I HAVE BEEN COOKING MEATS IN THE OVEN AND BIOLING THEM. i EAT RIGHT BUT HAVEN'T LOST ANY WEIGHT. WHAT IS WRONG WITH ME?

I HAVE LOST OVER 90 POUNDS  AND NOW MY BODY DECIDES TO STOP. I HAVE BEEN AT THE SAME WEIGHT FOR ABOUT THREE WEEKS.

THANKS,

WOE

LOOKING FOR SOMEONE WHO CAN GIVE ME A NEW VARIETY OF EXERCISES AND BE MY BUDDY. I HAVE BEEN EXERCISING EVERY DAY FOR 10 YEARS AND I THINK I HAVE DONE EVERYTHING THERE IS. EVEN SKY DIVING AND BUNGY JUMPING. NOTHING SEEMS TO GET MY ATTETION ANY MORE. HOW DO I FIX THIS I AM GOOD AT GIVING ADVICE TO EVERY ONE BECAUSE I HAVE HEARD EVERYTHING FROM MY DOCTOR. IT SEEMS I AM NOT EXERCISING ENOUGH FOR MY HEART DOCTOR. SHE TOLD ME MY BODY HAS ADJUSTED TO ONE HOUR OF AROBICS. SHE TOLD ME TO ONE HOUR FIFTEEN MINUTES. APPARENTLLY IT IS IMPORTANT TO L;OSE IF YOU HAVE HEART PEROBLEMS.

hi coniconstance,

my weekend was great but i did give into alittle fun. ialso didn't want to exercise so i didn't do and felt bad. i got up off the couch at seven thirty to do that. if you new me really well that would be impressive to you. i feel better nnow that i know what my weekness is. i know what not to do, i found every reason ot to buy my weakness. i hope you  have a better day then me my allergies are acting up.

Thank you.

Woe

hi,

i am proud to be a part of these groups. some of the things you have posted has helped me alot. i am proud of you guys and your ideas have helped with this diet. thank you guys and congradulations on the weight loss i am proud of you all.

thanks,

Woe

Re: Apology

i always apologize it is part of my personality. my friends always tell me what you do. they even tell me i apologize for nothing. i don't want you to think that i was rude. ihave had problems with my personal life alittle and that is why i am depressed. i not giving up on myself at all.. my fiance has a friend that lifts weights he even got the body builders to tell him  how as a woman i can build miscles but look like a woman.  i have to find a way to  do the e-mail like you do but i am still trying to get that. my computer is not updated like the college is.  you are right pull this stuff off by layers. i started already pilling those layers off with my counselor. thank you for being my buddy. we do have a little more in common.

thanks,

Woe.