jm23hm's Comments

You have a good week and keep up the good work on your diet. Don't give up. Each day is a new beginning.Dont try to starve yourself. I have learned that. I just eat cereal if I have already overdid it earlier in the day.It fills me up and I like it.

mamathetaxiservice — Mon, 14 Dec 2009 13:32:44 GMT

You have a good week and keep up the good work on your diet. Don't give up. Each day is a new beginning.Dont try to starve yourself. I have learned that. I just eat cereal if I have already overdid it earlier in the day.It fills me up and I like it.

How are you doing on yours. I am yo-yo ing now, Got to start plan 2. ha ha Exercise and lighter suppers. The holidays are not the best time to do this. But if I dont , then no time will be good. I need to do this to get more energy and feel better. I will be able to be more active with my gr-kids too. I keep reminding myself of that. It is my best incentive. I love my little ones and want them to be proud of me. Do you have any suggestions? I am open for them.

mamathetaxiservice — Sat, 12 Dec 2009 14:42:49 GMT

How are you doing on yours. I am yo-yo ing now, Got to start plan 2. ha ha Exercise and lighter suppers. The holidays are not the best time to do this. But if I dont , then no time will be good. I need to do this to get more energy and feel better. I will be able to be more active with my gr-kids too. I keep reminding myself of that. It is my best incentive. I love my little ones and want them to be proud of me. Do you have any suggestions? I am open for them.

Would like to know how you're doing? I'm getting started again on my programs. We need one another for this so please write. Sandy

grandmafields — Sat, 05 Dec 2009 16:17:34 GMT

Would like to know how you're doing? I'm getting started again on my programs. We need one another for this so please write. Sandy

How are you doing? I hope things are going well for you. Let me know. Look forward to hearing from you. Sandy

grandmafields — Thu, 03 Dec 2009 13:34:05 GMT

How are you doing? I hope things are going well for you. Let me know. Look forward to hearing from you. Sandy

Hi new buddy I have been trying this diet since 11/28,this time. I am 53 years old. I have trouble with grazing when I get home from work. I am working on it tho. I eat string cheese stick, ! only. I love crstyal light drinks and also diet green tea. I am trying my best to not reeach 200 lbs. I am in the 190-194 range now. All it takes is one weekend and I am up to 197 easy. I hate that. I started using a treadmill at work today. First time on one. It was like a walk through the woods, my balance was terrible. I was told that I will get better as I get used to it. I hope so. Do you have a treadmill you can use? I wouldnot if I was not at work. Please write me back, we can talk. Sherri

mamathetaxiservice — Thu, 03 Dec 2009 01:23:50 GMT

Hi new buddy I have been trying this diet since 11/28,this time. I am 53 years old. I have trouble with grazing when I get home from work. I am working on it tho. I eat string cheese stick, ! only. I love crstyal light drinks and also diet green tea. I am trying my best to not reeach 200 lbs. I am in the 190-194 range now. All it takes is one weekend and I am up to 197 easy. I hate that. I started using a treadmill at work today. First time on one. It was like a walk through the woods, my balance was terrible. I was told that I will get better as I get used to it. I hope so. Do you have a treadmill you can use? I wouldnot if I was not at work. Please write me back, we can talk. Sherri

Hope all is going well with you. Please let me know how you're doing. I'm sorry I haven't been here lately but I've been sick. Now I'm trying to get back to my programs and continue with my weight loss. Have a great day. Look forward to hearing from you soon. Sandy

grandmafields — Mon, 30 Nov 2009 13:32:48 GMT

Hope all is going well with you. Please let me know how you're doing. I'm sorry I haven't been here lately but I've been sick. Now I'm trying to get back to my programs and continue with my weight loss. Have a great day. Look forward to hearing from you soon. Sandy

Good for you on losing two pounds. That is a great start. Keep it up. It sounds like you're doing great during the day but need help when you're home. I had to train myself to stay away from food other than at meal time.I had to keep myself busy and my mind off the refrigerator. It does work but it's hard. It depends how bad you really want this. I started chewing gum to stay away from sweets. It works but it gets old after awhile. I'm 55 years old. I had open heart surgery in 2001 so that's one reason why I'm trying to get healthy. I started working with a trainer over two years ago and I follow a nutrition program I had taken after I'd had surgery and I work out at home. I have one daughter age 29 and two beautiful granddaughters age 5 & 4. I've been married for 35 years as of Monday. I am my husband's secretary for his construction business. It has taken me this long to lose 57.5lbs. but it's worth it. I feel so much better and I actually am the smallest one in the family other than the granddaughters! I am doing it the right way and by doing so I have a better chance of keeping it off. I love The Biggest Loser. That show has been an inspiration to me. I told my trainer I want to go on the show to lose the last 16.5lbs. I want to lose. He just laughs and said they'd never take me because I'm healthy now. Darn! Keep me informed as how you are doing. You can do this and support is one way you can. Have a great day. Sandy

grandmafields — Thu, 19 Nov 2009 14:43:04 GMT

Good for you on losing two pounds. That is a great start. Keep it up. It sounds like you're doing great during the day but need help when you're home. I had to train myself to stay away from food other than at meal time.I had to keep myself busy and my mind off the refrigerator. It does work but it's hard. It depends how bad you really want this. I started chewing gum to stay away from sweets. It works but it gets old after awhile.

I'm 55 years old. I had open heart surgery in 2001 so that's one reason why I'm trying to get healthy. I started working with a trainer over two years ago and I follow a nutrition program I had taken after I'd had surgery and I work out at home. I have one daughter age 29 and two beautiful granddaughters age 5 & 4. I've been married for 35 years as of Monday. I am my husband's secretary for his construction business.

It has taken me this long to lose 57.5lbs. but it's worth it. I feel so much better and I actually am the smallest one in the family other than the granddaughters! I am doing it the right way and by doing so I have a better chance of keeping it off. I love The Biggest Loser. That show has been an inspiration to me. I told my trainer I want to go on the show to lose the last 16.5lbs. I want to lose. He just laughs and said they'd never take me because I'm healthy now. Darn!

Keep me informed as how you are doing. You can do this and support is one way you can. Have a great day. Sandy