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This hard for me, I have been over weight most of my life. I have tried most diets and have never lost more than 80 lbs and i have gained it all back and then some this last time. I would like to make a life change this time. I am 59 years old, and not only is it bad for my health, but my children worry...
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Sweetie this is about you! It's your goals for you. I can't deny my husband his snacks, just cause I don't want them. He doesn't encourage me so much BUT does say at times, WOW I admire your will power (as he snacks on goodies I love and refuse)! A weight loss has to be your own thing...
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My husband is heavy too but he is healthy. He is afraid if I lose too much weight I will leave him for another man. I have health problems that will not go away or get better unless I drop weight. I can't get him to understand that this is something I need to do. I am not an ugly woman but being...
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Thanks so much, airborne82, for the info. I also have high blood pressure, and have a hard time finding recipes with low sodium, etc. I think that my blood pressure meds may be one of the major causes of my recent weight gain. I have also noticed that a LOT of the "diet" frozen dinners and...