Hi I haven't heard from you just checking to see how you where doing. Finally after 6 long months we are coming closer to my health issue. I have a doctors appt. tomorrow they will be giving me a nerve block in the spine. I pray to God this will give me my life back, I can't even imagine living life what out pain. Well I better start know, Life with out pain how nice. That's a good start. On the other hand I had to lower my calorie in take to 1300. I haven't lost a pound:( I think this time it will work. Also I think am going to have to give up my coffee:( I have a bad habit, coffee with something sweet, well hellooo low crab. I don't think sweet cakes are apart of that list. I tell myself. I also made it to church Sunday it was a great feeling to back in the mix. Hope your having a good day. Blessings, Melinda

mshuey — Tue, 20 Oct 2009 17:26:18 GMT

Hi I haven't heard from you just checking to see how you where doing. Finally after 6 long months we are coming closer to my health issue. I have a doctors appt. tomorrow they will be giving me a nerve block in the spine. I pray to God this will give me my life back, I can't even imagine living life what out pain. Well I better start know, Life with out pain how nice. That's a good start. On the other hand I had to lower my calorie in take to 1300. I haven't lost a pound:( I think this time it will work. Also I think am going to have to give up my coffee:( I have a bad habit, coffee with something sweet, well hellooo low crab. I don't think sweet cakes are apart of that list. I tell myself. I also made it to church Sunday it was a great feeling to back in the mix. Hope your having a good day.

Blessings,

Melinda

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