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I'm a 35 year old single mom of 1. One big reason I've got to try to lose weight is that my 9 year old daughter is becoming overweight and I'm shocked. I only eat once or twice a day (I know, not healthy), but I my daughter has started eating more and does NOTHING outside. She wants to sit...
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Hi! I'm ex smoker still trying to quit. LOL!! I stopped smoking for three years after my divorce. I did really good until my sister moved in and she was a smoker so I picked the habit back up again mainly due to stress I guess. And the minute I stopped smoking I started gaining weight. I went from...
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Any ex-smokers here who could tell me how they cope? I have been a non-smoker for a little over a year, and I'm having a horrid time right now with cravings. :-( My hubby is deployed and stress is extremely high right now. So, I'm trying to lose weight for a surprise while he is gone, yah over...