jnjm09's Announcementshttp://www.slim-fast.com/members/jnjm09/default.aspxjnjm09's Announcementsen-USTelligent Evolution 5.0 SP1 (Build: 40807.7666)Friday, November 20, 2009 Week 1 is finally over! It has been a challenge to think about everything I am eating and drinking so keeping a food journal has really helped me out. I am going to start exercising this week. I hope I can stay on track with everything. Thank you everyone for all the support I have received this week! Week 1 Stats : Weight Loss: - 6 lbs Weight Loss Percent: - 2.67 % Body Fat Percent: 27.5 % Inches Loss: - 7 overall BMI: 37.6http://www.slim-fast.com/members/jnjm09/announcements/default.aspxSat, 21 Nov 2009 01:48:26 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:73c3120b-5706-4ee2-8ef9-220c95a1710djnjm09<p>Friday, November 20, 2009</p> <p>Week 1 is finally over! It has been a challenge to think about everything I am eating and drinking so keeping a food journal has really helped me out. I am going to start exercising this week. I hope I can stay on track with everything. Thank you everyone for all the support I have received this week! </p> <p><strong><span style="text-decoration:underline;">Week 1 Stats</span></strong>:</p> <p>Weight Loss: - 6 lbs</p> <p>Weight Loss Percent: - 2.67 %</p> <p>Body Fat Percent: 27.5 %</p> <p>Inches Loss: - 7 overall</p> <p>BMI: 37.6</p>