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Re: Lactose Free

I use the lactose free as well. they are more expensive, but they are NOT dairy free, just FYI (I didn't realise that...didn't read the lable completely)! I have mild dairy allergies, so I have to limit my daily dairy to my shake or shakes only. How do you handle dieting with lactose issues?...

Posted to Nutrition (Forum) by crazyredcurlz on 01-23-2008

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Re: Lactose Free