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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>New_Lolita's Announcements</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/default.aspx</link><description>New_Lolita's Announcements</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Hello, How was everyone&amp;#39;s weekend... I have really been trying hard and I am so proud. I try to be conscious of every bite. I hope that everyone else eating habits are going great also. I only lost 1 pound but I&amp;#39;m still happy because I didn&amp;#39;t gain any. Hurray!!!</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Mon, 07 Dec 2009 18:27:35 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8e106831-f538-43e6-8527-19a2a925ce4f</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;Hello, How was everyone&amp;#39;s weekend... I have really been trying hard and I am so proud.&amp;nbsp; I try to be conscious of every bite.&amp;nbsp; I hope that everyone else eating habits are going great also.&amp;nbsp; I only lost 1 pound but I&amp;#39;m still happy because I didn&amp;#39;t gain any. Hurray!!!&lt;/p&gt;</description></item><item><title>Hi everyone, this is the last month before the fantastic Christmas weigh in... I have been trying to get my self back on track. I did real good last week, and this week is going in the right direction. I did not mess up that much for Thanksgiving, but I worked off those calories. I hope everyone else is doing great, and we are still trying together. Hurray!</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Tue, 01 Dec 2009 18:41:21 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d418a2d7-66a2-41f8-82fa-9c5d70c588ea</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;Hi everyone, this is the last month before the fantastic Christmas weigh in... I have been trying to get my self back on track.&amp;nbsp; I did real good last week, and this week is going in the right direction.&amp;nbsp; I did not mess up that much for Thanksgiving, but I worked&amp;nbsp; off those calories.&amp;nbsp;&amp;nbsp; I hope everyone else is doing great, and we are still trying together.&amp;nbsp; Hurray!&lt;/p&gt;</description></item><item><title>Hi everyone, I hope everyone had a wonderful weekend. Well, I am back on track, I only lost 1 lb this week but I know that is because I had fell off soooo bad. Yesterday, when I got home from work, I really did not want to work out.... But I talked to myself and said, You are never gone to get that body sitting here looking at TV. I am so happy that I pushed myself, I felt so much better, it seemed that my body was getting stiff again, but after I exercised I felt that I was able to tackle this again and stay focused. Today I got up feeling really motivated, I ate properly, and had a salad for lunch with my sf... I took out some clothes that I could not fit the pants will not go pass my thighs, yes that is how I am motivating myself, looking at a closet full of clothes that I refuse to throw out, I am determined to be able to fit them again. I want to look cute, not have a cute face but a knock out body.. I truly am motivated by you guys, so keep up the good work by keeping all of us on track, Thanks</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Tue, 17 Nov 2009 18:32:55 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d52a51e6-4f2e-4198-8ac3-9c3be251ca8b</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;Hi everyone, I hope everyone had a wonderful weekend.&amp;nbsp; Well, I am back on track, I only lost 1 lb this week but I know that is because I had fell off soooo bad.&amp;nbsp; Yesterday,&amp;nbsp; when I got home from work, I really did not want to work out.... But I talked to myself and said, You are never gone to get that body sitting here looking at TV.&amp;nbsp;&amp;nbsp; I am so happy that I pushed myself, I felt so much better, it seemed that my body was getting stiff again, but after I exercised I felt that I was able to tackle this again and stay focused.&amp;nbsp; Today I got up feeling really motivated, I ate properly, and had a salad for lunch with my sf... I took out some clothes that I could not fit&amp;nbsp;the pants will not&amp;nbsp;go pass my thighs, yes that is how I am motivating myself, looking at a closet full of clothes that I refuse to throw out, I am determined to be able to fit them again.&amp;nbsp; I want to look cute, not have a cute face but a knock out body.. I truly am motivated by you guys, so keep up the good work by keeping all of us on track,&amp;nbsp; Thanks &lt;/p&gt;</description></item><item><title>Hi everyone, How is everyone doing? I hope fine. Well, I went out of town to visit my family and yes I messed up. It was so hard. None of them were watching their weight and yes they were eating what ever they wanted. I know I am suppose to be able to control myself, but they were fixing breakfast everyday with hearty dinners. But I am so happy to be back home and get back to reality. Yes I have got back in the swing of things, but I need to learn how to control myself around others. It seems you feel guilty afterwards but while you are eating it just tastes good. They had homemade desserts, and all the other toppings with it. I know that was a no no..Anyway yes I am back on board.</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Thu, 29 Oct 2009 12:14:09 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:134f1085-6e77-4e5c-a3b4-a34e1b3468e0</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;Hi everyone,&amp;nbsp; How is everyone doing? I hope fine.&amp;nbsp; Well, I went out of town to visit my family and yes I messed up.&amp;nbsp; It was so hard.&amp;nbsp; None of them were watching their weight and yes they were eating what ever they wanted.&amp;nbsp; I know I am suppose to be able to control myself, but they were fixing breakfast everyday with hearty dinners.&amp;nbsp; But I am so happy to be back home and get back to reality.&amp;nbsp; Yes I have got back in the swing of things, but I need to learn how to control myself around others.&amp;nbsp; It seems you feel guilty afterwards but while you are eating it just tastes good.&amp;nbsp; They had homemade desserts, and all the other toppings with it.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I know that was a no no..Anyway yes I am back on board.&lt;/p&gt;</description></item><item><title>Hi everyone, I hope everyone is doing really good, and staying motivated. Today is my 3rd week in. I have lost a total of 10 pounds. I am happy about the 10 pounds because this week was so hectic that I could hardly get in any exercise. My daughter is a cheerleader and she had me running around everyday this week for their homecoming. As usual I need to find time to take care of myself too. I know I could have squeezed in some me time, but once I got home from running around I looked at TV. This week I have already set a schedule to do better. I want this weight off and I know what it takes.. My clothes are getting lose and that feeling is GREAT. I hope everyone has a great weekend and keep up the good work.</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Fri, 02 Oct 2009 15:14:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:331acea9-bda1-4eaa-b2cc-5e5e8799dddc</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;Hi everyone, I hope everyone is doing really good, and staying motivated.&amp;nbsp; Today is my 3rd week in.&amp;nbsp; I have lost a total of 10 pounds.&amp;nbsp; I am happy about the 10 pounds because this week was so hectic that I could hardly get in any exercise.&amp;nbsp; My daughter is a cheerleader and she had me running around everyday this week for their homecoming.&amp;nbsp;&amp;nbsp;As usual I need to find time to take care of myself too.&amp;nbsp; I know I could have squeezed in some me time, but once I got home from running around I looked at TV.&amp;nbsp; This week I have already set&amp;nbsp; a schedule to do better.&amp;nbsp; I want this weight off and I know what it takes.. My clothes are getting lose and that feeling is GREAT.&amp;nbsp; I hope everyone has a great weekend and keep up the good work.&lt;/p&gt;</description></item><item><title>I hope everyone is having a great weekend.. Well I made some snacks that are reall good. I took some roast beef put some cream cheese on it and wrapped it around a scallion.. It was great without the soft taco bread.. (no carbs).. Yes I worked out, I&amp;#39;m about to go and get on the treadmill again for atleast 30 mins. I am really trying.. I want to sit around and look at tv but then I will be the same size in a couple of months.. (No, I do not want that. Have a great weekend.. Now I have to think about a great dinner after church that not too many calories or carbs.</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Sat, 19 Sep 2009 23:51:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:71eb73a7-f259-4512-ab09-29998b4a747b</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;I hope everyone is having a great weekend.. Well I made some snacks that are reall good.&amp;nbsp; I took some roast beef put some cream cheese on it and wrapped it around a scallion.. It was great without the soft taco bread.. (no carbs).. Yes I worked out, I&amp;#39;m about to go and get on the treadmill again for atleast 30 mins.&amp;nbsp;&amp;nbsp;&amp;nbsp; I am really trying.. I want to sit around and look at tv but then I will be the same size in a couple of months..&amp;nbsp; (No, I do not want that.&lt;/p&gt;
&lt;p&gt;Have a great weekend.. Now I have to think about a great dinner after church that not too many calories or carbs.&lt;/p&gt;</description></item><item><title>Hurray it&amp;#39;s working.... I started sf on (Sunday) 09-13-09 today is Friday 09-18-09 and I have lost 3lbs. I know that&amp;#39;s not a full week but I am happy to see the scale move. I know I could have done better. (More exercise) Yes, I thought that if I eat right I would have a drastic weight loss but surprise, surprise, it did not work like that for me. However that couple of pounds has given me a great boost. I will work out at least for 30 mins everyday. I am now excited and looking for ward to next friday. Have a blessed weekend...</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Fri, 18 Sep 2009 16:09:33 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:a3502004-83e5-47f2-93d2-1033f4b37fbf</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;Hurray it&amp;#39;s working.... I started sf on (Sunday) 09-13-09&amp;nbsp; today is Friday 09-18-09 and I have lost 3lbs.&amp;nbsp; I know that&amp;#39;s not a full week but I am happy to see the scale move.&amp;nbsp; I&amp;nbsp;know I could have done better. (More exercise) Yes, I thought that if I eat right I would have a drastic weight loss but surprise, surprise, it did not work like that for me.&amp;nbsp; However that&amp;nbsp;couple of pounds has&amp;nbsp;given me a great&amp;nbsp;boost.&amp;nbsp; I will work out at least&amp;nbsp;for 30 mins everyday.&amp;nbsp;&amp;nbsp;I am now excited and looking for ward to next friday.&lt;/p&gt;
&lt;p&gt;Have a blessed &amp;nbsp;weekend...&amp;nbsp;&lt;/p&gt;</description></item><item><title>Today was pretty good. I had my 2 shakes and snacks. My 1st snack was an orange my 2nd snack was yogurt. I need to add more veggies and less fruit. My dinner was pretty good fish, salad, and green beans.. I felt real good after dinner, a little stuffed I need to eat less, yes it was good foods. just need to eat less. Thanks for the motivating words.</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Wed, 16 Sep 2009 02:50:42 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8f165d5e-e3e0-40b1-a1f1-fdeb1585f314</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;Today was pretty good. I had my 2 shakes and snacks.&amp;nbsp; My 1st snack was an orange my 2nd snack was yogurt.&amp;nbsp; I need to add more veggies and less fruit.&amp;nbsp;&amp;nbsp; My dinner was pretty good fish, salad, and green beans.. I felt real good after dinner, a little stuffed I need to eat less, yes it was good foods.&amp;nbsp; just need to eat less.&lt;/p&gt;
&lt;p&gt;Thanks for the motivating words.&lt;/p&gt;</description></item><item><title>I was really motivated today. I ate correctly, it was so hard. The two shakes, fruit and I had salad and fish for dinner. Then while we were watching the football game. Yep, that commercial came on TV, those hot chocolate brownies. I turned my head and got up from my seat. That was hard, but I know I need to be healthy and take of my self. The brownies are the evil one. I just have to remember that. So let&amp;#39;s stay motivated, Yes!!! We can do it.</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Tue, 15 Sep 2009 11:54:04 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c2f0f9a0-b56a-46a9-b678-2c0e9e75aeb1</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;I was really motivated today.&amp;nbsp; I ate correctly, it was so hard.&amp;nbsp; The two shakes, fruit and I had salad and fish for dinner.&amp;nbsp; Then while we were watching the football game. Yep, that commercial came on TV, those hot chocolate brownies.&amp;nbsp; I turned my head and got up from my seat.&amp;nbsp; That was hard, but I know I need to be healthy and take of my self.&amp;nbsp; The brownies are the evil one.&amp;nbsp; I just have to remember that.&amp;nbsp; So let&amp;#39;s stay motivated,&amp;nbsp; Yes!!! We can do it.&lt;/p&gt;</description></item><item><title>Today was my first real day starting the sf new way of life. This morning was pretty good. I drunk my shake and got ready for church. Chruch was fantastic. I had my morning snack and shake. My daughter helped cook dinner, so I decided to eat at 6pm, that would keep me full for the rest of the night. I didn&amp;#39;t want to eat after 7. That&amp;#39;s my goal. The problem is my kids had a snack at 8pm and I couldn&amp;#39;t resist. I had a snack bite of candy. I just hope this does not mess my week up. I have already decided to work out tomorrow to try to burn off the calories, I know that really helps. I hope everyone else had a blessed day,</title><link>http://www.slim-fast.com/members/New_5F00_Lolita/announcements/default.aspx</link><pubDate>Mon, 14 Sep 2009 02:25:47 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:289d669d-0b74-4ff6-99ab-b5f6d4e362f0</guid><dc:creator>New_Lolita</dc:creator><description>&lt;p&gt;Today was my first real day starting the sf new way of life.&amp;nbsp; This morning was pretty good.&amp;nbsp; I drunk my shake and got ready for church.&amp;nbsp; Chruch was fantastic.&amp;nbsp; I had my morning snack and shake.&amp;nbsp; My daughter helped cook dinner, so I decided to eat at 6pm, that would keep me full for the rest of the night.&amp;nbsp; I didn&amp;#39;t want to eat after 7.&amp;nbsp; That&amp;#39;s my goal.&amp;nbsp; The problem is my kids had a snack at 8pm and I couldn&amp;#39;t resist. I had a&amp;nbsp;snack bite of candy.&amp;nbsp; I just hope this does not mess my week up.&amp;nbsp; I have already decided to work out tomorrow to try to burn off the calories, I know that really helps. I hope everyone else had a blessed day, &lt;/p&gt;</description></item></channel></rss>
