Swafford's Comments

Haven't seen an update in a while.. how you doing? The New Year bringing in the new you? Hope all is well.. it is a challenge to change.

Anonymous — Fri, 15 Jan 2010 00:39:51 GMT

Haven't seen an update in a while.. how you doing? The New Year bringing in the new you? Hope all is well.. it is a challenge to change.

Hey William. Just wanted to drop in and wish you a Happy New Year. Hope 2010 is treating you well so far. I'm freezing by behind off (literally, I wish!) here in Iowa. Gosh, this weather makes me want to eat. BUT, I have lost 37 pounds since September...it was 40, but I gained 3 lbs. over Christmas. Am loving wearing smaller clothes and just FEELING better. I really hope you are well. We'd love to hear from you. God Bless ~~ Hilary

hjsmith — Mon, 04 Jan 2010 00:59:45 GMT

Hey William. Just wanted to drop in and wish you a Happy New Year. Hope 2010 is treating you well so far. I'm freezing by behind off (literally, I wish!) here in Iowa. Gosh, this weather makes me want to eat. BUT, I have lost 37 pounds since September...it was 40, but I gained 3 lbs. over Christmas. Am loving wearing smaller clothes and just FEELING better. I really hope you are well. We'd love to hear from you. God Bless ~~ Hilary

Just stopping by to check in on you...how is it going? I know you are busy like crazy but it would be great to hear about your progress when you get a chance to post. Wishing you the best on this journey and have a Blessed Christmas. Hugs, SisterC

SisterC — Sat, 12 Dec 2009 21:53:05 GMT

Just stopping by to check in on you...how is it going? I know you are busy like crazy but it would be great to hear about your progress when you get a chance to post. Wishing you the best on this journey and have a Blessed Christmas. Hugs, SisterC

Were you able to make the healthy choices? I ate healthy but am paying now for the sodium that people put into the dishes they made...am hoping it is flushed out by my weigh in on Sunday. Enjoy the rest of the weekend...look forward to your weigh in post! Hugs, SisterC

SisterC — Fri, 27 Nov 2009 13:49:37 GMT

Were you able to make the healthy choices? I ate healthy but am paying now for the sodium that people put into the dishes they made...am hoping it is flushed out by my weigh in on Sunday. Enjoy the rest of the weekend...look forward to your weigh in post! Hugs, SisterC

I was just stopping by to check on you and was SO glad to see that you had posted again. Very happy to have you back, William. Look forward to your weigh-in on Friday. That's my weigh day, too. Are you doing the Christmas challenge? Talk soon. God Bless ~~ Hilary

hjsmith — Wed, 18 Nov 2009 14:39:26 GMT

I was just stopping by to check on you and was SO glad to see that you had posted again. Very happy to have you back, William. Look forward to your weigh-in on Friday. That's my weigh day, too. Are you doing the Christmas challenge? Talk soon. God Bless ~~ Hilary

Welcome back William! Glad to hear from you. Look forward to your weigh in next Friday...and how wonderful that you are teaching children the Word of God. Have a great weekend! Hugs, SisterC

SisterC — Sat, 14 Nov 2009 17:16:45 GMT

Welcome back William! Glad to hear from you. Look forward to your weigh in next Friday...and how wonderful that you are teaching children the Word of God. Have a great weekend! Hugs, SisterC

You are missed here...we are wondering where you are and how you are doing...come back and post so we know you are okay. This plan does work and with the strength from God above, you can have the healthy body that He wants you to have...Just know that others do care and that you are missed greatly....Hugs, SisterC

SisterC — Sat, 14 Nov 2009 15:11:32 GMT

You are missed here...we are wondering where you are and how you are doing...come back and post so we know you are okay. This plan does work and with the strength from God above, you can have the healthy body that He wants you to have...Just know that others do care and that you are missed greatly....Hugs, SisterC

Come back and let us know what's going on. We won't judge you if you've fallen off the wagon...but we sure would like the chance to help you get back on! God Bless -- Hilary

hjsmith — Wed, 11 Nov 2009 05:30:18 GMT

Come back and let us know what's going on. We won't judge you if you've fallen off the wagon...but we sure would like the chance to help you get back on! God Bless -- Hilary

Just wanted to let you know that you are missed here...and please be sure to join back in the group...doesn't matter to anyone if you have been having a struggle...doesn't matter if you have been eating greasy burgers and french fries...we are here for you and will help you on this difficult journey....God bless...Hugs, SisterC

SisterC — Wed, 11 Nov 2009 01:30:53 GMT

Just wanted to let you know that you are missed here...and please be sure to join back in the group...doesn't matter to anyone if you have been having a struggle...doesn't matter if you have been eating greasy burgers and french fries...we are here for you and will help you on this difficult journey....God bless...Hugs, SisterC

Haven't heard anything from your way in a while....how is it going? Were you able to weigh in yesterday...Just wanted to check in with a fellow loser...LOL...hope all is well. Hugs, SisterC

SisterC — Sat, 31 Oct 2009 21:01:46 GMT

Haven't heard anything from your way in a while....how is it going? Were you able to weigh in yesterday...Just wanted to check in with a fellow loser...LOL...hope all is well. Hugs, SisterC

Candy all about this week.. hope you are handling it all in good stride. Just checking on you to see hows it is going.. stumbled a bit myself, but got back on the scale on Monday. Can' t give up. Love life too much to quit. Peace Coni

Anonymous — Tue, 27 Oct 2009 23:51:45 GMT

Candy all about this week.. hope you are handling it all in good stride. Just checking on you to see hows it is going.. stumbled a bit myself, but got back on the scale on Monday. Can' t give up. Love life too much to quit. Peace Coni

Just wondering how you're doing. I see it's been 12 days since you posted last. Hope all is going well. God Bless -- Hilary

hjsmith — Thu, 22 Oct 2009 14:53:09 GMT

Just wondering how you're doing. I see it's been 12 days since you posted last. Hope all is going well. God Bless -- Hilary

Haven't heard anything from you in a while...I know you are busy, but hope you are still working the plan and getting healthy. Sending prayers your way. Hugs, SisterC

SisterC — Thu, 22 Oct 2009 14:03:05 GMT

Haven't heard anything from you in a while...I know you are busy, but hope you are still working the plan and getting healthy. Sending prayers your way. Hugs, SisterC

Hope all is going well for you..........praying you had a successful wk............Your right we can do this............Amen

twistygirl — Thu, 15 Oct 2009 22:18:20 GMT

Hope all is going well for you..........praying you had a successful wk............Your right we can do this............Amen

You are doing so well. I was just reading your post and your so right, it is just a change of life style. I feel as long as the scale is going down or even staying the same it is better than the weeks before in my life. That is just super, 3 pounds! It feels great to have lost 35 pounds I bet, keep it up! coni

Anonymous — Sat, 10 Oct 2009 12:52:36 GMT

You are doing so well. I was just reading your post and your so right, it is just a change of life style. I feel as long as the scale is going down or even staying the same it is better than the weeks before in my life. That is just super, 3 pounds! It feels great to have lost 35 pounds I bet, keep it up! coni

SO Proud of you and happy for you. I am here for you man, this is the best thing you are doing for YOU. and that right there is a celebration! best- Ed

edsbody — Fri, 09 Oct 2009 22:54:13 GMT

SO Proud of you and happy for you. I am here for you man, this is the best thing you are doing for YOU. and that right there is a celebration! best- Ed

Hope your weekend is going well. You are doing great! Just keep going and don't forget to drink your water (I have to keep telling myself that!!). I really think that staying hydrated is helping me shed the pounds so much faster. Anyway...I look forward to your weigh-in next week. You should start posting your weight loss results on your profile page so we can all keep track along with you! Hope you have a wonderful week. God Bless -- Hilary

hjsmith — Sun, 04 Oct 2009 03:47:08 GMT

Hope your weekend is going well. You are doing great! Just keep going and don't forget to drink your water (I have to keep telling myself that!!). I really think that staying hydrated is helping me shed the pounds so much faster. Anyway...I look forward to your weigh-in next week. You should start posting your weight loss results on your profile page so we can all keep track along with you! Hope you have a wonderful week. God Bless -- Hilary

My first weigh in and i have lost 8lb:):) I feel so good

prettyeyes_foryou2005 — Sat, 03 Oct 2009 14:38:15 GMT

My first weigh in and i have lost 8lb:):) I feel so good

Looking forward to your weigh in results on Friday...keep up the good work and stay strong! Hugs, SisterC

SisterC — Mon, 21 Sep 2009 02:13:40 GMT

Looking forward to your weigh in results on Friday...keep up the good work and stay strong! Hugs, SisterC

I know you can do it!!! :-)

nessstark — Fri, 11 Sep 2009 01:03:29 GMT

I know you can do it!!! :-)