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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>FLmom's Comments</title><link>http://www.slim-fast.com/members/FLmom/default.aspx</link><description>FLmom's Comments</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>I&amp;#39;m here and cheering for u!!! U can do this!!!!! Happy Losing!!!!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Sat, 17 Oct 2009 03:48:38 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c5bad1a2-606b-4310-a0cc-2ceb7d9bc1b2</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;I&amp;#39;m here and cheering for u!!! U can do this!!!!!&lt;/p&gt;
&lt;p&gt;Happy Losing!!!!&lt;/p&gt;</description></item><item><title>either way u are still lighter than ur last official wiegh in! keep up the great work...u are not alone in that water wieght gain! u can do it...ur so close already! happy losing!!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Sat, 03 Oct 2009 03:49:28 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1300c41f-3968-4048-afad-141fd60baff5</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;either way u are still lighter than ur last official wiegh in! keep up the great work...u are not alone in that water wieght gain! u can do it...ur so close already!&lt;/p&gt;
&lt;p&gt;happy losing!!&lt;/p&gt;</description></item><item><title>5 POUNDS WILL DEFINITELY BE GONE BY THE END OF THE MONTH!! U CAN DO IT, U WILL DO IT!! KICK BUTT GIRL!! LOL</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Fri, 25 Sep 2009 04:17:03 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:669fba46-3ffc-483e-acf4-3cbc19271a30</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;5 POUNDS WILL DEFINITELY BE GONE BY THE END OF THE&amp;nbsp; MONTH!! U &lt;strong&gt;CAN&lt;/strong&gt; DO IT, U &lt;strong&gt;WILL&lt;/strong&gt; DO IT!! KICK BUTT GIRL!! LOL&lt;/p&gt;</description></item><item><title>THANK YOU SO MUCH! I LOVE THE MOTIVATION AND PRAISE! WE CAN NEVER HAVE TOO MUCH OF THAT!! LOL....WE SHALL KEEP UP THE HARD WORK TOGETHER!! I HOPE THAT THINGS ARE GOING WELL WITH U!!! I HAVENT BEEN ON MUCH THIS WEEK BECAUSE OF STUDYING BUT I AM STILL HERE WITH U AND CHEERING U ON EVERY STEP OF THE WAY!!! HAPPY LOSING!!!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Mon, 21 Sep 2009 18:03:50 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:448f6f16-5bf1-4f48-8c81-d6ab5e87c1bb</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;THANK YOU SO MUCH! I LOVE THE MOTIVATION AND PRAISE! WE CAN NEVER HAVE TOO MUCH OF THAT!! LOL....WE SHALL KEEP UP THE HARD WORK TOGETHER!!&lt;/p&gt;
&lt;p&gt;I HOPE THAT THINGS ARE GOING WELL WITH U!!! I HAVENT BEEN ON MUCH THIS WEEK BECAUSE OF STUDYING BUT I AM STILL HERE WITH U AND CHEERING U ON EVERY STEP OF THE WAY!!!&lt;/p&gt;
&lt;p&gt;HAPPY LOSING!!!&lt;/p&gt;</description></item><item><title>yes! 1 more pound for u!!! i know that isnt as much as u would like but its closer to ur goal than u think!!!! so celebrate it...take an extra 10 mins on ur walk, do a 15 min meditation or 10 more mins of cardio and u will be there in no time!!!!! u can do athis! u have been doing this!!! yay!!! happy losing!!!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Thu, 17 Sep 2009 20:25:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:7affb344-7caf-4a06-82cd-492c0b004a57</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;yes! 1 more pound for u!!! i know that isnt as much as u would like but its closer to ur goal than u think!!!! so celebrate it...take an extra 10 mins on ur walk, do a 15 min meditation or 10 more mins of cardio and u will be there in no time!!!!! u can do athis! u have been doing this!!! yay!!! happy losing!!!&lt;/p&gt;</description></item><item><title>THANX FOR THE ENCOURAGEMENT AND INFO ABOUT THE OTHER NUMBERS TO WATCH! I KNOW IN NO TIME WE WILL BE CELEBRATING OUR GOAL!!! WE HAVE TO FIGURE OUT WHAT GIFT WE WILL GIVE OURSELVES FOR REACHING OUR GOAL!! WE CAN DO THIS! HAPPY LOSING :)</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Mon, 14 Sep 2009 23:15:03 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:e48560a1-2e7d-43ff-9fbf-a80e1fe4b0b4</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;THANX FOR THE ENCOURAGEMENT AND INFO ABOUT THE OTHER NUMBERS TO WATCH! I KNOW IN NO TIME WE WILL BE CELEBRATING OUR GOAL!!! WE HAVE TO FIGURE OUT WHAT GIFT WE WILL GIVE OURSELVES FOR REACHING OUR GOAL!! WE CAN DO THIS! HAPPY LOSING :)&lt;/p&gt;</description></item><item><title>I KNOW U WORKED HARD FOR THAT ONE POUND SO I KNOW U FEEL GREAT!!! IM ALSO HAPPY THAT U GOT TO ENJOY THAT CAKE AND STILL THE NUMBERS WENT DOWN!!! U ARE DOING GREAT!!!!!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Sat, 12 Sep 2009 21:51:42 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f37843e0-fa1e-4181-b5a3-3e1f6ef38229</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;I KNOW U WORKED HARD FOR THAT ONE POUND SO I KNOW U FEEL GREAT!!! IM ALSO HAPPY THAT U GOT TO ENJOY THAT CAKE AND STILL THE NUMBERS WENT DOWN!!! U ARE DOING GREAT!!!!! &lt;/p&gt;</description></item><item><title>WELL THE WEEKEND IS HERE!!!! DUE A GREAT JOPB AND REMEMBER TO STEP UP ON EXERCISE IF U HAVE ANY EXTRA TIME...JUST 10 EXTRA MINUTES WILL WORK WONDERS!!!! GREAT DAYS AND REMEMBER WE CAN DO THIS!!!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Fri, 11 Sep 2009 19:58:15 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d271ede7-76b7-4698-a325-78ead3983af4</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;WELL THE WEEKEND IS HERE!!!! DUE A GREAT JOPB AND REMEMBER TO STEP UP ON EXERCISE IF U HAVE ANY EXTRA TIME...JUST 10 EXTRA MINUTES WILL WORK WONDERS!!!! GREAT DAYS AND REMEMBER &lt;strong&gt;WE CAN DO THIS!!!&lt;/strong&gt;&lt;/p&gt;</description></item><item><title>Just wanted to know how you are doing. I hope you had a good weekend.</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Thu, 10 Sep 2009 06:13:19 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:8babf542-0cad-4298-8e67-6e6b12b06812</guid><dc:creator>mely84</dc:creator><description>&lt;p&gt;Just wanted to know how you are doing.&amp;nbsp; I hope you had a good weekend.&amp;nbsp; &lt;/p&gt;</description></item><item><title>hey stopping by to see how things are going? how was ur holiday? i hope u resisted temptaion...u can do it! u can achieve ur goals!!!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Tue, 08 Sep 2009 21:09:21 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:27759789-b82d-4fc5-805b-493f1da8d187</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;hey stopping by to see how things are going? how was ur holiday? i hope u resisted temptaion...u can do it! u can achieve ur goals!!! &lt;/p&gt;</description></item><item><title>2 pounds in 1 week!!!! that was absolutely great!!!! keep up the good work! u can do it!!!!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Thu, 03 Sep 2009 20:13:19 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:47f14e1f-cb13-480b-9bd8-2747492eceb2</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;2 pounds in 1 week!!!! that was absolutely great!!!! keep up the good work! u can do it!!!!&lt;/p&gt;</description></item><item><title>ha ha ha those terrible 2s are a mess!!! my daughter got like that once she just turned 3, and i elminated naps altogether my kids have a 8p bedtime so in order for here to go to bed on time at night i took naps away now i play her so hard, going to the park taking her outside and letting her beat up her 2 older brothers (10 and 6) that by 8 she is exhausted and they are all in bed early enough for me to do everything that i need...mostly study now a days though! so try that no naps and an early bedtime! it also makes my workouts later in the evening that boosts my energy for studying and keeps me busy past those craving hours! i just found some dance routines online at youtube i downloaded them to my flashdrive and im going to use that as my aeroblc exercises! i&amp;#39;m so ready even though i need a nap! i hate when veggies dont last as long as they should but just a little adjusting does the trick...most veggies i buy frozen or freeze them to extend shelf life, its super quick to unthaw! i cant eat what i really like right now though and thats the super green veggies 9brocolli,cabbage,greens..etc) because of the medications im taking so that sux ass! lol....well get ur workout on gurl!!!! and get dinner cooking...i have to run to the grocery store! lol</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Wed, 02 Sep 2009 21:30:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:941bbe94-1c55-4386-8b77-38ca04580aea</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;ha ha ha those terrible 2s are a mess!!! my daughter got like that once she just turned 3, and i elminated naps altogether my kids have a 8p bedtime so in order for here to go to bed on time at night i took naps away now i play her so hard, going to the park taking her outside and letting her beat up her 2 older brothers (10 and 6) that by 8 she is exhausted and they are all in bed early enough for me to do everything that i need...mostly study now a days though! so try that no naps and an early bedtime! it also makes my workouts later in the evening that boosts my energy for studying and keeps me busy past those craving hours! i just found some dance routines online at youtube i downloaded them to my flashdrive and im going to use that as my aeroblc exercises! i&amp;#39;m so ready even though i need a nap! i hate when veggies dont last as long as they should but just a little adjusting does the trick...most veggies i buy frozen or freeze them to extend shelf life, its super quick to unthaw! i cant eat what i really like right now though and thats the super green veggies 9brocolli,cabbage,greens..etc) because of the medications im taking so that sux ass! lol....well get ur workout on gurl!!!! and get dinner cooking...i have to run to the grocery store! lol&lt;/p&gt;</description></item><item><title>I&amp;#39;M DOING GREAT TODAY....SO READY, MOTIVATED AND PUMPED TO MOVE FORWARD...YESTERDAY WAS CRAPPY BUT NEW DAY NEW ATTITUDE!!! HOW IS IT GOING FOR U TODAY?</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Wed, 02 Sep 2009 15:49:02 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ea421cdb-01d2-4ad3-b2a1-57e7b93b79d2</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;I&amp;#39;M DOING GREAT TODAY....SO READY, MOTIVATED AND PUMPED TO MOVE FORWARD...YESTERDAY WAS CRAPPY BUT NEW DAY NEW ATTITUDE!!! HOW IS IT GOING FOR U TODAY?&lt;/p&gt;</description></item><item><title>hey there, thanx for joining me on this journey, i hope to spend many hours supporting, cheering and crying for u and with u! lol...lets keep this weight moving along!!!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Mon, 31 Aug 2009 23:39:03 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1eea71df-866a-4782-b563-6958cbf88a70</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;hey there, thanx for joining me on this journey, i hope to spend many hours supporting, cheering and crying for u and with u! lol...lets keep this weight moving along!!!&lt;/p&gt;</description></item><item><title>Thanks for the encouragement, buddy! You&amp;#39;re right, I did do a lot of exercise moving in. Had to walk up a lot of stairs. Yay for your first 5 pounds! So proud of you! :-D</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Wed, 05 Aug 2009 01:18:40 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:60a5ee90-ddce-4a98-a530-0525386c1949</guid><dc:creator>ImaBelievah</dc:creator><description>&lt;p&gt;Thanks for the encouragement, buddy!&amp;nbsp; You&amp;#39;re right, I did do a lot of exercise moving in.&amp;nbsp; Had to walk up a lot of stairs.&lt;/p&gt;
&lt;p&gt;Yay for your first 5 pounds!&amp;nbsp; So proud of you!&amp;nbsp; :-D&lt;/p&gt;</description></item><item><title>5 lbs in 2 weeks is amazing!! Good for you!! Keep up the great work!! I find it so hard to get motivated. My closet full of expensive clothes that don&amp;#39;t fit is my motivation right now!! What I would give to get back into those 26 True Religions............</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Fri, 31 Jul 2009 01:16:55 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:a0237ae2-15f1-4af7-a341-91206f76a4c3</guid><dc:creator>finalove</dc:creator><description>&lt;p&gt;5 lbs in 2 weeks is amazing!!&amp;nbsp; Good for you!!&amp;nbsp; Keep up the great work!!&amp;nbsp; I find it so hard to get motivated.&amp;nbsp; My closet full of expensive clothes that don&amp;#39;t fit is my motivation right now!!&amp;nbsp; What I would give to get back into those 26 True Religions............&lt;/p&gt;</description></item><item><title>But hey...it&amp;#39;s probably better to measure your progress in other ways. Like in the mirror and in the way your clothes fit. I need a new scale too...the one I have isn&amp;#39;t digital. It&amp;#39;s super hard to read, and it moves when I move. It&amp;#39;s hard to get an accurate reading on there. *sigh*</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Wed, 22 Jul 2009 16:40:19 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f82511b5-d963-4c61-9379-2963acc980e5</guid><dc:creator>ImaBelievah</dc:creator><description>&lt;p&gt;But hey...it&amp;#39;s probably better to measure your progress in other ways.&amp;nbsp; Like in the mirror and in the way your clothes fit.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;I need a new scale too...the one I have isn&amp;#39;t digital.&amp;nbsp; It&amp;#39;s super hard to read, and it moves when I move.&amp;nbsp; It&amp;#39;s hard to get an accurate reading on there.&amp;nbsp; *sigh*&lt;/p&gt;</description></item><item><title>Thanks so much! And congrats, yourself! I used to hate carrots, too, but now I love &amp;#39;em. They have a sweet taste. And ranch dressing makes anything better, right? haha!</title><link>http://www.slim-fast.com/members/FLmom/comments/default.aspx</link><pubDate>Mon, 20 Jul 2009 18:53:53 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ad18740b-80f4-403c-ad69-d2031f03dd08</guid><dc:creator>ImaBelievah</dc:creator><description>&lt;p&gt;Thanks so much!&amp;nbsp; And congrats, yourself!&amp;nbsp; I used to hate carrots, too, but now I love &amp;#39;em.&amp;nbsp; They have a sweet taste.&amp;nbsp; And ranch dressing makes anything better, right?&amp;nbsp; haha!&lt;/p&gt;</description></item></channel></rss>
