<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Activities of People frednles Follows</title><link>http://www.slim-fast.com/members/frednles/default.aspx</link><description>Recent activity for people that frednles follows</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>frednles joined the group Fitness .</title><link>http://www.slim-fast.com/connections/groups/fitness/default.aspx?ActivityMessageId=7ecf9b9c-6a8a-4405-816f-2fbeb8d90c3a</link><pubDate>Fri, 02 Oct 2009 15:29:28 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:7ecf9b9c-6a8a-4405-816f-2fbeb8d90c3a</guid><dc:creator>frednles</dc:creator><description>&lt;a href="/members/frednles/default.aspx"&gt;frednles&lt;/a&gt; joined the group &lt;a href="/groups/fitness/default.aspx"&gt;Fitness&lt;/a&gt;.</description></item><item><title>frednles replied to Dont know where to begin in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=d56cce84-351e-422b-8c92-568c709d4499</link><pubDate>Fri, 02 Oct 2009 15:20:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d56cce84-351e-422b-8c92-568c709d4499</guid><dc:creator>frednles</dc:creator><description>&lt;a href="/members/frednles/default.aspx"&gt;frednles&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/11353/42838.aspx#42838"&gt;Dont know where to begin&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>laymon96 posted Dont know where to begin to the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=2ba7054f-1418-4771-9a51-fdc42943620f</link><pubDate>Fri, 02 Oct 2009 15:04:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:2ba7054f-1418-4771-9a51-fdc42943620f</guid><dc:creator>laymon96</dc:creator><description>&lt;a href="/members/laymon96/default.aspx"&gt;laymon96&lt;/a&gt; posted &lt;a href="/groups/my_first_10_pounds/forum/t/11353.aspx"&gt;Dont know where to begin&lt;/a&gt; to the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>laymon96 joined the group My First 10 Pounds .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=c4f4cc04-9c44-474e-ac43-9b99608692de</link><pubDate>Fri, 02 Oct 2009 14:59:17 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c4f4cc04-9c44-474e-ac43-9b99608692de</guid><dc:creator>laymon96</dc:creator><description>&lt;a href="/members/laymon96/default.aspx"&gt;laymon96&lt;/a&gt; joined the group &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt;.</description></item><item><title>laymon96 joined Slim-Fast Community .</title><link>http://www.slim-fast.com/members/frednles/activities/default.aspx?ActivityMessageID=429b004a-bfe7-49df-8d4a-f10526938555</link><pubDate>Fri, 02 Oct 2009 14:44:30 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:429b004a-bfe7-49df-8d4a-f10526938555</guid><dc:creator>laymon96</dc:creator><description>&lt;a href="https://secure.slim-fast.com:443/members/laymon96/default.aspx"&gt;laymon96&lt;/a&gt; joined &lt;a href="https://secure.slim-fast.com:443/community/"&gt;Slim-Fast Community&lt;/a&gt;.</description></item><item><title>frednles joined the group My First 10 Pounds .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=2cf15eed-280e-473e-853c-4710aeca7031</link><pubDate>Tue, 29 Sep 2009 21:18:10 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:2cf15eed-280e-473e-853c-4710aeca7031</guid><dc:creator>frednles</dc:creator><description>&lt;a href="/members/frednles/default.aspx"&gt;frednles&lt;/a&gt; joined the group &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt;.</description></item><item><title>frednles joined the group Staying Motivated .</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/default.aspx?ActivityMessageId=fd22c83e-0594-4f08-987e-9896e0413a96</link><pubDate>Tue, 29 Sep 2009 19:01:36 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:fd22c83e-0594-4f08-987e-9896e0413a96</guid><dc:creator>frednles</dc:creator><description>&lt;a href="/members/frednles/default.aspx"&gt;frednles&lt;/a&gt; joined the group &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt;.</description></item><item><title>frednles replied to Need some advice... in the Craving Control forum .</title><link>http://www.slim-fast.com/connections/groups/craving_control/default.aspx?ActivityMessageId=1de4aa54-64c2-4181-ba64-328528af1727</link><pubDate>Tue, 29 Sep 2009 18:45:13 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1de4aa54-64c2-4181-ba64-328528af1727</guid><dc:creator>frednles</dc:creator><description>&lt;a href="/members/frednles/default.aspx"&gt;frednles&lt;/a&gt; replied to &lt;a href="/groups/craving_control/forum/p/11300/42695.aspx#42695"&gt;Need some advice...&lt;/a&gt; in the &lt;a href="/groups/craving_control/default.aspx"&gt;Craving Control&lt;/a&gt; &lt;a href="/groups/craving_control/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>frednles joined the group Craving Control .</title><link>http://www.slim-fast.com/connections/groups/craving_control/default.aspx?ActivityMessageId=6afa5ced-2764-4dfb-9958-7df93f560991</link><pubDate>Tue, 29 Sep 2009 18:41:57 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:6afa5ced-2764-4dfb-9958-7df93f560991</guid><dc:creator>frednles</dc:creator><description>&lt;a href="/members/frednles/default.aspx"&gt;frednles&lt;/a&gt; joined the group &lt;a href="/groups/craving_control/default.aspx"&gt;Craving Control&lt;/a&gt;.</description></item><item><title>frednles joined Slim-Fast Community .</title><link>http://www.slim-fast.com/members/frednles/activities/default.aspx?ActivityMessageID=071766c2-65fb-41ed-a26d-e207c8833f86</link><pubDate>Tue, 29 Sep 2009 18:25:56 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:071766c2-65fb-41ed-a26d-e207c8833f86</guid><dc:creator>frednles</dc:creator><description>&lt;a href="https://secure.slim-fast.com:443/members/frednles/default.aspx"&gt;frednles&lt;/a&gt; joined &lt;a href="https://secure.slim-fast.com:443/community/"&gt;Slim-Fast Community&lt;/a&gt;.</description></item></channel></rss>
