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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>bre_18's Comments</title><link>http://www.slim-fast.com/members/bre_5F00_18/default.aspx</link><description>bre_18's Comments</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Hey Bre, At some point everyone struggles with it! Making it through the first week I knew was going to be hard for me, so I started with just having one shake for breakfast and trying to watch what I ate the rest of the day. The second week I went to two shakes a day and have been working out along with it. Now into my 3rd week I can&amp;#39;t believe how motivated I am every morning to get up and start my day by working out! It&amp;#39;s such a great way to start the day! At first I really struggled with wanting to get up as I am not a morning person, but now I wake up without an alarm most days. If you don&amp;#39;t have one already go to myfitnesspal.com and get a ticker. I love seeing my little runner move and made one to have here at home so it&amp;#39;s the first thing I see when I wake up. I start the week every Sunday by going grocery shopping and prepare all of my snacks on Sunday so I have no excuses the rest of the week. Hang in there, it will get easier! When you see that scale drop ten pounds for the first time it will remind you how worth it YOU are!!</title><link>http://www.slim-fast.com/members/bre_5F00_18/comments/default.aspx</link><pubDate>Thu, 05 Nov 2009 14:56:27 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:65d8d928-7827-499e-bae6-53828b0fe551</guid><dc:creator>redweeder13</dc:creator><description>&lt;p&gt;Hey Bre, &lt;/p&gt;
&lt;p&gt;At some point everyone struggles with it!&amp;nbsp; Making it through the first week I knew was going to be hard for me, so I started with just having one shake for breakfast and trying to watch what I ate the rest of the day.&amp;nbsp; The second week I went to two shakes a day and have been working out along with it.&amp;nbsp; Now into my 3rd week I can&amp;#39;t believe how motivated I am every morning to get up and start my day by working out!&amp;nbsp; It&amp;#39;s such a great way to start the day!&amp;nbsp; At first I really struggled with wanting to get up&amp;nbsp;as I am not a morning person, but now I wake up without an alarm most days.&amp;nbsp; If you don&amp;#39;t have one already go to myfitnesspal.com and get a ticker.&amp;nbsp; I love seeing my little runner move and made one to have here at home so it&amp;#39;s the first thing I see when I wake up.&amp;nbsp; I start the week every Sunday by going grocery shopping and prepare all of my snacks on Sunday so I have no excuses the rest of the week.&amp;nbsp; Hang in there, it will get easier!&amp;nbsp; When you see that scale drop ten pounds for the first time it will remind you how worth it YOU are!!&lt;/p&gt;</description></item><item><title>Hey Bre!</title><link>http://www.slim-fast.com/members/bre_5F00_18/comments/default.aspx</link><pubDate>Fri, 23 Oct 2009 21:47:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8eff99a6-24c0-454f-81d0-880c8d9f1e82</guid><dc:creator>leslieanderson81</dc:creator><description>&lt;p&gt;Hey Bre!&lt;/p&gt;</description></item></channel></rss>