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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>bikerbre's Announcements</title><link>http://www.slim-fast.com/members/bikerbre/default.aspx</link><description>bikerbre's Announcements</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>ok so i was doing very good then I had to stop excersizing to have sergury... After my recovery I bought an in home eliptical. Prio to this I was going to the gym every morning. I can not seem to get motivated and return to my workouts any more. Any sugestions please......My eating habbits have slipped too. Before sergury I wa doing great!!!!</title><link>http://www.slim-fast.com/members/bikerbre/announcements/default.aspx</link><pubDate>Thu, 19 Nov 2009 14:58:55 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:7deab032-a429-4545-ace2-e39f38d01b60</guid><dc:creator>bikerbre</dc:creator><description>&lt;p&gt;ok so i was doing very good then I had to stop excersizing to have sergury... After my recovery I bought an in home eliptical.&amp;nbsp; Prio to this I was going to the gym every morning.&amp;nbsp; I can not seem to get motivated and return to my workouts any more.&amp;nbsp; Any sugestions please......My eating habbits have slipped too.&amp;nbsp; Before sergury I wa doing great!!!!&lt;/p&gt;</description></item></channel></rss>
