CDKEOPHA's Commentshttp://www.slim-fast.com/members/CDKEOPHA/default.aspxCDKEOPHA's Commentsen-USTelligent Evolution 5.0 SP1 (Build: 40807.7666)Nice to meet you. Thanks for your comments. My fave shake that I make is 1 scoop of SF chocolate powder, 6 oz nonfat milk &amp; a small frozen banana blended - THICK &amp; YUMMY!http://www.slim-fast.com/members/CDKEOPHA/comments/default.aspxThu, 30 Jul 2009 00:18:38 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:e0e1f87f-9418-416f-be7f-06a1af03e18cAnonymous<p>Nice to meet you. Thanks for your comments. My fave shake&nbsp;that I make is&nbsp;1 scoop of SF chocolate powder, 6 oz nonfat milk &amp; a small frozen banana blended - THICK &amp; YUMMY!</p>Hi!http://www.slim-fast.com/members/CDKEOPHA/comments/default.aspxWed, 29 Jul 2009 11:59:54 GMTb27fbe55-a45c-486c-8a8b-9ae2ace276c5:8ad515a4-e97d-48f4-993d-30937c1ee5c8Anonymous<p>Hi!</p>