<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>jkramer's Activities</title><link>http://www.slim-fast.com/members/jkramer/default.aspx</link><description>jkramer's recent activity</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>jkramer posted life changes to the Staying Motivated forum .</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/default.aspx?ActivityMessageId=cd8b89bf-322d-4ead-9323-617706bcc42e</link><pubDate>Thu, 29 Oct 2009 01:30:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:cd8b89bf-322d-4ead-9323-617706bcc42e</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; posted &lt;a href="/groups/staying_motivated/forum/t/11707.aspx"&gt;life changes&lt;/a&gt; to the &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt; &lt;a href="/groups/staying_motivated/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jkramer commented on illnix's profile.</title><link>http://www.slim-fast.com/members/jkramer/activities/default.aspx?ActivityMessageID=4d9b246b-583e-4b95-bc7d-1eef35d6fa51</link><pubDate>Fri, 01 May 2009 21:35:00 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:4d9b246b-583e-4b95-bc7d-1eef35d6fa51</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; commented on &lt;a href="/members/illnix/default.aspx"&gt;illnix's&lt;/a&gt; profile.</description></item><item><title>jkramer commented on illnix's profile.</title><link>http://www.slim-fast.com/members/jkramer/activities/default.aspx?ActivityMessageID=4e293fd1-4ff4-4de6-b043-056bc142ff90</link><pubDate>Mon, 27 Apr 2009 02:07:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:4e293fd1-4ff4-4de6-b043-056bc142ff90</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; commented on &lt;a href="/members/illnix/default.aspx"&gt;illnix's&lt;/a&gt; profile.</description></item><item><title>jkramer commented on illnix's profile.</title><link>http://www.slim-fast.com/members/jkramer/activities/default.aspx?ActivityMessageID=6fccbbb5-a94c-4e53-b79a-5e9b667d193a</link><pubDate>Wed, 22 Apr 2009 01:06:26 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:6fccbbb5-a94c-4e53-b79a-5e9b667d193a</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; commented on &lt;a href="/members/illnix/default.aspx"&gt;illnix's&lt;/a&gt; profile.</description></item><item><title>jkramer commented on illnix's profile.</title><link>http://www.slim-fast.com/members/jkramer/activities/default.aspx?ActivityMessageID=1a4ba4ec-a626-4a03-a48a-78b8f98937dc</link><pubDate>Mon, 20 Apr 2009 23:08:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1a4ba4ec-a626-4a03-a48a-78b8f98937dc</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; commented on &lt;a href="/members/illnix/default.aspx"&gt;illnix's&lt;/a&gt; profile.</description></item><item><title>jkramer and illnix are now buddies.</title><link>http://www.slim-fast.com/members/jkramer/activities/default.aspx?ActivityMessageID=a3ae4d64-745c-4358-a3bd-529e555cbd75</link><pubDate>Mon, 20 Apr 2009 22:55:12 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:a3ae4d64-745c-4358-a3bd-529e555cbd75</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; and &lt;a href="/members/illnix/default.aspx"&gt;illnix&lt;/a&gt; are now buddies.</description></item><item><title>jkramer replied to It finally happened :-( in the Craving Control forum .</title><link>http://www.slim-fast.com/connections/groups/craving_control/default.aspx?ActivityMessageId=4177f6aa-026d-448e-84e5-7d5c365046f9</link><pubDate>Sun, 19 Apr 2009 02:20:53 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:4177f6aa-026d-448e-84e5-7d5c365046f9</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; replied to &lt;a href="/groups/craving_control/forum/p/7489/28282.aspx#28282"&gt;It finally happened :-(&lt;/a&gt; in the &lt;a href="/groups/craving_control/default.aspx"&gt;Craving Control&lt;/a&gt; &lt;a href="/groups/craving_control/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jkramer replied to NEED 2 LOOSE 20lbs IN 2 MOS, DO U THNK DATS POSSBLE? in the Special Events forum .</title><link>http://www.slim-fast.com/connections/groups/special_events/default.aspx?ActivityMessageId=83550f21-d937-4db2-9c27-da108e6a821d</link><pubDate>Sun, 19 Apr 2009 02:13:00 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:83550f21-d937-4db2-9c27-da108e6a821d</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; replied to &lt;a href="/groups/special_events/forum/p/7512/28280.aspx#28280"&gt;NEED 2 LOOSE 20lbs IN 2 MOS, DO U THNK DATS POSSBLE?&lt;/a&gt; in the &lt;a href="/groups/special_events/default.aspx"&gt;Special Events&lt;/a&gt; &lt;a href="/groups/special_events/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jkramer posted Wedding Weight Loss....GRRRR! to the Special Events forum .</title><link>http://www.slim-fast.com/connections/groups/special_events/default.aspx?ActivityMessageId=8dc62fe1-69fa-438e-a67e-8b83d1834529</link><pubDate>Thu, 02 Apr 2009 21:55:21 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8dc62fe1-69fa-438e-a67e-8b83d1834529</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; posted &lt;a href="/groups/special_events/forum/t/7390.aspx"&gt;Wedding Weight Loss....GRRRR!&lt;/a&gt; to the &lt;a href="/groups/special_events/default.aspx"&gt;Special Events&lt;/a&gt; &lt;a href="/groups/special_events/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jkramer replied to Hi Help wanted -people to talk to in the Staying Motivated forum .</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/default.aspx?ActivityMessageId=3cb101ae-9bcb-4b22-8773-3dc13b3537a3</link><pubDate>Thu, 02 Apr 2009 21:48:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3cb101ae-9bcb-4b22-8773-3dc13b3537a3</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; replied to &lt;a href="/groups/staying_motivated/forum/p/7342/26860.aspx#26860"&gt;Hi Help wanted -people to talk to&lt;/a&gt; in the &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt; &lt;a href="/groups/staying_motivated/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jkramer posted CRAVINGS!!! to the forum in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=3dd68373-3bc7-46d3-b554-e8cb03a8f9d7</link><pubDate>Sun, 18 Jan 2009 19:05:23 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3dd68373-3bc7-46d3-b554-e8cb03a8f9d7</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; posted &lt;a href="/groups/over_100_pounds_to_go/forum/t/5092.aspx"&gt;CRAVINGS!!!&lt;/a&gt; to the &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt; in &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>jkramer posted You can do it! to Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=65a9005e-2ca5-4b93-832a-f78099c69ebf</link><pubDate>Sun, 04 Jan 2009 03:33:03 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:65a9005e-2ca5-4b93-832a-f78099c69ebf</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; posted &lt;a href="/groups/over_100_pounds_to_go/forum/t/3951.aspx"&gt;You can do it!&lt;/a&gt; to &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>jkramer joined the group Restaurant Talk .</title><link>http://www.slim-fast.com/connections/groups/restaurant_talk/default.aspx?ActivityMessageId=87c965f3-40a5-4e33-a825-9fecd2becd24</link><pubDate>Sun, 04 Jan 2009 03:19:15 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:87c965f3-40a5-4e33-a825-9fecd2becd24</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; joined the group &lt;a href="/groups/restaurant_talk/default.aspx"&gt;Restaurant Talk&lt;/a&gt;.</description></item><item><title>jkramer joined the group Special Events .</title><link>http://www.slim-fast.com/connections/groups/special_events/default.aspx?ActivityMessageId=5d8de36f-dc36-4baf-bc56-9c17f3555cf8</link><pubDate>Sun, 04 Jan 2009 03:18:57 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:5d8de36f-dc36-4baf-bc56-9c17f3555cf8</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; joined the group &lt;a href="/groups/special_events/default.aspx"&gt;Special Events&lt;/a&gt;.</description></item><item><title>jkramer joined the group Staying Motivated .</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/default.aspx?ActivityMessageId=e8143cec-9ba3-4f2b-80dd-eb516e218a5f</link><pubDate>Sun, 04 Jan 2009 03:18:34 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:e8143cec-9ba3-4f2b-80dd-eb516e218a5f</guid><dc:creator>jkramer</dc:creator><description>&lt;a href="/members/jkramer/default.aspx"&gt;jkramer&lt;/a&gt; joined the group &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt;.</description></item></channel></rss>
