<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Activities of People HKD Follows</title><link>http://www.slim-fast.com/members/HKD/default.aspx</link><description>Recent activity for people that HKD follows</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>SisterC replied to HEY EVERYONE in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=c0c5bc88-d70d-4b36-bf63-3858028d3022</link><pubDate>Sat, 30 Apr 2011 13:37:15 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c0c5bc88-d70d-4b36-bf63-3858028d3022</guid><dc:creator>SisterC</dc:creator><description>&lt;a href="/members/SisterC/default.aspx"&gt;SisterC&lt;/a&gt; replied to &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173/p/14841/55679.aspx#55679"&gt;HEY EVERYONE&lt;/a&gt; in &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173.aspx" class="activity-message-application"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>Tim replied to awful day in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=f3953ae9-bd8c-4728-85eb-752f44504f55</link><pubDate>Sun, 06 Mar 2011 02:55:06 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f3953ae9-bd8c-4728-85eb-752f44504f55</guid><dc:creator>djtim</dc:creator><description>&lt;a href="/members/djtim/default.aspx"&gt;Tim&lt;/a&gt; replied to &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173/p/14527/54420.aspx#54420"&gt;awful day &lt;/a&gt; in &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173.aspx" class="activity-message-application"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>Tim replied to Best motivation! in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=3843ab69-d038-479e-a305-e48b8e0d653b</link><pubDate>Sun, 06 Mar 2011 02:08:02 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3843ab69-d038-479e-a305-e48b8e0d653b</guid><dc:creator>djtim</dc:creator><description>&lt;a href="/members/djtim/default.aspx"&gt;Tim&lt;/a&gt; replied to &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173/p/14530/54419.aspx#54419"&gt;Best motivation! &lt;/a&gt; in &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173.aspx" class="activity-message-application"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>Tim replied to sabotaged! in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=99386a45-61e5-4afe-9cc6-16df46d28478</link><pubDate>Sat, 05 Mar 2011 23:30:05 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:99386a45-61e5-4afe-9cc6-16df46d28478</guid><dc:creator>djtim</dc:creator><description>&lt;a href="/members/djtim/default.aspx"&gt;Tim&lt;/a&gt; replied to &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173/p/14524/54418.aspx#54418"&gt;sabotaged!&lt;/a&gt; in &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173.aspx" class="activity-message-application"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>Kicking myself for not sticking to my weight loss plan!</title><link>http://www.slim-fast.com/members/HKD/activities/default.aspx?ActivityMessageID=f8bc36b3-69ca-4b78-8e20-df53391f522e</link><pubDate>Sat, 05 Mar 2011 23:15:18 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f8bc36b3-69ca-4b78-8e20-df53391f522e</guid><dc:creator>djtim</dc:creator><description>Kicking myself for not sticking to my weight loss plan!</description></item><item><title>SisterC replied to snack in Craving Control .</title><link>http://www.slim-fast.com/connections/groups/craving_control/default.aspx?ActivityMessageId=641e25aa-97e2-4b09-8444-65ec699410ef</link><pubDate>Tue, 22 Feb 2011 23:49:42 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:641e25aa-97e2-4b09-8444-65ec699410ef</guid><dc:creator>SisterC</dc:creator><description>&lt;a href="/members/SisterC/default.aspx"&gt;SisterC&lt;/a&gt; replied to &lt;a href="/connections/groups/craving_control/f/7163/p/14463/54109.aspx#54109"&gt;snack&lt;/a&gt; in &lt;a href="/connections/groups/craving_control/f/7163.aspx" class="activity-message-application"&gt;Craving Control&lt;/a&gt;.</description></item><item><title>SisterC and JodieHut are now friends.</title><link>http://www.slim-fast.com/members/HKD/activities/default.aspx?ActivityMessageID=ab2ca9b9-7fb1-40ee-b900-2159eca79d7a</link><pubDate>Tue, 22 Feb 2011 23:23:27 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ab2ca9b9-7fb1-40ee-b900-2159eca79d7a</guid><dc:creator>SisterC</dc:creator><description>&lt;a href="/members/SisterC/default.aspx"&gt;SisterC&lt;/a&gt; and &lt;a href="/members/JodieHut/default.aspx"&gt;JodieHut&lt;/a&gt; are now friends.</description></item><item><title>SisterC and akirkland24 are now friends.</title><link>http://www.slim-fast.com/members/HKD/activities/default.aspx?ActivityMessageID=c182e81f-91ad-4a9f-9615-c71a4b4cdf0d</link><pubDate>Tue, 22 Feb 2011 23:23:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c182e81f-91ad-4a9f-9615-c71a4b4cdf0d</guid><dc:creator>SisterC</dc:creator><description>&lt;a href="/members/SisterC/default.aspx"&gt;SisterC&lt;/a&gt; and &lt;a href="/members/akirkland24/default.aspx"&gt;akirkland24&lt;/a&gt; are now friends.</description></item><item><title>SisterC replied to 8.5 pounds lost in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=1b3c7c09-e3ee-4206-8338-cf3e84b1ffb0</link><pubDate>Tue, 22 Feb 2011 22:01:01 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1b3c7c09-e3ee-4206-8338-cf3e84b1ffb0</guid><dc:creator>SisterC</dc:creator><description>&lt;a href="/members/SisterC/default.aspx"&gt;SisterC&lt;/a&gt; replied to &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173/p/14464/54105.aspx#54105"&gt;8.5 pounds lost&lt;/a&gt; in &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173.aspx" class="activity-message-application"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>SisterC replied to first time with slim fast in Fitness .</title><link>http://www.slim-fast.com/connections/groups/fitness/default.aspx?ActivityMessageId=364234fa-ad78-4ed7-aba2-3b466385e816</link><pubDate>Mon, 21 Feb 2011 05:57:24 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:364234fa-ad78-4ed7-aba2-3b466385e816</guid><dc:creator>SisterC</dc:creator><description>&lt;a href="/members/SisterC/default.aspx"&gt;SisterC&lt;/a&gt; replied to &lt;a href="/connections/groups/fitness/f/7165/p/14431/54054.aspx#54054"&gt;first time with slim fast&lt;/a&gt; in &lt;a href="/connections/groups/fitness/f/7165.aspx" class="activity-message-application"&gt;Fitness&lt;/a&gt;.</description></item><item><title>SisterC replied to Putting my foot down....and some weight as well in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=66952732-217e-4368-a0c2-5d4089b4fec3</link><pubDate>Mon, 21 Feb 2011 05:18:04 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:66952732-217e-4368-a0c2-5d4089b4fec3</guid><dc:creator>SisterC</dc:creator><description>&lt;a href="/members/SisterC/default.aspx"&gt;SisterC&lt;/a&gt; replied to &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173/p/14402/54053.aspx#54053"&gt;Putting my foot down....and some weight as well&lt;/a&gt; in &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173.aspx" class="activity-message-application"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>SisterC replied to I was thinking about doing the Lap Band until today!!!! in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=454a3cb2-f437-4b97-8da8-edefc9b03f20</link><pubDate>Mon, 21 Feb 2011 05:13:12 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:454a3cb2-f437-4b97-8da8-edefc9b03f20</guid><dc:creator>SisterC</dc:creator><description>&lt;a href="/members/SisterC/default.aspx"&gt;SisterC&lt;/a&gt; replied to &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173/p/14416/54052.aspx#54052"&gt;I was thinking about doing the Lap Band until today!!!!&lt;/a&gt; in &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173.aspx" class="activity-message-application"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>SisterC replied to Motivation in Fitness .</title><link>http://www.slim-fast.com/connections/groups/fitness/default.aspx?ActivityMessageId=a736cacc-6c6a-4506-be7c-a9b905318a33</link><pubDate>Thu, 13 Jan 2011 00:39:29 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:a736cacc-6c6a-4506-be7c-a9b905318a33</guid><dc:creator>SisterC</dc:creator><description>&lt;a href="/members/SisterC/default.aspx"&gt;SisterC&lt;/a&gt; replied to &lt;a href="/connections/groups/fitness/f/7165/p/14082/52800.aspx#52800"&gt;Motivation&lt;/a&gt; in &lt;a href="/connections/groups/fitness/f/7165.aspx" class="activity-message-application"&gt;Fitness&lt;/a&gt;.</description></item><item><title>Tim replied to Day 3 and feeling great in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=11e9c009-a03b-450b-b93a-303467cc430d</link><pubDate>Sun, 03 Oct 2010 14:15:34 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:11e9c009-a03b-450b-b93a-303467cc430d</guid><dc:creator>djtim</dc:creator><description>&lt;a href="/members/djtim/default.aspx"&gt;Tim&lt;/a&gt; replied to &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173/p/13729/51645.aspx#51645"&gt;Day 3 and feeling great&lt;/a&gt; in &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173.aspx" class="activity-message-application"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item><item><title>Tim replied to HOLY CRAP I DIDN'T KNOW I WAS FAT! in Over 100 Pounds to Go .</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/default.aspx?ActivityMessageId=2891a479-0048-48e4-a63b-a68aa970792e</link><pubDate>Sun, 03 Oct 2010 14:11:10 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:2891a479-0048-48e4-a63b-a68aa970792e</guid><dc:creator>djtim</dc:creator><description>&lt;a href="/members/djtim/default.aspx"&gt;Tim&lt;/a&gt; replied to &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173/p/13386/51644.aspx#51644"&gt;HOLY CRAP I DIDN'T KNOW I WAS FAT!&lt;/a&gt; in &lt;a href="/connections/groups/over_100_pounds_to_go/f/7173.aspx" class="activity-message-application"&gt;Over 100 Pounds to Go&lt;/a&gt;.</description></item></channel></rss>
