Slim·Fast Community

How to use the NEW Community

Help4me

My Buddies

No members have been added to Help4me's Buddies list.

My Groups

Fresh Start

My First 10 Pounds

View all Groups

62 years old

2 Posts

About Me

I am a 61 year old divorced female. I would like to lose about 30 lbs. I am interested in findina a support buddy. I have found that I cannot do this by myself. I really need some support. I feel by helping others we also help ourselves.

Announcements

My Activity

12-27-2008

Help4me joined the group Fresh Start.

Help4me joined the group My First 10 Pounds.

12-19-2008

Help4me replied to The youngsters have a 3 month challenge - How About the 50 up group? in Staying motivated.

12-08-2008

Help4me replied to The youngsters have a 3 month challenge - How About the 50 up group? in Staying motivated.

12-07-2008

Help4me joined Slim-Fast Online.

My Comments

rockymeet wrote i Can

on 01-26-2009 3:00 PM

HEllo Madam Keep doing what you are going and have patience. If you see that even though you worked out but did not lose weight in one week then cut your calorie intake by 100. But remember, never go less than 1200.

-------------------

kamal

-------------------

http://themastercleanse.org/the-lemonade-diet

* Results not typical. Individual results will vary. Follow the Slim-Fast plan and include regular exercise
This web site is directed only to U.S. consumers for products and services of Unilever United States.
This web site is not directed to consumers outside of the U.S.

Slim-Fast uses pixels, or transparent GIF files, to help manage our online advertising. These GIF files are provided by our ad management partner, DoubleClick. These files enable DoubleClick to recognize a unique cookie on your Web browser, which in turn enables us to learn which advertisements bring users to our website. The cookie was placed by us, or by another advertiser who works with DoubleClick. With both cookies and Spotlight technology, the information that we collect and share is anonymous and not personally identifiable. It does not contain your name, address, telephone number, or email address. For more information about DoubleClick, including information about how to opt out of these technologies, visit DoubleClick's privacy policy.

Topic	Last Post	Threads	Posts
About our Site Updates The latest information about the recent updates and...	Re: Enhancements... by ellabelle 12/19/2008 03:55 AM	79	581
My First Six lbs. Sometimes the hardest part is just getting started...	Re: looking for... by TFEAZELLE 05/12/2009 09:28 AM	138	1,061
Ask the Dietitian Post your questions for the Slim-Fast Dietitian.	Re: No-salt diet by bogden 04/16/2009 06:00 AM	344	877
Portion control Tips on controlling calories with Slim-Fast as part...	Re: First Day by Treesa 12/16/2008 04:42 PM	59	531
Staying motivated Surround yourself with people who will be there for...	Re: The youngsters... by Help4me 12/19/2008 03:10 AM	347	3,842
Nutrition Family and individual health begins with healthy eating	Re: subway by hmd217 12/17/2008 02:25 PM	80	450
Fitness Pilates, walking, yoga, martial arts, weights, running...	Re: Anyone else... by wibbitwibbit 11/10/2009 08:13 PM	92	467
Getting started with Slim·Fast If you’re new to Slim·Fast or Slim-Fast.com, welcome...	Re: 61 yr. old grandma... by Sweet Cowgirl 12/19/2008 03:26 AM	348	1,636
Advisor Stay up-to-date on the latest news, advice and discussion...	Re: What are TIPS... by LLee 12/18/2008 06:46 AM	49	243
New moms Discuss the joys and challenges of dieting when you...	Re: New Mom with... by kepnitrel 12/18/2008 10:24 PM	34	272
Style Your Slim Taking the Style Your Slim Challenge? Share your stories...	Re: I am ready for... by kiddo 07/29/2008 05:28 PM	2	31
100 lb. Club If your weight loss goal is 100 lbs. or more, we’d...	Re: Hello, everyone... by coniconstance 10/06/2009 09:39 PM	188	812