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Hi there, This was my first week on Slimfast, before I started slimfast I was 15st 11lb and yesterday I weighed in at 15st 2lb thats 9lb lost in one week!!! Slimfast is fantastic! I am have a shake for breakfast, meal bar for lunch and either fish or chichen dinner with vegetables. I have stopped feeling...
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Thank you both for responding. Lovebugg, I accepted your invitation to be a buddy! Thank you so much. Freebird, thank you for mentioning the Healthy Choice soups. I never thought of them and now I have to go shopping. :-) I was trying to think of something simple and quick that I could have that wouldn't...
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Thanks so much, airborne82, for the info. I also have high blood pressure, and have a hard time finding recipes with low sodium, etc. I think that my blood pressure meds may be one of the major causes of my recent weight gain. I have also noticed that a LOT of the "diet" frozen dinners and...