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Hi Tilove, Congratulations on the new addition to your family! Slim-Fast products can be used safely while nursing. There are no drugs, appetite suppressants or stimulants that can affect your *** milk composition. However, it is not generally recommended that nursing mothers restrict their caloric intake...
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I have a 8 month old and am nursing. It's always been very difficult for me to loss wight while nursing. I still loose wight but very slowly. I eat a 200 calorie breakfast and a combination meal for lunch, a healthy supper and 3 snacks. I was following the 1500cal plan but the weight loss is so slow...
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I have a 4 month old and am nursing. Everybody told me that nursing would help melt the pounds away. Well, not in my case. I am maintaining my 193 pounds which is better than gaining but am really anxious to lose the extra weight. Any body got any ideas or helpful info??