http://www.slim-fast.com/members/FyreSkye/default.aspxen-USCommunityServer 2008.5 SP1 (Build: 31106.3070)http://www.slim-fast.com/members/FyreSkye/announcements/default.aspxTue, 21 Jul 2009 16:52:21 GMTFyreSkye<p>Hey everyone! Well... I fell off a bit the last few weeks. I went away for a wedding July 10th, and ever since I got back, I haven&#39;t been able to get back into the swing of things. I haven&#39;t been able to get my shakes, due to bills that were begging for my attention, so i have been improvising by not having breakfast and just eating lunch and dinner. Well that hasn&#39;t been working very well for me. I also caught the flu right after, so I was achy and tired. I haven&#39;t worked out for about a week! I felt so bad. I&#39;m finally starting to feel better so I&#39;m out of the bed and moving around the house. I&#39;m getting back to the routine today. Though I don&#39;t have any shakes yet, I&#39;m eating salads, and drinking protein water.I did miss bfast today :-( , but I will have it tomorrow!</p> <p>I hope you all are doing well and blasting that fat away! :-) Keep it up!</p>http://www.slim-fast.com/members/FyreSkye/announcements/default.aspxSun, 12 Jul 2009 04:27:03 GMTFyreSkye<p>Well... here I am. Today (well technically yesterday, since its after 12am) was my brother&#39;s wedding... and I did pretty well, food-wise. Problem was that I had liquid calories today. Champange, beer, chocolate soda (there was a theme)... I really over did the liquids. I&#39;m about to go work out for a bit before i go to bed. I have an early flight. G&#39;night lovies.</p>http://www.slim-fast.com/members/FyreSkye/announcements/default.aspxWed, 08 Jul 2009 14:41:25 GMTFyreSkye<p>Man, I almost slipped today! I had to run to the cleaners this morning before I had my first shake of the day. MISTAKE lol... I live next to an Arby&#39;s, McDonalds, and WaWa (It&#39;s an East coast food-mart/gas station). As soon as I stepped outside the door I wanted a McMuffin! Then I got in the car and the cleaners are next to the Arby&#39;s. Glad they weren&#39;t open yet. I dropped my clothes off and double timed it back home and had my shake. It was a close call, but I made it! </p>http://www.slim-fast.com/members/FyreSkye/announcements/default.aspxTue, 07 Jul 2009 20:26:13 GMTFyreSkye<p>Well, this is week 3. Let me let you all know what has gone on thus far...</p> <p>Week one- 311lbs to 306lbs</p> <p>Week two- 306 lbs to 309lbs</p> <p>Week 3 &nbsp; &nbsp;- 309 lbs to 308lbs</p> <p>Okay, so I&#39;m back on the right path. I was so upset with myself for gaining three pounds, I just beat myself up over it. Now, i&#39;m over it, and I&#39;m moving forward. I have decided to up my workouts to once a day, no matter what it is. and I&#39;m cutting out my fried foods, and i&#39;m going to make it mandatory to drink at least 8 glasses of water a day... I&#39;m going to see where this gets me. I can&#39;t be fat anymore...</p> <p>Also, this weekend coming up is my brother&#39;s wedding. I haven&#39;t seen my brother or father or any of my family back home (Ohio) in 8 years... and i&#39;ve gained about 60 pounds since then too :-( I&#39;m already stressing and worried and I already feel embarrassed. I&#39;m just hoping that everything goes quickly so I can come back to Delaware and Hide. Damn shame isn&#39;t it? I&#39;ll really be glad to loose at least 20 pounds so I can feel like going out in public again.&nbsp;</p>