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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Beachgirly's Comments</title><link>http://www.slim-fast.com/members/Beachgirly/default.aspx</link><description>Beachgirly's Comments</description><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Are you getting ready? Hope all is well, come back and say hello, we miss you!</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Fri, 08 Jan 2010 13:43:39 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:fbb460ad-af52-4dc6-932e-aa72119075c3</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;Are you getting ready?&amp;nbsp; Hope all is well, come back and say hello, we miss you!&lt;/p&gt;</description></item><item><title>Just wondering how you&amp;#39;re doing? Did you make it through finals ok? I remember how stressful the week before Christmas break always was when I was in college. Hope things are going well. Let us hear from you! God Bless ~~ Hilary</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Fri, 18 Dec 2009 02:31:01 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:b91b0652-127e-465f-a454-b2ac73e5d608</guid><dc:creator>hjsmith</dc:creator><description>&lt;p&gt;Just wondering how you&amp;#39;re doing?&amp;nbsp; Did you make it through finals ok?&amp;nbsp; I remember how stressful the week before Christmas break always was when I was in college.&amp;nbsp; Hope things are going well.&amp;nbsp; Let us hear from you!&amp;nbsp; God Bless ~~ Hilary&lt;/p&gt;</description></item><item><title>Haven&amp;#39;t heard from you lately so I was seeing how you were doing and hope you kicked Thanksgiving&amp;#39;s butt :) But wherever you are I still hope you are doing well</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Thu, 03 Dec 2009 20:04:03 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:a331f1fe-7e53-4109-808b-7c9c4ca6ffb5</guid><dc:creator>healthyeater9</dc:creator><description>&lt;p&gt;Haven&amp;#39;t heard from you lately so I was seeing how you were doing and hope you kicked Thanksgiving&amp;#39;s butt :)&amp;nbsp; But wherever you are I still hope you are doing well&lt;/p&gt;</description></item><item><title>For the encouragement, I feel like I&amp;#39;m struggling a little lately, but I&amp;#39;ll get through. I know you had a maintain but keep up what you are doing and it will come off. I know lots of people say that they will maintain for several weeks and then all of the sudden BAM they have a great loss. As long as you are doing your part your body will do it&amp;#39;s. I&amp;#39;m sure it is frustrating, but you have made such awesome progress and probably looking better than you have in a long time. Just focus on that for now, and don&amp;#39;t fret the number. Have a happy, healthy Thanksgiving!!</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Mon, 23 Nov 2009 01:14:01 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:a99639e6-95bb-470b-9a2e-f43fa58f2911</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;For the encouragement, I feel like I&amp;#39;m struggling a little lately, but I&amp;#39;ll get through.&amp;nbsp; I know you had a maintain but keep up what you are doing and it will come off.&amp;nbsp; I know lots of people say that they will maintain for several weeks and then all of the sudden BAM they have a great loss.&amp;nbsp; As long as you are doing your part your body will do it&amp;#39;s.&amp;nbsp; I&amp;#39;m sure it is frustrating, but you have made such awesome progress and probably looking better than you have in a long time.&amp;nbsp; Just focus on that for now, and don&amp;#39;t fret the number.&amp;nbsp;&amp;nbsp; Have a happy, healthy Thanksgiving!!&lt;/p&gt;</description></item><item><title>I can feel your pain beachygirl. I also went to gym 2 hours a day everyday, tried drinking all my fluid and I certainly didn&amp;#39;t cheat on anything yet I still had a one pound gain this week. The way I figure it, is my body must just be retaining some fluids and I will lose it next week. I think it gets harder and harder to drop the pounds as we approach our goal weight. I&amp;#39;m 23 pounds away from mine. Keep plugging away and you&amp;#39;ll get there.</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Sun, 22 Nov 2009 13:47:48 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:141d9bf4-ac3f-4675-a639-c6f31f329eb0</guid><dc:creator>Shylin</dc:creator><description>&lt;p&gt;I can feel your pain beachygirl. I also went to gym 2 hours a day everyday, tried drinking all my fluid and I certainly didn&amp;#39;t cheat on anything yet I still had a one pound gain this week. The way I figure it, is my body must just be retaining some fluids and I will lose it next week. I think it gets harder and harder to drop the pounds as we approach our goal weight. I&amp;#39;m 23 pounds away from mine. Keep plugging away and you&amp;#39;ll get there.&lt;/p&gt;</description></item><item><title>U can do it just keep up the good work...make sure u are eating enough calories to actually burn though, don&amp;#39;t try to cheat urself by skipping on eating meals. that will do more harm than good...and the more active u are the more calories u need to sustain a healthy balance!!! Sounds like ur doing great!!! Here we come tummy bling bling!!!! Happy Losing!!!</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Fri, 20 Nov 2009 02:59:34 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ff87efd8-a0c0-4948-8039-885184012677</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;U can do it just keep up the good work...make sure u are eating enough calories to actually burn though, don&amp;#39;t try to cheat urself by skipping on eating meals. that will do more harm than good...and the more active u are the more calories u need to sustain a healthy balance!!! Sounds like ur doing great!!! Here we come tummy bling bling!!!!&lt;/p&gt;
&lt;p&gt;Happy Losing!!!&lt;/p&gt;</description></item><item><title>I had a big 0 this week too. Oh well, like you said, its gotta come off eventually!!</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Thu, 19 Nov 2009 19:43:23 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f782b71f-e985-4b5e-a305-7eab4646b8cc</guid><dc:creator>faty2x4</dc:creator><description>&lt;p&gt;I had a big &lt;strong&gt;0 &lt;/strong&gt;this week too.&amp;nbsp; Oh well, like you said, its gotta come off eventually!!&lt;/p&gt;</description></item><item><title>Just wanted to say thanks for the healthy girl: 200 under 200..... I went onto the healthy-girl website and have been looking at the recipies online, so I know that when I&amp;#39;m home I&amp;#39;m gonna use some of them</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Thu, 19 Nov 2009 03:23:13 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3221fa91-183e-4405-b663-ded0091b25f9</guid><dc:creator>healthyeater9</dc:creator><description>&lt;p&gt;Just wanted to say thanks for the healthy girl: 200 under 200..... I went onto the healthy-girl website and have been looking at the recipies online, so I know that when I&amp;#39;m home I&amp;#39;m gonna use some of them&lt;/p&gt;</description></item><item><title>Hi beachgirly, I had a great week too. I lost 4 pounds which puts me in a new digit on the scale. I love when that happens, don&amp;#39;t you? Let&amp;#39;s take the holidays by the horns! Linda</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Sun, 15 Nov 2009 14:40:27 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3e18ae31-3783-46ee-9556-dcc2ec7d4002</guid><dc:creator>Shylin</dc:creator><description>&lt;p&gt;Hi beachgirly, I had a great week too. I lost 4 pounds which puts me in a new digit on the scale. I love when that happens, don&amp;#39;t you? Let&amp;#39;s take the holidays by the horns! Linda&lt;/p&gt;</description></item><item><title>girly! 130lbs!!! That&amp;#39;s fabulous. How are you doing? Hope all is well with school. Just checking in. Talk to you soon. =)</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Sun, 15 Nov 2009 00:05:18 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:b176f443-e31d-4933-a2eb-9f2abf534a52</guid><dc:creator>AlliNyc83</dc:creator><description>&lt;p&gt;girly! 130lbs!!! That&amp;#39;s fabulous. How are you doing? Hope all is well with school. Just checking in. Talk to you soon. =)&lt;/p&gt;</description></item><item><title>Congrats on losing the 30 pounds and being 3 pounds away :D That&amp;#39;s what I totally think as well especially as people are wearing mini skirts and that and I&amp;#39;m in jeans.....but soon I will be able to go shopping and that and get clothes like that</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Sat, 14 Nov 2009 17:23:05 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:0d7ab652-deee-404f-ac0c-42cfc4e99025</guid><dc:creator>healthyeater9</dc:creator><description>&lt;p&gt;Congrats on losing the 30 pounds and being 3 pounds away :D&amp;nbsp; &lt;/p&gt;
&lt;p&gt;That&amp;#39;s what I totally think as well especially as people are wearing mini skirts and that and I&amp;#39;m in jeans.....but soon I will be able to go shopping and that and get clothes like that&lt;/p&gt;</description></item><item><title>BUM BUM BUMMM BUMMMBUUMMMMMM.... OK THAT WAS MY DRUM ROLL!!! LOL U ARE DOING GREAT!!! HAPPY HAPPY JOY JOY...U CAN AND WILL DO THIS!!! U LOOKING HOT GURL...KEEP UP THE GREAT WORK!!! HAPPY LOSING!!!</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Thu, 12 Nov 2009 23:12:45 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:442d4089-0246-45e5-bb49-773b27a35400</guid><dc:creator>nikkiluv</dc:creator><description>&lt;p&gt;BUM BUM BUMMM BUMMMBUUMMMMMM....&lt;/p&gt;
&lt;p&gt;OK THAT WAS MY DRUM ROLL!!! LOL U ARE DOING GREAT!!! HAPPY HAPPY JOY JOY...U CAN AND WILL DO THIS!!! U LOOKING HOT GURL...KEEP UP THE GREAT WORK!!!&lt;/p&gt;
&lt;p&gt;HAPPY LOSING!!!&lt;/p&gt;</description></item><item><title>Way to go girly. Keep up the hard work :]</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Thu, 12 Nov 2009 21:06:24 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:3a1712af-6d21-4761-b081-823472e58d83</guid><dc:creator>melbur85</dc:creator><description>&lt;p&gt;Way to go girly. Keep up the hard work :]&lt;/p&gt;</description></item><item><title>Congrats...130 yay!! So happy for you!! ~Jenna~</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Thu, 12 Nov 2009 19:50:30 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:15c9d8fb-a263-4ee2-8ca3-d0128e03516a</guid><dc:creator>faty2x4</dc:creator><description>&lt;p&gt;Congrats...130 yay!!&amp;nbsp; So happy for you!!&lt;/p&gt;
&lt;p&gt;~Jenna~&lt;/p&gt;</description></item><item><title>I&amp;#39;m so proud of you. Congrats on reaching 130! I&amp;#39;m sure you will definitely achieve your goal soon. Keep at it and stay strong.</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Thu, 12 Nov 2009 18:13:20 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:e67de69c-89f6-496d-ae74-60611125a960</guid><dc:creator>cisum</dc:creator><description>&lt;p&gt;I&amp;#39;m so proud of you. Congrats on reaching 130! I&amp;#39;m sure you will definitely achieve your goal soon. Keep at it and stay strong.&lt;/p&gt;</description></item><item><title>see, I knew you could do it...kinda jealous I would love to be in the 30&amp;#39;s haven&amp;#39;t seen that number since I was a sophmore in high school (also I&amp;#39;m 5&amp;#39;6&amp;quot; so a bit taller than you) What&amp;#39;s your goal weight again? Keep up the awesome work :)</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Thu, 12 Nov 2009 16:38:08 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:0b309c9a-44ec-427b-8c5b-21de00eb14ce</guid><dc:creator>healthyeater9</dc:creator><description>&lt;p&gt;see, I knew you could do it...kinda jealous I would love to be in the 30&amp;#39;s haven&amp;#39;t seen that number since I was a sophmore in high school (also I&amp;#39;m 5&amp;#39;6&amp;quot; so a bit taller than you)&amp;nbsp; What&amp;#39;s your goal weight again?&amp;nbsp; Keep up the awesome work :)&lt;/p&gt;</description></item><item><title>That is absolutely amazing! I can&amp;#39;t believe you lost that much this week, what a feat! Sticking to your plan sure pays off doesn&amp;#39;t it?? Stay on top of those weekends and you&amp;#39;re going to be a bikini body in no time ( I&amp;#39;m pretty sure you already are, even though you might not think so). I am so proud of you for sticking it out, so many people get complacent when they only have a little to lose. You know exactly want you want and you are making it happen, what an inspiration!!</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Thu, 12 Nov 2009 13:26:12 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:ac4814e8-8d86-44d5-9a4a-8b6a5762cbdd</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;That is absolutely amazing!&amp;nbsp; I can&amp;#39;t believe you lost that much this week, what a feat!&amp;nbsp; Sticking to your plan sure pays off doesn&amp;#39;t it??&amp;nbsp; Stay on top of those weekends and you&amp;#39;re going to be a bikini body in no time ( I&amp;#39;m pretty sure you already are, even though you might not think so).&amp;nbsp; I am so proud of you for sticking it out, so many people get complacent when they only have a little to lose.&amp;nbsp; You know exactly want you want and you are making it happen, what an inspiration!!&lt;/p&gt;</description></item><item><title>PLEASE DON&amp;#39;T THINK THAT I GIVEN UP ON THE DIET. I HAVE BEEN SICK AND JUST WANTED TO TOUCH BASE ON HOW EVERYTHING IS GOING. BEST OF DAYS. THANKS, WOE</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Wed, 11 Nov 2009 20:19:17 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:f5f66bf0-9860-44fe-a295-eba17179cce2</guid><dc:creator>Woe</dc:creator><description>&lt;p&gt;PLEASE DON&amp;#39;T THINK THAT I GIVEN UP ON THE DIET. I HAVE BEEN SICK AND JUST WANTED TO TOUCH BASE ON HOW EVERYTHING IS GOING. BEST OF DAYS.&lt;/p&gt;
&lt;p&gt;THANKS, &lt;/p&gt;
&lt;p&gt;WOE&lt;/p&gt;</description></item><item><title>Not you. Anyone who works out as hard as you do can&amp;#39;t know the meaning of that word. Maybe Temporarily Unfocused is a better description. And I can&amp;#39;t say that I blame you, we&amp;#39;ve been down that road with Mom&amp;#39;s cooking before. I agree weekends are tough, got to think of some kind of defense mechanism against mom&amp;#39;s food, like a force shield or something...I know you&amp;#39;re going to have a good week and I&amp;#39;m glad to hear you&amp;#39;ll still be here next summer cause I would miss you if you weren&amp;#39;t. That doesn&amp;#39;t mean you can slack off, I&amp;#39;d be as happy to watch you maintain and I am watching you lose!!!</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Wed, 11 Nov 2009 02:55:25 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:1fed0eb9-2fc0-479b-b1f3-10dc7ddd3b07</guid><dc:creator>sayeater</dc:creator><description>&lt;p&gt;Not you.&amp;nbsp; Anyone who works out as&amp;nbsp;hard as you do can&amp;#39;t know the meaning of that word.&amp;nbsp; Maybe&amp;nbsp;Temporarily Unfocused is a better description.&amp;nbsp;&amp;nbsp;And I can&amp;#39;t say that I blame you, we&amp;#39;ve been down that road with Mom&amp;#39;s cooking before.&amp;nbsp; I agree weekends&amp;nbsp;are tough, got to think of some kind of defense mechanism against mom&amp;#39;s food, like a force shield or something...I know you&amp;#39;re going to have a good week and I&amp;#39;m glad to hear you&amp;#39;ll still be here next summer cause&amp;nbsp;I would miss you if you weren&amp;#39;t.&amp;nbsp;&amp;nbsp;That doesn&amp;#39;t mean you can slack off, I&amp;#39;d be as happy to watch you maintain and I am watching you lose!!!&amp;nbsp;&amp;nbsp; &lt;/p&gt;</description></item><item><title>I am really liking the new Jillian Wii game. I have her first one and I dont like it at all. This one has great exercises that are really working some muscles I havent used in a long time! There are five different pre-programmed routines on the game, plus the user has the option to create routines of your own. There are many options and lots of good exercises.... I definitely give it two thumbs up!</title><link>http://www.slim-fast.com/members/Beachgirly/comments/default.aspx</link><pubDate>Wed, 11 Nov 2009 00:44:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:826a12a2-1dcc-49a9-84e4-fe8e2443e20f</guid><dc:creator>JodieHut</dc:creator><description>&lt;p&gt;I am really liking the new Jillian Wii game. I have her first one and I dont like it at all. &amp;nbsp;This one has great exercises that are really working some muscles I havent used in a long time! There are five different pre-programmed routines on the game, plus the user has the option to create routines of your own. &amp;nbsp;There are many options and lots of good exercises.... I definitely give it two thumbs up!&lt;/p&gt;</description></item></channel></rss>
