<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Activities of People emp1979 Follows</title><link>http://www.slim-fast.com/members/emp1979/default.aspx</link><description>Recent activity for people that emp1979 follows</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>jnjm09 has a new avatar.</title><link>http://www.slim-fast.com/members/emp1979/activities/default.aspx?ActivityMessageID=1468981c-88ac-4106-9383-da7cabbbbea9</link><pubDate>Sat, 20 Nov 2010 09:54:51 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1468981c-88ac-4106-9383-da7cabbbbea9</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; has a new avatar.</description></item><item><title>jnjm09 posted Friday Weigh-Iners: 12/4/2009 to the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=d9dc5c08-aa54-4355-9f6f-dc174271b8b9</link><pubDate>Fri, 04 Dec 2009 16:45:09 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d9dc5c08-aa54-4355-9f6f-dc174271b8b9</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; posted &lt;a href="/groups/my_first_10_pounds/forum/t/12106.aspx"&gt;Friday Weigh-Iners: 12/4/2009&lt;/a&gt; to the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jnjm09 replied to Friday Weigh-Iners: November 27 in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=f1ab85c8-56b5-4112-87fe-2993db5f5b3a</link><pubDate>Sat, 28 Nov 2009 03:02:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f1ab85c8-56b5-4112-87fe-2993db5f5b3a</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/12031/45580.aspx#45580"&gt;Friday Weigh-Iners: November 27&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jnjm09 commented on courtneylynn0889's profile.</title><link>http://www.slim-fast.com/members/emp1979/activities/default.aspx?ActivityMessageID=145362d9-5d4d-4725-9ef6-e4dd0bbf4424</link><pubDate>Sat, 28 Nov 2009 02:43:04 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:145362d9-5d4d-4725-9ef6-e4dd0bbf4424</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; commented on &lt;a href="/members/courtneylynn0889/default.aspx"&gt;courtneylynn0889's&lt;/a&gt; profile.</description></item><item><title>jnjm09 posted Friday Weigh-Iners: November 27 to the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=32ac6c22-1a0c-4861-84c4-52812a993294</link><pubDate>Sat, 28 Nov 2009 02:20:07 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:32ac6c22-1a0c-4861-84c4-52812a993294</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; posted &lt;a href="/groups/my_first_10_pounds/forum/t/12031.aspx"&gt;Friday Weigh-Iners: November 27&lt;/a&gt; to the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jnjm09 replied to How is everyone's week so far? in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=ff55bfd2-0adb-460d-b638-21859351739e</link><pubDate>Thu, 26 Nov 2009 01:32:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ff55bfd2-0adb-460d-b638-21859351739e</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/12008/45501.aspx#45501"&gt;How is everyone's week so far?&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jnjm09 commented on IrishHoodlum's profile.</title><link>http://www.slim-fast.com/members/emp1979/activities/default.aspx?ActivityMessageID=cc56d599-24b9-412c-a60a-867d13923a0f</link><pubDate>Wed, 25 Nov 2009 21:10:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:cc56d599-24b9-412c-a60a-867d13923a0f</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; commented on &lt;a href="/members/IrishHoodlum/default.aspx"&gt;IrishHoodlum's&lt;/a&gt; profile.</description></item><item><title>jnjm09 commented on courtneylynn0889's profile.</title><link>http://www.slim-fast.com/members/emp1979/activities/default.aspx?ActivityMessageID=1c753404-ee34-494e-89bf-4337b9b01adc</link><pubDate>Mon, 23 Nov 2009 15:44:43 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1c753404-ee34-494e-89bf-4337b9b01adc</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; commented on &lt;a href="/members/courtneylynn0889/default.aspx"&gt;courtneylynn0889's&lt;/a&gt; profile.</description></item><item><title>jnjm09 commented on IrishHoodlum's profile.</title><link>http://www.slim-fast.com/members/emp1979/activities/default.aspx?ActivityMessageID=2bccdb5c-b551-4929-a9ec-bf2c800078bc</link><pubDate>Mon, 23 Nov 2009 15:42:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:2bccdb5c-b551-4929-a9ec-bf2c800078bc</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; commented on &lt;a href="/members/IrishHoodlum/default.aspx"&gt;IrishHoodlum's&lt;/a&gt; profile.</description></item><item><title>jnjm09 and BrittneyO99 are now buddies.</title><link>http://www.slim-fast.com/members/emp1979/activities/default.aspx?ActivityMessageID=a21382aa-fc8c-487f-b64b-6f5e617290cf</link><pubDate>Sun, 22 Nov 2009 21:20:23 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:a21382aa-fc8c-487f-b64b-6f5e617290cf</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; and &lt;a href="/members/BrittneyO99/default.aspx"&gt;BrittneyO99&lt;/a&gt; are now buddies.</description></item><item><title>jnjm09 commented on courtneylynn0889's profile.</title><link>http://www.slim-fast.com/members/emp1979/activities/default.aspx?ActivityMessageID=8245dab8-4199-484b-a4a2-fa1416f46704</link><pubDate>Sun, 22 Nov 2009 20:50:15 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8245dab8-4199-484b-a4a2-fa1416f46704</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; commented on &lt;a href="/members/courtneylynn0889/default.aspx"&gt;courtneylynn0889's&lt;/a&gt; profile.</description></item><item><title>jnjm09 commented on courtneylynn0889's profile.</title><link>http://www.slim-fast.com/members/emp1979/activities/default.aspx?ActivityMessageID=50982858-416c-4be2-baab-8cce84723833</link><pubDate>Sat, 21 Nov 2009 07:02:16 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:50982858-416c-4be2-baab-8cce84723833</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; commented on &lt;a href="/members/courtneylynn0889/default.aspx"&gt;courtneylynn0889's&lt;/a&gt; profile.</description></item><item><title>jnjm09 replied to Dallas Cowboy Cheerleaders workout in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=12f4072e-a1ec-41bc-a65b-86f1f1535dcd</link><pubDate>Sat, 21 Nov 2009 03:58:26 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:12f4072e-a1ec-41bc-a65b-86f1f1535dcd</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/11969/45321.aspx#45321"&gt;Dallas Cowboy Cheerleaders workout&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jnjm09 replied to Dallas Cowboy Cheerleaders workout in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=b7954670-07ae-49ed-8740-4938e97345b0</link><pubDate>Sat, 21 Nov 2009 03:32:13 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:b7954670-07ae-49ed-8740-4938e97345b0</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/11969/45319.aspx#45319"&gt;Dallas Cowboy Cheerleaders workout&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>jnjm09 published Week 1 .</title><link>http://www.slim-fast.com/members/emp1979/activities/default.aspx?ActivityMessageID=3d27875b-a0e7-47a1-85db-2afff7a9fe7e</link><pubDate>Sat, 21 Nov 2009 01:48:26 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3d27875b-a0e7-47a1-85db-2afff7a9fe7e</guid><dc:creator>jnjm09</dc:creator><description>&lt;a href="/members/jnjm09/default.aspx"&gt;jnjm09&lt;/a&gt; published &lt;a href="/members/jnjm09/announcements/default.aspx?ProfileMessageID=73c3120b-5706-4ee2-8ef9-220c95a1710d"&gt;Week 1&lt;/a&gt;.</description></item></channel></rss>
