Slim·Fast Community

hjsmith

30 years old
174 Posts

About Me

I am a 30 yr. old mother of 3. My children are ages 6, 3 1/2, and 2.  My husband and I have been married for 8 years.  I have struggled with my weight since I was 12.  Since having children, I have gained a lot of weight.  I am a very unhappy size 20/22...not good since I am only 5' 2".  In the last couple of years, I have started developing health problems...mainly back and severe foot pain and constant fatigue.  I want to get this weight off so that I know what it feels like to be healthy...it has been so long, I can't even remember ever feeling good.  I want to be a healthier, happier, more energetic wife and mother for my family.  I know that with God's strength and a little support from new friends, I can reach my goal. 

(P.S. --I changed my profile pic to a more recent one.  This was me during my visit home to Alabama this past May.  I decided it wasn't really fair of me to use a picture of me from 6 yrs. and 50 pounds ago.)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Start Date:  Tuesday, Sept. 1, 2009

Start Weight:  240

Goal Weight:  160

 

Weekly Weigh-ins

Starting Weight:   *240*    (Tues.     9/01/09)

Week 1:     -4 lbs    *236*   (Tues.     9/08/09)

Week 2:     -5 lbs    *231*   (Tues.     9/15/09)

Week 3:     -3 lbs    *228*   (Tues.     9/22/09)

Week 4:     -3 lbs    *225*   (Tues.     9/29/09)

Week 5:     -7 lbs    *218*   (Tues.   10/06/09)

Week 6:     -2 lbs    *216*   (Tues.   10/13/09)

Week 6.5:  -2 lbs    *214*   (Friday  10/16/09)

Week 7:     -3 lbs    *211*   (Friday  10/23/09)

Week 8:     -0 lbs    *211*   (Friday   10/30/09)

Week 9:     -1 lb      *210*   (Friday   11/06/09)

Week 10:   -2 lbs    *208*   (Friday   11/13/09)

 Week 11:  -3 lbs    *205*   (Friday   11/20/09)

 

LOSS to DATE:     ** 35  lbs **

 

 

Announcements

  • 11-20-2009
  • Friday Weigh-In -- Week #11

    Wow!  Week #11...goodness.  I didn't even really realize how long I've been at this.  Yea, me!  Well, it was a good weigh-in.  I'm down 3 pounds this week!  How awesome am I ??!!  The scale says I am now 205 pounds. That brings my total weightloss to 35 pounds!  Oh yes...I did say 35 pounds!  And now, I would like to offer a big "thank you" to my new friend, WATER...without whom, this great feat would not have been possible.  Hehe.

    I head down to Alabama on Monday or Tuesday for Thanksgiving.  I told my mom that I've lost 20 pounds.  I know she's looking forward to seeing how I look.  I will not be at my not-so-mini "mini-goal" of 199.  But, I came pretty darn close, huh?  Especially considering where I started from.  Anyway, as you can tell...I'm pretty happy today.  35 pounds just feels so HUGE!  Hope you all had a wonderful week.  Enjoy the weekend...but not with lots of FOOD...Thanksgiving is right around the corner!  :)  God Bless you, Friends ~~ Hilary

  • 11-19-2009
  • Fatbook

    Well, yesterday was a long, long day.  Spent nearly the whole day at a doctor appt. Yuck!  Had two appointments...had a long break between them.  Went shopping...was on my feet walking for a long time.  I know it must have done some good b/c I am feeling it today.  Today is going to be a CRAZY day!  I have SO much to get done...don't even know where to start.  Better get off this computer.  Tomorrow is weigh day...actually looking kinda forward to it.  Just need to make sure to drink tons of water today!  Hope you are all having a wonderful week.  God Bless ~ Hilary

  • 11-17-2009
  • Fatbook -- Day ?

    Ok, everyone. I am SO behind on my fatbook.  Goodness gracious, I have been busy!  BUT, I am sticking to my meal plan (ujmm, mostly).  Starting to not drink 2 shakes everyday sometimes...but, I substitute w/ lowcal meals.  I think I'm going to have a good weigh-in on Friday.  Just gotta keep pushing that water. Not doing so great on my exercise challenge...sorry Coni.  I may have to change to something like jumping jacks that will be quicker until things calm down around here.  Gotta go run make dinner.  I'll TRY to post more later.  Sorry I'm not being a great buddy.  Just haven't been able to get on the computer very much lately.  I "write" posts in my head all the time...just never seem to have time to actually type them for y'all.  Calgon...take me away!  God Bless ~~Hilary

  • 11-13-2009
  • Friday Weigh-In -- Week #10

    Well...I was dreading getting on the scale this morning.  I am a chronic weigher...weigh at least once a day...usually twice.  All week, my weight has wavered between 210 and 211.  I just knew I was going to stay at 210 for this week.  BUT...the scale was kind to me today.  I weighed in at 208!!  That's a 2 pound loss since last Friday! Yea!  I was quite happy to not be stuck in the 210 range anymore...I've been there a while now.  That is a 32 pound total loss since Sept. 1.  So, I guess that exercise paid off, huh?  Oh, and I've upped my water consumption this week b/c I had started slacking off again.  I have to remain very vigilant in order to remember to drink all my water.  Glad I was able to share happy news today.  Hope you all have a wonderful weekend.  God Bless ~~ Hilary

  • 11-12-2009
  • Update (& updated update!)

    Hey everyone. Sorry I've slacked on my "Fatbook" lately.  Things have just been busy nonstop around here.  Did want to let you know that the treadmill has not seen anymore action since last Sunday....BUT, I did go on a brisk 40 minute walk outside yesterday.  I enjoyed it so much!  The weather could not have been more perfect...and I walked a different route than normal so I felt kinda like I was going exploring.  Wish the temps could stay like that year round!  I'll try to post my Fatbook later today.  Gotta get my daughter to preschool.  God Bless you, Friends ~~ Hilary

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    Ok...so when I posted the above earlier today, I had not walked on my treadmill since Sunday.  But...I did get on it this afternoon.  I walked on the treadmill for almost 15 minutes.  Felt good... mainly b/c I was just proud that I did some exercise today.  Probably didn't burn a ton of calories...but I did get off my behind and took some positive steps toward my goal.  Hope you are all doing well this week.  My weigh-in is tomorrow...not expecting much of a loss, but hoping for at least a pound.  God Bless ~~ Hilary

My Activity

My Comments

coniconstance wrote Inspire
on 11-20-2009 5:03 PM

I want you to know how proud of you I am.  I’m looking over your weeks and you just keep losing.  You are so committed.  My journey has not went as well.. I’m going to keep looking to your post for inspiration on how this can be done, the right way!  Keep up all your hard work and commitment.. I can’t wait to see your posting today. 

twistygirl wrote Hello
on 11-19-2009 5:17 PM

Hello Hillary I just posted on the Thursday weighin and I starting to feel somewhat better like I said I'm nursing a headache could be the sugar or the salt all I know is I'm sick of it and want it to pass.....I lost 5lbs I'm sure it's all water but I had lost the 5lbs before the water held me down or else I wouldn't have a 5lb loss so I know I am on the right track I don't have to count my calories just my sodium and carbs I get to eat potatoes bc they are a whole food yummy and I can have butter with it and a dollop of whole sour cream yummy I'm saving that treat for Sunday......No low fat no sugar alcohol..........Only whole foods been a long time since I had whole milk but I liked it I am working on making me some chocolate milk with splenda and bakers unsweeten chocolate....I'm turning into Martha Stewart......... I just wanted to thank-you for all your support there is nothing like turning to a sister in Christ for when you are down it takes God to lift you nothing else will do..........the living word..........He has already delivered us from sickness obesity and every thing else it was nailed to the cross......sister newtitus said it all....wishing you much success on your weigh in tomorrow.............twistygirl

mshuey wrote hi
on 11-18-2009 8:03 PM

Hi life's crazy on this end.  Just stopping to say hi:)

blessings, Melinda

newtitus2009 wrote No more excuses
on 11-18-2009 6:06 PM

Hilary...So I truly enjoyed your 11/1/09 post - I know exactly how you feel.  Almost searching for an answer.  I google everything from a sneeze to an inch.  Thank God I am not a doctor because I have self prescribed every possible disease and disorder because I want that excuse.  But at the end of the day, its all about Me and its all about You.  People know smoking can cause cancer, but they continue to smoke.  Alcohol can cause liver damage and yet people continue to drink.  Even for those who claim they live their life healthy, life throws a curve ball and cancer develops - we do not know what God has in store for us and I totally agree with you that ACTION is the most importantly element of FAITH.  God does not want you to seat on your butt all day just praying and begging for a change.  Your action, My action shows God that we are serious about this weightloss, about our lives.  If we can pass this test, God has some much more in store for us.  I believe that there are multiple purposes of ones life as long as you can keep achieving and keep moving and keep wanting and keep dreaming.  I am one to want results like yesterday, but this daily struggle reminds me to stay humble and true because its not about the short term fix, its about our life and we do have somewhat of a say how it goes, and thats all because of freewill.  God is not going to constantly baby us and hold our hands, like Peter, you have to the faith and walk out on faith.  Trust and Believe that God's got your back when you take on the storms of life and ready to kick butt.  You have done so great with your weightloss, now its time to get up and get on the treadmill.  Walk the block.  Walk up the stairs.  ACTION.  Movement is your next obstacle.  Now get up and get to it!!!!

JodieHut wrote Happy Sunday!
on 11-15-2009 9:42 PM

Glad to see you joined Coni's exercise challenge.  Since my Thurs weigh-in I didnt do too good with eating on Thurs or Friday, but I have kicked it into high gear yesterday and today. I need a good weigh-in this week or my morale will just plumett! I also started my food journal today. I'm hoping that will keep me more conscious of my choices and portions. Thanks for all your encouragement.  Enjoy the rest of your weekend!

Archive Forums >close
Topic Last Post Threads Posts
About our Site Updates
The latest information about the recent updates and...
Re: Enhancements... by ellabelle
12/19/2008 03:55 AM
79 581
My First Six lbs.
Sometimes the hardest part is just getting started...
Re: looking for... by TFEAZELLE
05/12/2009 09:28 AM
138 1,061
Ask the Dietitian
Post your questions for the Slim-Fast Dietitian.
Re: No-salt diet by bogden
04/16/2009 06:00 AM
344 877
Portion control
Tips on controlling calories with Slim-Fast as part...
Re: First Day by Treesa
12/16/2008 04:42 PM
59 531
Staying motivated
Surround yourself with people who will be there for...
Re: The youngsters... by Help4me
12/19/2008 03:10 AM
347 3,842
Nutrition
Family and individual health begins with healthy eating
Re: subway by hmd217
12/17/2008 02:25 PM
80 450
Fitness
Pilates, walking, yoga, martial arts, weights, running...
Re: Anyone else... by wibbitwibbit
11/10/2009 08:13 PM
92 467
Getting started with Slim·Fast
If you’re new to Slim·Fast or Slim-Fast.com, welcome...
Re: 61 yr. old grandma... by Sweet Cowgirl
12/19/2008 03:26 AM
348 1,636
Advisor
Stay up-to-date on the latest news, advice and discussion...
Re: What are TIPS... by LLee
12/18/2008 06:46 AM
49 243
New moms
Discuss the joys and challenges of dieting when you...
Re: New Mom with... by kepnitrel
12/18/2008 10:24 PM
34 272
Style Your Slim
Taking the Style Your Slim Challenge? Share your stories...
Re: I am ready for... by kiddo
07/29/2008 05:28 PM
2 31
100 lb. Club
If your weight loss goal is 100 lbs. or more, we’d...
Re: Hello, everyone... by coniconstance
10/06/2009 09:39 PM
188 812