<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>HKD's Activities</title><link>http://www.slim-fast.com/members/HKD/default.aspx</link><description>HKD's recent activity</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>HKD replied to Valentine's Day Challenge - Weigh In in the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=7d98d92e-56c0-4367-9c12-b24dd54d2af5</link><pubDate>Sun, 31 Jan 2010 22:21:32 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:7d98d92e-56c0-4367-9c12-b24dd54d2af5</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; replied to &lt;a href="/groups/over_100_pounds_to_go/forum/p/12416/47248.aspx#47248"&gt;Valentine's Day Challenge - Weigh In&lt;/a&gt; in the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD replied to Valentine's Day Challenge - Weigh In!!! in the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=7bb4321e-d35d-4550-9408-0cb8a20f34c6</link><pubDate>Sun, 24 Jan 2010 20:59:12 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:7bb4321e-d35d-4550-9408-0cb8a20f34c6</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; replied to &lt;a href="/groups/over_100_pounds_to_go/forum/p/12384/47131.aspx#47131"&gt;Valentine's Day Challenge - Weigh In!!!&lt;/a&gt; in the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD replied to Can't Be Trusted... in the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=7f552ff1-6c4d-43fd-b417-f5e6b98f4723</link><pubDate>Sat, 23 Jan 2010 18:23:47 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:7f552ff1-6c4d-43fd-b417-f5e6b98f4723</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; replied to &lt;a href="/groups/over_100_pounds_to_go/forum/p/12385/47097.aspx#47097"&gt;Can't Be Trusted...&lt;/a&gt; in the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD replied to fighting not to give up. in the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=44c91e41-e24c-4a47-98df-27551e5c19c6</link><pubDate>Mon, 18 Jan 2010 17:32:19 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44c91e41-e24c-4a47-98df-27551e5c19c6</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; replied to &lt;a href="/groups/over_100_pounds_to_go/forum/p/12355/46969.aspx#46969"&gt;fighting not to give up.&lt;/a&gt; in the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD posted fighting not to give up. to the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=fc3625ac-54d8-408d-9d1d-0a3051f37b06</link><pubDate>Sun, 17 Jan 2010 17:45:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:fc3625ac-54d8-408d-9d1d-0a3051f37b06</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; posted &lt;a href="/groups/over_100_pounds_to_go/forum/t/12355.aspx"&gt;fighting not to give up.&lt;/a&gt; to the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD and GM50 are now buddies.</title><link>http://www.slim-fast.com/members/HKD/activities/default.aspx?ActivityMessageID=87c2764c-ac10-4796-b51b-2496199eae07</link><pubDate>Mon, 11 Jan 2010 17:59:53 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:87c2764c-ac10-4796-b51b-2496199eae07</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; and &lt;a href="/members/GM50/default.aspx"&gt;GM50&lt;/a&gt; are now buddies.</description></item><item><title>HKD joined the group Craving Control .</title><link>http://www.slim-fast.com/connections/groups/craving_control/default.aspx?ActivityMessageId=ad435be5-f0b4-4419-8ad2-807d55108fca</link><pubDate>Fri, 08 Jan 2010 18:08:53 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ad435be5-f0b4-4419-8ad2-807d55108fca</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; joined the group &lt;a href="/groups/craving_control/default.aspx"&gt;Craving Control&lt;/a&gt;.</description></item><item><title>HKD and tryin are now buddies.</title><link>http://www.slim-fast.com/members/HKD/activities/default.aspx?ActivityMessageID=ee487bc6-ed7d-433f-a563-eb365ab45e93</link><pubDate>Thu, 07 Jan 2010 15:34:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ee487bc6-ed7d-433f-a563-eb365ab45e93</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; and &lt;a href="/members/tryin/default.aspx"&gt;tryin&lt;/a&gt; are now buddies.</description></item><item><title>HKD replied to just starting in the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=6db1fbd9-f282-45ca-ac2f-8421b10b4f77</link><pubDate>Sun, 03 Jan 2010 19:14:51 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:6db1fbd9-f282-45ca-ac2f-8421b10b4f77</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; replied to &lt;a href="/groups/over_100_pounds_to_go/forum/p/12255/46474.aspx#46474"&gt;just starting&lt;/a&gt; in the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD and hjsmith are now buddies.</title><link>http://www.slim-fast.com/members/HKD/activities/default.aspx?ActivityMessageID=6394db08-fc9c-493f-a143-398eec1e8cb4</link><pubDate>Sat, 02 Jan 2010 18:35:57 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:6394db08-fc9c-493f-a143-398eec1e8cb4</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; and &lt;a href="/members/hjsmith/default.aspx"&gt;hjsmith&lt;/a&gt; are now buddies.</description></item><item><title>HKD replied to How was YOUR Christmas??! in the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=68ce0d14-d1cb-4f48-afea-870a5ecdc9a1</link><pubDate>Thu, 31 Dec 2009 17:39:19 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:68ce0d14-d1cb-4f48-afea-870a5ecdc9a1</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; replied to &lt;a href="/groups/over_100_pounds_to_go/forum/p/12214/46359.aspx#46359"&gt;How was YOUR Christmas??!&lt;/a&gt; in the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD replied to How was YOUR Christmas??! in the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=d5a45bfe-17bf-48e1-9cea-eb37f9b67629</link><pubDate>Wed, 30 Dec 2009 18:18:49 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d5a45bfe-17bf-48e1-9cea-eb37f9b67629</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; replied to &lt;a href="/groups/over_100_pounds_to_go/forum/p/12214/46326.aspx#46326"&gt;How was YOUR Christmas??!&lt;/a&gt; in the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD replied to Difficult to stay focused!!! Arghh! in the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=b98ab158-1f2f-473f-9202-587486d41a70</link><pubDate>Mon, 28 Dec 2009 16:49:22 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:b98ab158-1f2f-473f-9202-587486d41a70</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; replied to &lt;a href="/groups/over_100_pounds_to_go/forum/p/12201/46273.aspx#46273"&gt;Difficult to stay focused!!!  Arghh!&lt;/a&gt; in the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD replied to What do you all do for exercise? in the Over 100 Pounds to Go forum .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=178f0be2-e607-44f5-9457-8791482c1dda</link><pubDate>Fri, 11 Dec 2009 15:16:32 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:178f0be2-e607-44f5-9457-8791482c1dda</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; replied to &lt;a href="/groups/over_100_pounds_to_go/forum/p/4319/46025.aspx#46025"&gt;What do you all do for exercise?&lt;/a&gt; in the &lt;a href="/groups/over_100_pounds_to_go/default.aspx"&gt;Over 100 Pounds to Go&lt;/a&gt; &lt;a href="/groups/over_100_pounds_to_go/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item><item><title>HKD posted yummy treat to the Recipe Sharing forum .</title><link>http://www.slim-fast.com/connections/groups/recipe_sharing/default.aspx?ActivityMessageId=05d55cae-04f5-47ae-8d78-37b243db9424</link><pubDate>Thu, 10 Dec 2009 15:48:07 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:05d55cae-04f5-47ae-8d78-37b243db9424</guid><dc:creator>HKD</dc:creator><description>&lt;a href="/members/HKD/default.aspx"&gt;HKD&lt;/a&gt; posted &lt;a href="/groups/recipe_sharing/forum/t/12144.aspx"&gt;yummy treat&lt;/a&gt; to the &lt;a href="/groups/recipe_sharing/default.aspx"&gt;Recipe Sharing&lt;/a&gt; &lt;a href="/groups/recipe_sharing/forum/default.aspx"&gt;forum&lt;/a&gt;.</description></item></channel></rss>
