<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Activities of People Shannon Follows</title><link>http://www.slim-fast.com/members/caligirl_5F00_77/default.aspx</link><description>Recent activity for people that Shannon follows</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>kimmykat88 posted just do it !! to the Staying Motivated forum .</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/default.aspx?ActivityMessageId=1f66ad9b-3527-47c6-847d-0ec823df8f47</link><pubDate>Sat, 06 Mar 2010 15:42:55 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1f66ad9b-3527-47c6-847d-0ec823df8f47</guid><dc:creator>kimmykat88</dc:creator><description>&lt;a href="/members/kimmykat88/default.aspx"&gt;kimmykat88&lt;/a&gt; posted &lt;a href="/groups/staying_motivated/forum/t/12605.aspx"&gt;just do it !!&lt;/a&gt; to the &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt; &lt;a href="/groups/staying_motivated/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>kimmykat88 joined the group Staying Motivated .</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/default.aspx?ActivityMessageId=f39aa98b-4368-417b-827e-eb5e09d26d6b</link><pubDate>Sat, 06 Mar 2010 15:32:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f39aa98b-4368-417b-827e-eb5e09d26d6b</guid><dc:creator>kimmykat88</dc:creator><description>&lt;a href="/members/kimmykat88/default.aspx"&gt;kimmykat88&lt;/a&gt; joined the group &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt;.</description></item><item><title>kimmykat88 joined Slim-Fast Community .</title><link>http://www.slim-fast.com/members/caligirl_5F00_77/activities/default.aspx?ActivityMessageID=caf1d2b5-06e5-40eb-8fb4-4fd337683f84</link><pubDate>Sat, 06 Mar 2010 15:11:54 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:caf1d2b5-06e5-40eb-8fb4-4fd337683f84</guid><dc:creator>kimmykat88</dc:creator><description>&lt;a href="https://secure.slim-fast.com:443/members/kimmykat88/default.aspx"&gt;kimmykat88&lt;/a&gt; joined &lt;a href="https://secure.slim-fast.com:443/community/"&gt;Slim-Fast Community&lt;/a&gt;.</description></item><item><title>caligirl_77 posted I need help!! to the Staying Motivated forum .</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/default.aspx?ActivityMessageId=3d335a39-6c15-45a5-a496-00112c5957a4</link><pubDate>Thu, 04 Mar 2010 16:50:31 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3d335a39-6c15-45a5-a496-00112c5957a4</guid><dc:creator>caligirl_77</dc:creator><description>&lt;a href="/members/caligirl_5F00_77/default.aspx"&gt;caligirl_77&lt;/a&gt; posted &lt;a href="/groups/staying_motivated/forum/t/12598.aspx"&gt;I need help!!&lt;/a&gt; to the &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt; &lt;a href="/groups/staying_motivated/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>caligirl_77 joined the group Staying Motivated .</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/default.aspx?ActivityMessageId=ad83ee99-c1a9-4baa-9556-e30fbb4ea31d</link><pubDate>Thu, 04 Mar 2010 16:47:12 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ad83ee99-c1a9-4baa-9556-e30fbb4ea31d</guid><dc:creator>caligirl_77</dc:creator><description>&lt;a href="/members/caligirl_5F00_77/default.aspx"&gt;caligirl_77&lt;/a&gt; joined the group &lt;a href="/groups/staying_motivated/default.aspx"&gt;Staying Motivated&lt;/a&gt;.</description></item><item><title>sckniefel replied to Keeping Track in the Fresh Start forum .</title><link>http://www.slim-fast.com/connections/groups/fresh_start/default.aspx?ActivityMessageId=0756d421-2bce-4686-bcab-9c489287af51</link><pubDate>Tue, 22 Sep 2009 23:23:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:0756d421-2bce-4686-bcab-9c489287af51</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; replied to &lt;a href="/groups/fresh_start/forum/p/11088/42296.aspx#42296"&gt;Keeping Track&lt;/a&gt; in the &lt;a href="/groups/fresh_start/default.aspx"&gt;Fresh Start&lt;/a&gt; &lt;a href="/groups/fresh_start/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>sckniefel published week 10 .</title><link>http://www.slim-fast.com/members/caligirl_5F00_77/activities/default.aspx?ActivityMessageID=a6f4c990-f6ba-4d99-b81e-f00a5432bb18</link><pubDate>Tue, 22 Sep 2009 23:18:26 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:a6f4c990-f6ba-4d99-b81e-f00a5432bb18</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; published &lt;a href="/members/sckniefel/announcements/default.aspx?ProfileMessageID=4b9c5747-7fca-40a1-a50b-07a3a5c83124"&gt;week 10&lt;/a&gt;.</description></item><item><title>sckniefel replied to week 1 weigh in in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=f7029d0f-875d-4d3a-a526-153e117a19c0</link><pubDate>Tue, 15 Sep 2009 17:47:14 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f7029d0f-875d-4d3a-a526-153e117a19c0</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/11101/41831.aspx#41831"&gt;week 1 weigh in&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>sckniefel replied to Keeping Track in the Fresh Start forum .</title><link>http://www.slim-fast.com/connections/groups/fresh_start/default.aspx?ActivityMessageId=ce38fdab-cb8d-4012-8f08-d51d07ecd089</link><pubDate>Mon, 14 Sep 2009 12:32:17 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ce38fdab-cb8d-4012-8f08-d51d07ecd089</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; replied to &lt;a href="/groups/fresh_start/forum/p/11088/41755.aspx#41755"&gt;Keeping Track&lt;/a&gt; in the &lt;a href="/groups/fresh_start/default.aspx"&gt;Fresh Start&lt;/a&gt; &lt;a href="/groups/fresh_start/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>sckniefel published week 9 .</title><link>http://www.slim-fast.com/members/caligirl_5F00_77/activities/default.aspx?ActivityMessageID=939bee82-af41-43e8-b4ab-8cf94c1e8e30</link><pubDate>Mon, 14 Sep 2009 12:27:45 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:939bee82-af41-43e8-b4ab-8cf94c1e8e30</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; published &lt;a href="/members/sckniefel/announcements/default.aspx?ProfileMessageID=6d680177-4f3c-4935-b2f4-98f8f2d8a29d"&gt;week 9&lt;/a&gt;.</description></item><item><title>sckniefel published week 8 .</title><link>http://www.slim-fast.com/members/caligirl_5F00_77/activities/default.aspx?ActivityMessageID=eff3e0e9-7fad-46d8-bfca-d770f66b7287</link><pubDate>Tue, 08 Sep 2009 17:34:17 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:eff3e0e9-7fad-46d8-bfca-d770f66b7287</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; published &lt;a href="/members/sckniefel/announcements/default.aspx?ProfileMessageID=02b490b7-10de-4f15-ac79-db9f4e73e783"&gt;week 8&lt;/a&gt;.</description></item><item><title>sckniefel and msmc44 are now buddies.</title><link>http://www.slim-fast.com/members/caligirl_5F00_77/activities/default.aspx?ActivityMessageID=8dff070c-b6ad-4152-9d47-1c70309907cc</link><pubDate>Mon, 07 Sep 2009 11:27:35 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8dff070c-b6ad-4152-9d47-1c70309907cc</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; and &lt;a href="/members/msmc44/default.aspx"&gt;msmc44&lt;/a&gt; are now buddies.</description></item><item><title>sckniefel replied to I lost 11 lbs..now I can't get the next 10 off! in the My First 10 Pounds forum .</title><link>http://www.slim-fast.com/connections/groups/my_first_10_pounds/default.aspx?ActivityMessageId=e5bb1f6d-e42b-4db4-b1c5-ed66178636cf</link><pubDate>Mon, 07 Sep 2009 03:46:49 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:e5bb1f6d-e42b-4db4-b1c5-ed66178636cf</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; replied to &lt;a href="/groups/my_first_10_pounds/forum/p/10936/41221.aspx#41221"&gt;I lost 11 lbs..now I can't get the next 10 off!&lt;/a&gt; in the &lt;a href="/groups/my_first_10_pounds/default.aspx"&gt;My First 10 Pounds&lt;/a&gt; &lt;a href="/groups/my_first_10_pounds/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>sckniefel replied to On My Way in the Fresh Start forum .</title><link>http://www.slim-fast.com/connections/groups/fresh_start/default.aspx?ActivityMessageId=76d921b4-c3b1-44bc-8a98-457571443e5a</link><pubDate>Mon, 31 Aug 2009 18:48:42 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:76d921b4-c3b1-44bc-8a98-457571443e5a</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; replied to &lt;a href="/groups/fresh_start/forum/p/10831/40790.aspx#40790"&gt;On My Way&lt;/a&gt; in the &lt;a href="/groups/fresh_start/default.aspx"&gt;Fresh Start&lt;/a&gt; &lt;a href="/groups/fresh_start/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>sckniefel replied to SLIMFAST PRODUCTS NO MORE!? DAMNIT!!!! in the Fresh Start forum .</title><link>http://www.slim-fast.com/connections/groups/fresh_start/default.aspx?ActivityMessageId=31b80ec4-86e2-4e6d-9076-bab56cae0ced</link><pubDate>Mon, 31 Aug 2009 18:44:00 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:31b80ec4-86e2-4e6d-9076-bab56cae0ced</guid><dc:creator>sckniefel</dc:creator><description>&lt;a href="/members/sckniefel/default.aspx"&gt;sckniefel&lt;/a&gt; replied to &lt;a href="/groups/fresh_start/forum/p/10822/40789.aspx#40789"&gt;SLIMFAST PRODUCTS NO MORE!? DAMNIT!!!!&lt;/a&gt; in the &lt;a href="/groups/fresh_start/default.aspx"&gt;Fresh Start&lt;/a&gt; &lt;a href="/groups/fresh_start/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item></channel></rss>
