Hello Buddies:-) Last week my family was in town and it was wonderful to see my mom, bother's and nephew's! Gain three pound's from mom's yummy cooking and eating out with my bro's... The funny thing about eating fating food is it taste good going down, but the next day my body dose not feel heathy. Here's to your good health, ChrisOpfell

ChrisOpfell — Fri, 16 Oct 2009 16:08:59 GMT

Hello Buddies:-)

Last week my family was in town and it was wonderful to see my mom, bother's and nephew's! Gain three pound's from mom's yummy cooking and eating out with my bro's...

The funny thing about eating fating food is it taste good going down, but the next day my body dose not feel heathy.

Here's to your good health,

ChrisOpfell

Hello Buddies: http://fittv.discovery.com/ Love "Fit TV!" Delicious recipes from FoodFit and Workouts for all levels of fitness. Hoping to lean to cook food that tastes good and is healthy. ;-) Wish me luck, ChrisOpfell

ChrisOpfell — Thu, 08 Oct 2009 21:00:49 GMT

Hello Buddies:

http://fittv.discovery.com/

Love "Fit TV!" Delicious recipes from FoodFit and Workouts for all levels of fitness.

Hoping to lean to cook food that tastes good and is healthy. ;-)

Wish me luck,

ChrisOpfell

Dylan's Announcements

Hello Buddies: http://fittv.discovery.com/ Love "Fit TV!" Delicious recipes from FoodFit and Workouts for all levels of fitness. Hoping to lean to cook food that tastes good and is healthy. ;-) Wish me luck, ChrisOpfell