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I have been on this site for about 1-2 weeks. I failed for a while. I wasn't following the plan and as a result, I never lost a pound. I finally kicked myself in the butt and said that it's time to finally get myself together. I woke up this morning and got right back on track. I keep my journals...
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Well I tried the SF last year and I did loose weight, but for some reason I fell off. But I want to really to it this time. I really need all the help I can get. I just don't know how to start, I know I have the SF drinks, I can go for a run (more like a like walk). I guess I'm soo mad at my...
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Hey guys Im megha! i have been doing slimfast since january 14th and have lost 16.2 lbs so far. I am pretty satisfied with my results thus far...but would like to have lost about 10 more...altho i did cheat on weekends alot! =( but starting today i would like to be inolved in the weekly weigh in...im...
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***stands up*** BRAVA! BRAVA! **clapping loudly** WAY TO GO WITH YOUR FINE SELF!!! Keep up the great work! You CAN do it! :) Be Good To You....
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Hey guys Im Eric, I'm 19 and i attened TTU in Cookeville,TN... I've actually been on the SlimFast diet for almost two months now, but I've never posted here. So far, I've managed to lose 20 lbs! The highest weight that I've been was 250lb (I'm 5'10-5'11) but i started...
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Hi again everyone! Well it is week 4 for me. I started at 185 and today I am at 170 so that is a total of 15# lost! Hopefully I can keep this up! I would really like to be at 130 by my birthday. I will be 42 this April. I am determined to loose this extra weight. I feel better already but not good enough...
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Today is my first day. There is a grocery store not far from my work and they have a large scale. I weighed in today at 145.5, which is better than I thought I was. I was thinking that I was closer to 147. Anyway, my goal weight is 125. The weather has been really nice so, I'm planning to bring my...
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Hi everyone! Name's Kei, I'm a 20 yr old student who's losing her confidence. I lost about 20-30 pounds @ some point 2 yrs ago when my mom got my fam on some diet & my confidence was in the clouds. But now, no longer on that diet of course, i weight 10 pounds more than when i started...
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I feel you. I'm 4 weeks in and my scale only fluctuates up or down 1/2 pound. Last week I started measuring and my waist actuall increased. I walk 2.5 mph and lift weights 4 days/week. My caloric intake since last week was under 1200. I watch my sodium intake to keep it below 2000mg shooting for...
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congrats on breaking the 100. with your faith and determination to reach your goal will make that much easier to do so. good luck rolln