week. I think I have hit a plateau. I need to regroup and figure this out. I took a small break from the shakes and replaced them with Special K cereal. I think I will get back on the shakes and see what happens.

jonnaharman — Fri, 23 Oct 2009 23:47:53 GMT

Well another small loss week. Only lost .4 this week. I think I have hit a plateau. I need to regroup and figure this out. I took a small break from the shakes and replaced them with Special K cereal. I think I will get back on the shakes and see what happens.

Well not a very good loss this week . Only down .6 pounds still a loss but disappointing.

jonnaharman — Sat, 17 Oct 2009 15:42:47 GMT

Well not a very good loss this week . Only down .6 pounds still a loss but disappointing.

Friday weigh in and I'm down another 1.8 pounds. That puts me at a total of 23 pounds. I'm so relieved because I have been on vacation from work this week I was afraid i would gain.

jonnaharman — Fri, 09 Oct 2009 16:51:36 GMT

Friday weigh in and I'm down another 1.8 pounds. That puts me at a total of 23 pounds. I'm so relieved because I have been on vacation from work this week I was afraid i would gain.

Friday weigh in and I'm down another 1.2 pounds.

jonnaharman — Fri, 02 Oct 2009 22:07:18 GMT

Friday weigh in and I'm down another 1.2 pounds.

Friday weekly weigh in YEAH!!! I'm down 4.8 pounds which puts me at a total of 20 pounds! I'm so excited!

jonnaharman — Sat, 26 Sep 2009 20:57:07 GMT

Friday weekly weigh in YEAH!!! I'm down 4.8 pounds which puts me at a total of 20 pounds! I'm so excited!

Well I didn't have as much success this week as last. I only lost .4 on the scale. But at least I maintained and didn't gain. I will have to figure out what I didn't do this past week and make some adjustments.

jonnaharman — Sat, 19 Sep 2009 21:31:22 GMT

Well I didn't have as much success this week as last. I only lost .4 on the scale. But at least I maintained and didn't gain. I will have to figure out what I didn't do this past week and make some adjustments.

Friday weekly weigh in down another 3 pounds which puts me at 15 pounds total! I can't believe it! Thanks for the support!

jonnaharman — Fri, 11 Sep 2009 11:25:08 GMT

Friday weekly weigh in down another 3 pounds which puts me at 15 pounds total! I can't believe it! Thanks for the support!

Friday weekly weigh in down 2.2 pounds for a total so far of 12 pounds!!

jonnaharman — Sat, 05 Sep 2009 02:22:31 GMT

Friday weekly weigh in down 2.2 pounds for a total so far of 12 pounds!!

Well I made my first 10 pounds. Time to start on the next 10.

jonnaharman — Sun, 30 Aug 2009 22:50:11 GMT

Well I made my first 10 pounds. Time to start on the next 10.