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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Darrah_K's Comments</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/default.aspx</link><description>Darrah_K's Comments</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>A baby! So exciting! I loved being pregnant 1) of course because I was going to have a baby and 2) my metabolism shifted into high gear and I ended up weighing less after giving birth that I did before I started. I was pretty lucky to only gain 5 pounds during my 1st pregnancy and 10 pounds during my second. Doctors were content since I was overweight to begin with. Apparently a 250 pound woman does not need to gain as much during pregnancy as a 150 pound woman, go figure:) Then breastfeeding also helps the pounds melt away. And it also doesn&amp;#39;t hurt that with a new baby there is never time to eat:) That was the thinnest I&amp;#39;ve been in recent history!! If only I could have kept it off...Oh, well enough about me. Congratulations to you and your fiancee, a whole new life is ahead of you.</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Wed, 30 Sep 2009 18:45:58 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:175c72af-e8ab-4d49-9891-761c207d6e16</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;A baby! So exciting!&amp;nbsp; I loved being pregnant 1) of course because I was going to have a baby and 2) my metabolism shifted into high gear and I ended up weighing less after giving birth that I did before I started.&amp;nbsp; I was pretty lucky to only gain 5 pounds during my 1st pregnancy and 10 pounds during my second.&amp;nbsp; Doctors were content since I was overweight to begin with.&amp;nbsp; Apparently a 250 pound woman does not need to gain as much during pregnancy as a 150 pound woman, go figure:)&amp;nbsp; Then breastfeeding also helps the pounds melt away.&amp;nbsp; And it also doesn&amp;#39;t hurt that with a new baby there is never time to eat:)&amp;nbsp; That was the thinnest I&amp;#39;ve been in recent history!!&amp;nbsp; If only I could have kept it off...Oh, well enough about me.&amp;nbsp;&amp;nbsp; Congratulations to you and your fiancee, a whole new life is ahead of you.&lt;/p&gt;</description></item><item><title>Congratulations on your pregnacy...........However you don&amp;#39;t want to go back to your old ways baby weight is harder to lose than this reg weight.......It&amp;#39;s a blessing and a curse for alot of women...........You want to start eating healthy before the baby gets bigger and greedy make sure you talk to your Dr about how many cal you need to eat a day for the baby.....That way you won&amp;#39;t gain unnessary weight being pregnate............. make sure you walk thats the best advice in the world........ walk, you will be so glad you did when the labor pangs hit..............Be healty no matter what...............Best wishes to you and your family.........twistygirl</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Wed, 30 Sep 2009 16:23:48 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:7914fc81-7641-48c0-8a76-bd651d32b225</guid><dc:creator>twistygirl</dc:creator><description>&lt;p&gt;Congratulations on your pregnacy...........However you don&amp;#39;t want to go back to your old ways baby weight is harder to lose than this reg weight.......It&amp;#39;s a blessing and a curse for alot of women...........You want to start&amp;nbsp; eating healthy before the baby gets bigger and greedy make sure you talk to your Dr about how many cal you need to eat a day for the baby.....That way you won&amp;#39;t gain unnessary weight being pregnate............. make sure you walk thats the best advice in the world........ walk, you will be so glad you did when the labor pangs hit..............Be healty no matter what...............Best wishes to you and your family.........twistygirl&lt;/p&gt;</description></item><item><title>Are you still with us? Hope all is well. God Bless -- Hilary</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Wed, 30 Sep 2009 03:57:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:dcc12ba8-9b71-4798-9fcc-d71571a97022</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;Are you still with us?&amp;nbsp; Hope all is well.&amp;nbsp; God Bless -- Hilary&lt;/p&gt;</description></item><item><title>I notice you were missing from the Thursday weigh in group. I pray everything is all right. on the other hand I know you better not be giving up. I have very high hopes for you. I already pictured you looking sleek and fab in that wedding dress let me know you are ok. Miss you..........twistygirl</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Sat, 26 Sep 2009 17:31:24 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:098fad60-7438-41dd-b6ff-bad60ea9f945</guid><dc:creator>twistygirl</dc:creator><description>&lt;p&gt;I notice you were missing from the Thursday weigh in group.&amp;nbsp; I pray everything is all right. on the other hand I know you better not be giving up. &amp;nbsp;I have very high hopes for you. &amp;nbsp;I already pictured you looking sleek and fab in that wedding dress let me know you are ok.&amp;nbsp; Miss you..........twistygirl&lt;/p&gt;</description></item><item><title>Just checking in to see how your weekend was. Mine wasn&amp;#39;t too bad and I&amp;#39;m ready for weigh-in tomorrow. Have a healthy week!!</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Tue, 22 Sep 2009 02:42:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f574c6d5-d05d-40ac-8b25-5211c8f23db5</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;Just checking in to see how your weekend was.&amp;nbsp; Mine wasn&amp;#39;t too bad and I&amp;#39;m ready for weigh-in tomorrow.&amp;nbsp; Have a healthy week!!&lt;/p&gt;</description></item><item><title>How did the party go?</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Mon, 14 Sep 2009 16:26:30 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:05a4efa5-0d87-48e3-ad30-5d9b97a2530f</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;How did the party go?&lt;/p&gt;</description></item><item><title>Parties can be hard. I know, I was at one last night. It&amp;#39;s so easy to stay on plan when there are no temptations, much much harder when tempation is all around. Hope it went well for you!</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Sun, 13 Sep 2009 04:45:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:4e627168-b28e-4c4c-ab6e-defa7cfdaed6</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;Parties can be hard. I know, I was at one last night.&amp;nbsp; It&amp;#39;s so easy to stay on plan when there are no temptations, much much harder when tempation is all around.&amp;nbsp; Hope it went well for you!&lt;/p&gt;</description></item><item><title>I&amp;#39;m proud of you I knew you could do it. Your going to look fabulous in that wedding dress. Keep climbing to the top........................twistygirl</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Fri, 11 Sep 2009 02:50:36 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:c7ece83f-b2aa-4c06-a72c-18219bc8b3c0</guid><dc:creator>twistygirl</dc:creator><description>&lt;p&gt;I&amp;#39;m proud of you I knew you could do it.&amp;nbsp; Your going to look fabulous in that wedding dress.&amp;nbsp; Keep climbing to the top........................twistygirl&lt;/p&gt;</description></item><item><title>Good for you! It feels so much better to be making healthy choices doesn&amp;#39;t it?</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Tue, 08 Sep 2009 20:41:51 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:4a18ca21-e250-4eff-96a4-9a66868ca27e</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;Good for you!&amp;nbsp; It feels so much better to be making healthy choices doesn&amp;#39;t it?&lt;/p&gt;</description></item><item><title>I just joined today. I hope I can do as well as you on my first week! Keep it up!</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Mon, 07 Sep 2009 21:03:22 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:d6715f0f-5b06-40a6-b46d-7d0b60b5db59</guid><dc:creator>imready2</dc:creator><description>&lt;p&gt;I just joined today.&amp;nbsp; I hope I can do as well as you on my first week!&amp;nbsp; Keep it up!&lt;/p&gt;</description></item><item><title>Good for you! It&amp;#39;s wonderful that you are exercising. That&amp;#39;s something that I really need to implement in my plan. I&amp;#39;m starting to feel so much better just from eating less that my energy is increasing quickly...finally, I won&amp;#39;t have the &amp;quot;I&amp;#39;m too tired&amp;quot; excuse when it comes to getting moving!</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Sun, 06 Sep 2009 19:15:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:6d010ab0-ebcf-41f1-8de6-7ad581d05691</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;Good for you!&amp;nbsp; It&amp;#39;s wonderful that you are exercising.&amp;nbsp; That&amp;#39;s something that I really need to implement in my plan.&amp;nbsp; I&amp;#39;m starting to feel so much better just from eating less that my energy is increasing quickly...finally, I won&amp;#39;t have the &amp;quot;I&amp;#39;m too tired&amp;quot; excuse when it comes to getting moving!&lt;/p&gt;</description></item><item><title>hey Kayla! you can do this!!! just stick with it!! my start weight was 261 in April, and this morning i was down to 201... thats 60 pounds in less than 5 months! I hope you join my Christmas challenge, its a great way to stay motivated :) Audra</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Sun, 06 Sep 2009 02:24:18 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:79613f64-7207-4c16-8706-915e2ac6d184</guid><dc:creator>audra_g</dc:creator><description>&lt;p&gt;hey Kayla! you can do this!!! just stick with it!! my start weight was 261 in April, and this morning i was down to 201... thats 60 pounds in less than 5 months! I hope you join my Christmas challenge, its a great way to stay motivated :)&lt;/p&gt;
&lt;p&gt;Audra&lt;/p&gt;</description></item><item><title>Congratulations on your first 2lbs the road is not short but worth traveling I&amp;#39;m sure you will reach your wedding weight goal. We are all here to help you Welcome to the Thursday weigh in group and don&amp;#39;t do like I do plan your meals in advance so you know what your eating that way you won&amp;#39;t cheat also eat all your calories so that you don&amp;#39;t mess up your metabolism quick weight loss don&amp;#39;t stay off. I have learned that the hard way...........twistygirl</title><link>http://www.slim-fast.com/members/Darrah_5F00_K/comments/default.aspx</link><pubDate>Thu, 03 Sep 2009 18:45:31 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ee9276f2-0e3f-42fb-8f76-89e46485757f</guid><dc:creator>twistygirl</dc:creator><description>&lt;p&gt;Congratulations on your first 2lbs the road is not short but worth traveling I&amp;#39;m sure you will reach your wedding weight goal. We are all here to help you Welcome to the Thursday weigh in group and don&amp;#39;t do like I do plan your meals in advance so you know what your eating that way you won&amp;#39;t cheat also eat all your calories so that you don&amp;#39;t mess up your metabolism quick weight loss don&amp;#39;t stay off.&amp;nbsp; I have learned that the hard way...........twistygirl&lt;/p&gt;</description></item></channel></rss>
